Last Visit: Nov 5, 2009 8:08am Last Forum Post:Never Last Photo Upload: Jul 30, 2009 12:48am Last Profile Update: Aug 3, 2009 1:28am Last Blog Post: Jun 11, 2009 3:42am
Overall Goal: Mathan84 has not set an Overall Goal
Fit Status:
Mathan84 has not entered a Fit Status.
Ask Mathan84 for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Mathan Rowe
Sex:
Male
Age:
25
Location:
Montreal, Quebec, Canada
Occupation:
Hotel Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Well i started when i was 16 when i got a free year membership from my ex football coach for the off season..
Why I Love It:
Too me its not all about the results its about how you feel after. After a good workout i tend to feel better about myself everytime i finish working out.
How I Stay Motivated:
I stay motivated because of football and seeing results.Theres always goals i have to reach like being bigger or getting cutter etc...
BB Accomplishments:
being able to hit 180lbs from 160lbs and counting lol
Forum Signature:
mAYmAY84
Last Updated: Jun 30, 2009 12:21am
What Mathan84 Is Up To:
Jun 30, 2009
Mathan84 changed Body Fat from 12% to 24%, a gain of 12 percentage points in 125 days
Hey so are you saying you got cut fat and/ or muscle?? And are you wanting to put back on muscle?? If so then just lift like a bodybuilder ie. 12-10 reps a set 3 sets per excercise and consume a lot of protein. How is everything for you by the way?? Take care and Jah bless
-Kdeazy
Naw man you will look bigger if you drop a little fat. Uh well I would suggest upping your protein intake and water intake. Then implement jumprope and agility into your training regiment and you will cut the fat and maintain your muscle mass and most likely even bulk at the same time.
Hey and by the way I dislike lil wayne with a passion I wasn't meaning to dis you just expressing my dislike for him and what he stands for
-Kdeazy
By the way lil wayn is a piece of **** human being, has NO talent what so ever, and he likes dick in his mouth. Nas sucks ass as well. Too bad rap that had meaningful lyrics died when Tupac left.
-Kdeazy
