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Membership Info

Member Since: Feb 15, 2007
BodyBlog Started: May 14, 2007
BodySpace Profile Visits:

Last 24 Hours: 8
Last 7 Days: 78
Overall: 2,934

Forum Posts: 146
BodyBlog Entries: 7
Comments to Others: 40
BodyPoints (?) : 0

Forum Rep (?) : MasterPain 10

Activity

Last Visit: Today, 6:59pm
Last Forum Post: May 15, 2007 2:59pm
Last Photo Upload: Jul 4, 2008 3:43pm
Last Profile Update: Yesterday, 11:27am
Last Blog Post: Jan 31, 2008 3:56am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 69

Stalking (?) : 0


MasterPain "I want to eat clean, Be lean, and Build muscle!"

Personal Info And Background:
Real Name:	Sergio
Sex:	Male
Age:	23
Location:	Florida, United States
Occupation:	Nursing Student
Personal Website:
Gym:	Bally's
Gym Location:
When I Started:	Jul, 2006
How I Started:	I've always had a skinny guy complex that I've been meaning to fix. But it wasn't until late 2006 that I've made serious efforts to gain mass.
Why I Love It:	I love the transformation/results that comes from hard work and dedication.
How I Stay Motivated:	I stay motivated by being competitive.(which doesnt necessarily involve another person(s) )Jealousy is really what it is when it comes down to it. I also get a good pump when I'm listening to my iPod, It keeps me focussed oh yeah and bb.com of course
BB Accomplishments:
Forum Signature:	"Humanity is now faced with a stark choice: evolve or die." - Eckhart Tolle
Last Updated: Mar 4, 2008 8:10am

Progress Pictures
Jul 28, 2006	Jul 9, 2007

This is where it all started...skin and bones hehe i was tired of it so i started to do something about it	still 120lbs but i look and feel much bigger. the weight thing isnt gonna stop me though, i'll keeping pumping it out 'till i get where i need to be
View All 2 Progress Pictures »
Last Updated: Mar 4, 2008 8:04am

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	28" (71.12 cm)
Weight:	129 lb (58.6 kg)	Thighs:
Bodyfat:		Calves:	12" (30.48 cm)
Chest:		Forearms:
Arms:	12" (30.48 cm)	Shoulders:
Hips:		Neck:
Last Updated: Nov 13, 2007 4:41am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 13, 2007 4:41am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want to eat clean, Be lean, and Build muscle!
Goal (Long):
Weight Goal:	I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 29, 2008 5:25pm

BodyAnswers

MasterPain has answered 8 of 56 total questions.
View all 8 of MasterPain's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?

Improper form or excessive weight training without letting muscles recover.

- Updated May 8, 2008 4:13am

Do you sometimes use energy enhancing supplements?

Yes

Which supplements do you take? When do you take them?

I gain some resistance to any energy supplement I take so I move on frequently. NO-Explode is great; but a caffiene pill will suffice as well.

- Updated May 8, 2008 4:10am

What is the one tip you would give somebody who is just getting started?

Success in this game, is gradual not instant.

- Updated May 8, 2008 4:08am

View all 8 of MasterPain's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 29, 2008 5:25pm

Videos of MasterPain
This Member has not entered any Videos yet.
Last Updated: May 28, 2008 3:46am

Favorite Bodybuilding And Fitness Videos
	Teen Muscle - Doppio Bicipite Played: 95
	College Muscle Guy Flexing around on webcam Played: 114
	MARCEL - Sweaty muscle monster Played: 207
Frank McGrath "animal ive become" "Animal Mix" Played: 76
View All Videos »
Last Updated: May 28, 2008 3:46am

Latest BodyBlog Entry (7 Posts Total)

"...Escaping velocity..."

Category: Training on Jan 31, 2008 3:56am

I think progress is making itself more evident recently. I've made some changes in my diet to facilitate a healthier lifestyle and its not been too bad actually. Though some things i try to eat i find (not suprisingly) very bland, I've also found some great recipes for healthy snacks and...

View Chiseled Into Stone

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 16, 2007 5:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	146 View All Posts
Posts Per Day:	0.29
Last Activity:	Jun 30, 2008 6:32am
Recent Threads: 24 or 48 hours to recovery? posted in Injury Recovery And Prevention -last reply: 418 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	The I.C.E. Training Program! by Big Cat
Bodyparts:	Biceps [ exercises ] Abdominals [ exercises ] Chest [ exercises ] View All 4 Bodyparts »
Hobbies:	Art (sculpting, painting) Music whore
Magazines:	Juxtapoz
Healthy Foods:	Quinoa Sushi
Workout Music:	Fatboy Slim M.I.A. NIN View All 5 Workout Music »
Supplements:	BSN NO-Xplode, 1.81 Lbs., Blue Raspberry
Last Updated: May 9, 2008 4:29am

Friends (69)

InsanePain11	thaibodybuilder	Vaporize
Darksoul9000	jimif	BodyNProgress
usmcskyshark	sarahmusclegal	Jamieinge

Show All Friends (69) »

Last Updated: Yesterday, 11:27am

Visitor Comments (39)
[ Leave MasterPain a Comment ]
	eros64 [ View Profile ] Yesterday, 12:09pm Hi Sergio.outstanding looking build.keep this way.best of luck
	TrailrParkTrash [ View Profile ] Jul 4, 2008 9:06am Have a great holiday weekend bro! :)
	short_wizz [ View Profile ] Jul 3, 2008 10:32am Thanks for the compliments and support! It is much appreciated! Cheers! - Brandon
	RK1228 [ View Profile ] Jun 29, 2008 5:29pm You've got an awesome physique man! Very impressive and motivating! Great photos and an impressive goal! Best wishes for your future! ~Ray
	Greater Deity [ View Profile ] May 22, 2008 11:30am I see you put your painful picture back up. Heh... How's lifting? You seem to be doing great! Keep your head up; peace.
	lifting246 [ View Profile ] May 17, 2008 4:20pm Looking shredded, good work!
	TrailrParkTrash [ View Profile ] Mar 18, 2008 8:28am Great update shots Sergio!
	jimif [ View Profile ] Mar 7, 2008 4:41pm nice work man - your cuts are outstanding
	TimmyTr [ View Profile ] Feb 7, 2008 8:01am Hey Backacha...and I missed you too, Dude. That's why I stopped by. :-) Thanks for the encouragement on new pics. I'll let you know when that happens. Definitely do the same for me. You're an inspiration, Man. If I had your body...well...the possibilities would be endless. LOL. Take it easy.
	LongnHard [ View Profile ] Jan 31, 2008 12:31pm Hey buddy I left a respose on your no hate blog. I am so late I was not sure it you would see it if I didn't call your attention to it. LOL!
	matoatoa [ View Profile ] Jan 30, 2008 4:03am hows the training going... not keen on blogging? I freakd my 5 yr old kid out with your avatar pic. heh! its well done.He goes "what happen????"
	lean-n-hard [ View Profile ] Jan 24, 2008 10:36pm Awsome abs dude!!!! thank for the kind words kee up the good work!!!!
	redweston [ View Profile ] Jan 22, 2008 2:50pm Hey MP, thanks for the rate & comment on the pic! keepopumpin-red
	TimmyTr [ View Profile ] Jan 21, 2008 3:54pm Wow, Man. What a nice thing to say. Thanks. That's even nicer than gettin' props for physical progress...but then, ain't that what we're here for...motivation? So...where does your handle come from?
	latvia1230 [ View Profile ] Jan 20, 2008 8:41am Thanks ! You seem to be doing a great job - very good definition ! You look in better shape than heavier people who aren't as lean ! Wish I could do that too !
	Jesse12345 [ View Profile ] Jan 14, 2008 6:19pm Are you doing any clinical work yet? I started working in day surgery last week.
	TimmyTr [ View Profile ] Jan 12, 2008 10:02am I'll say. Nice work. I studied theatre in college, and I'll tell you that as good as the make-up is, the gimmace on your face seals the deal. Good work, Man.
	TimmyTr [ View Profile ] Jan 12, 2008 8:54am So. Dude. What happened to your face in your profile pic?
	matoatoa [ View Profile ] Jan 10, 2008 3:27am thanks for dropping by the bodyspace. You look cut man, well done. Best wishes for the studies.
	Jesse12345 [ View Profile ] Jan 9, 2008 1:05pm I'm in my second year of the RN program.
View All 39 Comments »

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