Member Since: Feb 22, 2004BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 1,958
Forum Posts: 30 BodyBlog Entries: 0Comments to Others: 8 Forum Rep (? ) :
Last Visit: Dec 16, 2009 12:11amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Apr 30, 2009 2:55pmLast Profile Update: Nov 13, 2008 5:06pmLast Blog Post : Dec 8, 2008 1:38pm
Masterwuh
Overall Goal: Go down to 7% bf and lose some water retention. Still need a digital camera...
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Real Name: Leon
Sex: Male
Age: 24
Location: San Gabriel, California, United States
Occupation: Need to find work
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2003
How I Started: Wanted to get big and stronger
Why I Love It: Its a hobby...
How I Stay Motivated: I really dont know
BB Accomplishments: Nada
Forum Signature:
May 10, 2006
Aug 29, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Go down to 7% bf and lose some water retention. Still need a digital camera...
Goal (Long): I want to lose as much fat as possible but keep my strength near my powerlifting days. I want to increase my vert from 35" to at least 38" before summer. I want to get down to 6% ...I also want to run 10km in less than 50mins.
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 6%
Upcoming Contest:
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User Title: Member
Number Of Posts: 30 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 30, 2009 11:40pm
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[ Leave Masterwuh a Comment
capetownII [ View Profile ] Sep 11, 2008 9:34am
Leon, u look awesome buddy. Superb abs and arms. Congrats man. G.
kuothemofo [ View Profile ] Sep 23, 2007 3:41pm
8 more lbs for 160 man
GunPowder [ View Profile ] Sep 19, 2007 11:15pm
nice striations in the side delt pic. Congrats. More weight planned?
pitbull.80 [ View Profile ] Sep 19, 2007 11:11pm
Dude Looking Cut.
kuothemofo [ View Profile ] Aug 2, 2007 9:00pm
10 more LBS MANG! hahha
Wendy guest Jul 17, 2007 9:24am
Aww it's ok. A little bit of bad stuff occasionally will keep you sane. u know that. plus, it'll challenge ur metabolism. Don't trip!!!
Captain Ahab [ View Profile ] Jul 13, 2007 4:19pm
How goes the strength with lower bodyfat?
You seem to be getting down quite a bit what percentage are you shooting for?
Keep doing what you are doing 'cause it is working.
duhbullu [ View Profile ] Jul 13, 2007 3:07pm
BOO!!!!!
kuothemofo [ View Profile ] Jul 8, 2007 11:52pm
just watch out if i ever do.
andreb [ View Profile ] May 26, 2007 1:01pm
Nice new pic showing solid size and definition on delts, biceps/triceps and forearms. Thick upper back also. Andre
andreb [ View Profile ] May 25, 2007 3:49am
Great job on the Upper chest/pecs and abs with the progress. Solid symmtry showing on upper body. Congrats. Andre
h_sadek [ View Profile ] May 15, 2007 4:48pm
great job. big difference with your 2004 and 2007 picture. Keep doing what you're doing!
MadeInKorea [ View Profile ] Apr 20, 2007 2:44am
sup, just hittin up an asian brother. keep up the good work man, abs are lookin shredded ^_^
buckeyebabe [ View Profile ] Apr 13, 2007 11:28pm
Very Nice abs!
AaronMayfield [ View Profile ] Mar 23, 2007 2:55pm
Nice work Man! You really cut your abs up. Keep it up...!
TerpToEagle2007 [ View Profile ] Mar 23, 2007 1:22pm
damn man, those abs rock and your body is so symmetrical.. whats your secret?
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