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Membership Info
Member Since: Oct 2, 2007
BodyBlog Started: Oct 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 78
  • Last 7 Days: 1,282
  • Overall: 19,812
Forum Posts: 2437
BodyBlog Entries: 1
Comments to Others: 29
Forum Rep (?) :

Activity
Last Visit: Today, 8:44pm
Last Forum Post: Today, 8:21pm
Last Photo Upload: Oct 3, 2009 1:06pm
Last Profile Update: Today, 8:15pm
Last Blog Post: Oct 3, 2007 9:46am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 321
Stalking (?) : 0
Inspiring (?) : 14

Matheoperez

Overall Goal:  Gain a solid 10-15 lbs by next July while maintaining 7% BF levels.

Fit Status:  Hitting it hard and putting on some soild lean mass nice and slowly!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Matheo
Sex:
Male
Age:
25
Location:
Denver, Colorado, United States
Occupation:
Owner Paradigm Fitness
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2004
How I Started:
Why I Love It:
.. Let’s just say I’m passionate and focused. Passionate about love, life, friends, job, and particularly bodybuilding. I’m very independent and self sufficient; and I expect the same. Most people would call me a dominant personality; I call it confidence. I know what I want. I have very high expectations for myself and expect the same. I’m athletic, sane, and driven.I am a very solitary person, I don't really "party", do the whole bar and or club scene, although I love being with friends; at the same time, I love being by myself. I love outdoor activities….beaches, swimming, camping and such. The gym is my refuge, my therapy. It’s never a chore for me, it’s the highlight of my day. I’m a true bodybuilder, it’s a lifestyle for me. My friends laugh that even though I’m well educated and intelligent, I will always bring the conversation back to bodybuilding and talk about it for hours. To me life is what you make it…..either get busy dying or get busy living. I don’t relax well which means I don’t read many books; mostly the news and editorials. I ask questions, I analyze, I respond. I’m motivated by what’s inside me. Give it everything you have; strength responds to a need, not a desire. You must create that need; it won’t happen without effort. Friendship is everything to me. Very few people I considered friends, and even fewer close to me; Gain my respect and affection, and you’ve gained someone who will lay down his life for you. I have a big heart and I’m very protective of those close to me. Passion often consumes me but it’s by far my strength. If there’s anything left that you wanna talk about, contact me. Make sure to include your social security number and mother’s maiden name for identification purposes, and please don’t ask me IF i lift weights. LOL, jk. Peace and be kind to the guy next to you.
How I Stay Motivated:
Well, friends and family are probably the biggest factor in my motivation. They keep me going when i hit my low points. And the progress i have made over the last 5 years keep me going.
BB Accomplishments:
5 shows under my belt, took weight class last year as a welter, coming back this july as a middleweight!
Forum Signature:
USMC 2003-2007 Cpl 0311/8152/8154 NASM Certified Trainer -Misc Car Crew- 03 SRT4 477hp/506tq GT3076R @ 24-25psi 50/50 Ethanol-91 mix Currently @ 27-28 psi, Unknown HP/TQ Owner of Paradigm Fitness www.GetParadigmFit.net Suffer the pain of discipline or suffer the pain of regret! We must train from the inside out. Using our strengths to attack and nullify any weaknesses. It's not about denying a weakness may exist but about denying its right to persist. i survived 10-16-09
Last Updated: Jul 26, 2009 3:18am

What Matheoperez Is Up To:
See Last 36 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 4, 2006 Jul 19, 2009
Last Updated: Aug 18, 2009 2:27am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 29, 2009 11:50am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 15, 2009 8:43pm

Goals:
Main Goal:
Compete
Goal (Overall):
Gain a solid 10-15 lbs by next July while maintaining 7% BF levels.
Goal (Long):
Destroy the competition at the 2010 Colorado State!
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
7%
Upcoming Contest:
NPC Co State 2010
Last Updated: Jul 23, 2009 3:29pm

Members That Inspire Matheoperez:
Guy is a beast. Dedication is amazing!
View all 1 members who inspire Matheoperez »

BodyAnswers
Matheoperez has answered 64 of 67 total questions.
View all 64 of Matheoperez's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Pro's - alot of epuipment
Cons- Waiting on said equipment during peak hours
- Updated Jul 26, 2009 3:10am

What should look for in a gym? What should you avoid?
All depends on the person really
- Updated Jul 26, 2009 3:10am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Serious back muscle pull. Poor form on deads. Took me a good 4 months before I could get back in the gym!
- Updated Jul 26, 2009 3:09am

View all 64 of Matheoperez's BodyAnswers »

Contest History:
Jul 18, 2009:
NPC 2009 NPC Colorado State - Placing: 6
Jul 12, 2008:
NPC THE 2008 CYTO CHARGE NPC COLORADO STATE - Placing: 1
Dec 01, 2007:
NPC NPC CytoCharge Rocky Mountain Bodybuilding and Car - Placing: 2
Nov 04, 2006:
NPC NPC All South - Placing: 5
Last Updated: Jul 21, 2009 3:28pm

Videos of Matheoperez
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2009 3:28pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2009 3:28pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 3, 2007 9:46am

Ohh where do i begin. Its been a rough week. Hours at work jumped to 60 hours a week. That on top of mom going to the ER 3 times in the past 7 days has been wearing my energy thin. Going to have to dig deep to get the drive to train today. Had to get up at 3:45am to do cardio on only 3 hours...


Current Supplements:
Product Not Found

Started: Dec 07, 2007
Reason: 
Vitamin Shoppe Mens Multi
Vitamin Shoppe Mens Multi

Started: Jan 01, 2009
Reason: Great affordable Multi!
Dymatize Elite 12 Hour Protein, 4.4 Lbs., Rich Chocolate
Started: Jan 01, 2009
Reason: Tastes Amazing, great macro's and lean protein!
Vitamin Shoppe Tonalin CLA  read more »
Vitamin Shoppe BCAA  read more »
Last Updated: Jul 21, 2009 3:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: *Owner* Paradigm Fitness
Number Of Posts: 2437 View All Posts
Posts Per Day: 3.17
Last Activity: Today, 8:44pm
Recent Threads:


Workout Program:
Monday:
*AM*
Cardio:
1.30 min Stair Stepper
Abs:
1. Cable crunches 20,20,20
2. Reverse Crunches 20,20,15
3. Barbell twists 1 min X 3
*PM*
OFF

Tuesday:
*AM*
Cardio:
30 Min Stair Stepper
*PM*
Chest:
1. Incline Machine press 15,12,12,10
2. Prone DB press 15,5,12,12
3....
Last Updated: Oct 3, 2007 11:36pm

Favorites
Bodyparts:
Hobbies:
  • Probably eating, since im so restricted now. never really know what ya got till ya can't have it any
Healthy Foods:
  • OATMEAL!!! Only thing that keeps me sane is that new flavored sugar free oatmeal from quaker! Makes
Cheat Foods:
  • Oh boy, well, #1 is cheesecake, hands down, from the cheesecake factory. #2 is hawaain Chicken Barbe
Workout Music:
  • Anything that drives me through the roof
Supplements:
Last Updated: Jul 20, 2008 7:41pm

Friends (321)









Last Updated: Today, 8:15pm

Visitor Comments (106)
[ Leave Matheoperez a Comment ]
Abschest JerryAB [ View Profile ]
Oct 27, 2009 11:35am
How is everything going Matheo? Great Profile pic!
back soon2b3olympic [ View Profile ]
Oct 24, 2009 10:22pm
brah no homo but my new idol thats my goal physique at 185
LoboXII [ View Profile ]
Oct 22, 2009 3:45pm
Hey dude, looking great as always. Just a quick question. How many calories are you currently consuming each day? I assume you're just maintaining your current weight? I know everybody is different, but im just curious.
Problem, Officer? Tolerance [ View Profile ]
Oct 11, 2009 3:54pm
yut yut. great progress.
coolcat22 [ View Profile ]
Oct 9, 2009 6:17am
Thats generous of you helping out that 365lber. can you give me tips too? (srs) I wanna get bigger while maintaining a low bf%. thanks in advance brah.
Side pose 152lbs RougeR [ View Profile ]
Oct 4, 2009 7:51am
I love the new display picture man, thats is quite simply awesome!!!
JuiceWeasel [ View Profile ]
Oct 3, 2009 10:50am
Crazzzy photoshop!
Leonitas09 [ View Profile ]
Sep 29, 2009 12:38pm
your bio is probably the most insprirational one ive read on this site so far. Thanks for the inspiration, your physique is incredible.
prouder of the pic than I am the peak--LOL myboysrock3 [ View Profile ]
Sep 27, 2009 8:23am
looking jacked bro. your def is ridiculous. you training for a comp?
TrailrParkTrash [ View Profile ]
Sep 22, 2009 4:56pm
awesome modeling shots, congrats on your comps!
Ed1.0 [ View Profile ]
Sep 17, 2009 12:25pm
Great shots bro...incredible really.
Work in Progress Timothy Scott [ View Profile ]
Sep 14, 2009 8:14am
Thx for the add bro. I haven't competed yet...I might give it a shot at some point tho. What is the best way to get a deeper cut up the middle of the chest?? I have read that flys with strong contraction at the top helps. Any suggestions?
Kostabot [ View Profile ]
Sep 13, 2009 3:50am
You have an awesome physiqe bro (no homo). I'm also aiming to gain some decent muscle mass while maintaining BF below 10%. Good luck to ya mate, keep pumnpin.
Work in Progress Timothy Scott [ View Profile ]
Sep 11, 2009 10:34am
Great work ethic...looking jacked man, keep up the hard work.
leg day! 114m2m [ View Profile ]
Sep 8, 2009 5:57am
ahhh, gotta work harder..... yeah i picked a couple coming out next year hopefully ill place *fingers crossed*
fattyniebs [ View Profile ]
Sep 8, 2009 12:41am
Brotha... Love your style. Excellent work with all you've done! Keep it up the motivation and drive.
gympunk [ View Profile ]
Sep 7, 2009 9:01pm
SOLID physique!
leg day! 114m2m [ View Profile ]
Sep 3, 2009 10:27pm
Fitness, i didnt place :( was my first..planing on next year though, hopefully id place :D yes i do..... fun stuff ^^
Abschest JerryAB [ View Profile ]
Sep 3, 2009 4:59pm
Hey Matheo, thx for the add. How are you been? Is training going well?
leg day! 114m2m [ View Profile ]
Sep 1, 2009 8:08am
ive competed once, yes i plan to next year :) you do modeling ? i noticed the professional photography
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