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Matheoperez

"Gain a solid 10-15 lbs by next July while maintaining 7% BF levels."

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Progress Pictures


Oldest Newest
Nov 4, 2006 Jul 19, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 36.0 lb (16.4 kg)
Current: 199.0 lb (90.5 kg) Percent Change: 22.1 %

  Start Current Goal Remaining  
  Dec 24, 2008 Dec 27, 2009 Mar 15, 2009 Goal Has Expired  
  228.0 lb (103.6 kg) 199.0 lb (90.5 kg) 250.0 lb (113.6 kg) 51.0 lb (23.2 kg)  

Date Body Stats: Weight Change % Change
Oct 29, 2009 199.0 lb (90.5 kg) 12.0 lb (5.5 kg) 6.4 %
Sep 9, 2009 187.0 lb (85.0 kg) 1.3 lb (0.6 kg) 0.7 %
Aug 15, 2009 185.7 lb (84.4 kg) -3.0 lb (-1.4 kg) -1.6 %
Aug 12, 2009 188.7 lb (85.8 kg) 1.7 lb (0.8 kg) 0.9 %
Jul 26, 2009 187.0 lb (85.0 kg) -2.0 lb (-0.9 kg) -1.1 %
 
Show Full History (49 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -5.5 %
Current: 4.5 % Percent Change: -55.0 %

  Start Current Goal Remaining  
  Mar 3, 2009 Dec 27, 2009 Jul 18, 2009 Goal Has Expired  
  12.0 % 4.5 % 3.0 % 1.5 %  

Date Body Stats: Bodyfat Change % Change
Jul 5, 2009 4.5 % -10.5 % -70.0 %
Mar 3, 2009 15.0 % 5.0 % 50.0 %
Aug 9, 2008 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 3, 2009 48.0" (121.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 3, 2009 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 3, 2009 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 3, 2009 30.0" (76.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 3, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 3, 2009 58.0" (147.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 3, 2009 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 29, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 9, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 15, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 12, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 26, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (49 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 267.0 lb (121.4 kg)
Current: 417.0 lb (189.5 kg) Percent Change: 178.0 %

  Start Current Goal Remaining  
  Oct 2, 2007 Dec 27, 2009 Jul 17, 2008 Goal Has Expired  
  365.0 lb (165.9 kg) 417.0 lb (189.5 kg) 450.0 lb (204.5 kg) 33.0 lb (15.0 kg)  

Date Lifting Stats: Bench Change % Change
Mar 3, 2009 417.0 lb (189.5 kg) 12.0 lb (5.5 kg) 3.0 %
Jan 8, 2008 405.0 lb (184.1 kg) 40.0 lb (18.2 kg) 11.0 %
Oct 2, 2007 365.0 lb (165.9 kg) 215.0 lb (97.7 kg) 143.3 %
Jul 11, 2004 150.0 lb (68.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 368.0 lb (167.3 kg)
Current: 503.0 lb (228.6 kg) Percent Change: 272.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 27, 2009 503.0 lb (228.6 kg) 47.0 lb (21.4 kg) 10.3 %
Oct 2, 2007 456.0 lb (207.3 kg) 321.0 lb (145.9 kg) 237.8 %
Jul 11, 2004 135.0 lb (61.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 365.0 lb (165.9 kg)
Current: 565.0 lb (256.8 kg) Percent Change: 182.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 2, 2007 565.0 lb (256.8 kg) 365.0 lb (165.9 kg) 182.5 %
Jul 11, 2004 200.0 lb (90.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 342.0 lb (155.5 kg) Change: 0.0 lb (0.0 kg)
Current: 342.0 lb (155.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 27, 2009 342.0 lb (155.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 3, 2009 342.0 lb (155.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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