"Next year, I want to compete in the 2010 Palmetto Cup, or the SC State NPC Championships. Then I want to go and WIN the NAS LW Masters National Championship in Strongman. Whew! I got my work cut out for me!"
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I think that it is important to have my friends and family know that I have a contest planned and give me support and encouragement. It is especially important that my wife know about contests so that she can forgive my many mood swings.I think that it is important to have my friends and family know that I have a contest planned and give me support and encouragement. It is especially important that my wife know about contests so that...more
- Updated May 24, 2008 4:28pm
What leg workout has worked best for you?
Squats. Squats. Heavy Squats. Oh, and squats.
- Updated May 24, 2008 4:26pm
What forearm workout has worked best for you?
grip exercises work forearms the best. don't use straps.
- Updated May 24, 2008 4:26pm
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