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Amin Mombani
mombani
tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50
MAY
06
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 50
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,444.2 Lbs.
tracked the workout: July. 06, 2023 1:41 pm Workout
MAY
06
2024
WORKOUT LOG:
July. 06, 2023 1:41 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 65
EXERCISES
21
SETS
65
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,493.6 Lbs.
Josh
Deadcool
tracked the workout: BENCH+-+FREE+SOLO
MAY
06
2024
WORKOUT LOG:
BENCH+-+FREE+SOLO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,790 Lbs.
William Lucas
williamlucas23
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12
MAY
06
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 12
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 43
EXERCISES
13
SETS
43
WORKOUT TIME
02:26
hr
min
CARDIO TIME
00:22
hr
min
WEIGHT LIFTED
65,628.5 Lbs.
John
JoMonZo
tracked the workout: May. 07, 2024 14:57PM
MAY
06
2024
WORKOUT LOG:
May. 07, 2024 14:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
10,330.4 Lbs.
John B
jun10rb
tracked the workout: James Grage Rewired Phase 1 Back
MAY
06
2024
WORKOUT LOG:
James Grage Rewired Phase 1 Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
16,440 Lbs.
This Is 62
Jrewing1982
updated his Fit Post.
Still grinding every day!!! The thought for the day is you are NEVER powerless the fact that you are still standing and still fighting every day shows just how POWERFUL you are!!! The workout was active recovery on the glider for an hour.
1 hour ago
|
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