Last Visit: Yesterday, 1:17pm Last Forum Post: Nov 21, 2008 8:01am Last Photo Upload:Never Last Profile Update: Nov 11, 2009 1:20am Last Blog Post: Nov 11, 2009 1:14am
Overall Goal: 175 pounds 6% body fat
Stop smoking
Health
Fit Status:
Financal Probleme not helping , its the end of the semester and I don t have the money for the next one ... not helping fitness
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Mathieu St-Amour
Sex:
Male
Age:
20
Location:
Quebec, Canada
Occupation:
Buisnes administration student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2004
How I Started:
Well I always whented to Worckout at the Gym as fare as I know , I just din't go because I know it would stop me from growing but when i was 15 I deside that it was the time to have fun .
Why I Love It:
Push your limit , get healthy , get strong and get sexy lol .Form of art.
How I Stay Motivated:
People complement me so people are my source of Motivation .
BB Accomplishments:
Gain 25 pound of muscel in a year lol I guest that's good for a new guy
Forum Signature:
Sorry for my rigthing i'm French lol I hope you don't hate me for that .
Hey I’m back , Just finish my major in buisnes administration worcking full time and ****, I’m fulltimebodybuiolding too now lol so where I started so I’m 165 and still 100% Quebecer (french canadien) lol .
Hey there, I made an ab blog a while back if you're interested. I only train them once a week too. Abs do plenty of work front squatting, doing heavy rows and all that stuff. Still pays to hit them with some direct work but not 5 days a week or any of that nonsense.
Thanks a lot, I appreciate the kind words. It's all consistency and dedication inside and outside of the gym. A lot has to do with a clean diet consisting of high protein, moderate carbs, and low fat. I tend to stay away from bad foods since diet is more than half the work. Take care bro, and keep training hard!
Sorry to hear you say that you feel that you are not Canadian, but rather that you are just Quebecois, no disrespect meant.
I still wish you the best in everything that you choose to attempt.
Graduate with honours from school and then go on and graduate to the gym and honour yourself with the weights.
Canadians don't quit and when things get tough we just get tougher.
Go out and git 'er done!
