Last Visit: Today, 8:44pm Last Forum Post: Today, 8:21pm Last Photo Upload: Oct 3, 2009 1:06pm Last Profile Update: Today, 8:15pm Last Blog Post: Oct 3, 2007 9:46am
.. Let’s just say I’m passionate and focused. Passionate about love, life, friends, job, and particularly bodybuilding. I’m very independent and self sufficient; and I expect the same. Most people would call me a dominant personality; I call it confidence. I know what I want. I have very high expectations for myself and expect the same. I’m athletic, sane, and driven.I am a very solitary person, I don't really "party", do the whole bar and or club scene, although I love being with friends; at the same time, I love being by myself. I love outdoor activities….beaches, swimming, camping and such. The gym is my refuge, my therapy. It’s never a chore for me, it’s the highlight of my day. I’m a true bodybuilder, it’s a lifestyle for me. My friends laugh that even though I’m well educated and intelligent, I will always bring the conversation back to bodybuilding and talk about it for hours. To me life is what you make it…..either get busy dying or get busy living. I don’t relax well which means I don’t read many books; mostly the news and editorials. I ask questions, I analyze, I respond. I’m motivated by what’s inside me. Give it everything you have; strength responds to a need, not a desire. You must create that need; it won’t happen without effort. Friendship is everything to me. Very few people I considered friends, and even fewer close to me; Gain my respect and affection, and you’ve gained someone who will lay down his life for you. I have a big heart and I’m very protective of those close to me. Passion often consumes me but it’s by far my strength. If there’s anything left that you wanna talk about, contact me. Make sure to include your social security number and mother’s maiden name for identification purposes, and please don’t ask me IF i lift weights. LOL, jk. Peace and be kind to the guy next to you.
How I Stay Motivated:
Well, friends and family are probably the biggest factor in my motivation. They keep me going when i hit my low points. And the progress i have made over the last 5 years keep me going.
BB Accomplishments:
5 shows under my belt, took weight class last year as a welter, coming back this july as a middleweight!
Forum Signature:
USMC 2003-2007 Cpl 0311/8152/8154
NASM Certified Trainer
-Misc Car Crew-
03 SRT4 477hp/506tq GT3076R @ 24-25psi 50/50 Ethanol-91 mix
Currently @ 27-28 psi, Unknown HP/TQ
Owner of Paradigm Fitness
www.GetParadigmFit.net
Suffer the pain of discipline or suffer the pain of regret! We must train from the inside out. Using our strengths to attack and nullify any weaknesses. It's not about denying a weakness may exist but about denying its right to persist.
i survived 10-16-09
Ohh where do i begin. Its been a rough week. Hours at work jumped to 60 hours a week. That on top of mom going to the ER 3 times in the past 7 days has been wearing my energy thin. Going to have to dig deep to get the drive to train today. Had to get up at 3:45am to do cardio on only 3 hours...
Hey dude, looking great as always.
Just a quick question. How many calories are you currently consuming each day?
I assume you're just maintaining your current weight? I know everybody is different, but im just curious.
Thats generous of you helping out that 365lber. can you give me tips too? (srs) I wanna get bigger while maintaining a low bf%. thanks in advance brah.
Thx for the add bro. I haven't competed yet...I might give it a shot at some point tho. What is the best way to get a deeper cut up the middle of the chest?? I have read that flys with strong contraction at the top helps. Any suggestions?
You have an awesome physiqe bro (no homo). I'm also aiming to gain some decent muscle mass while maintaining BF below 10%. Good luck to ya mate, keep pumnpin.