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July 2007, July 2008, July 2009 Beginning of a 6pack
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Membership Info
Member Since: Jul 23, 2009
BodyBlog Started: Aug 6, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 74
  • Overall: 1,176
Forum Posts: 8
BodyBlog Entries: 2
Comments to Others: 84
Forum Rep (?) :

Activity
Last Visit: Today, 1:31pm
Last Forum Post: Never
Last Photo Upload: Nov 3, 2009 9:11pm
Last Profile Update: Today, 9:57am
Last Blog Post: Sep 2, 2009 10:22pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 205
Stalking (?) : 12
Inspiring (?) : 0

MasterHiggs

Overall Goal:  I want to get my 1RM in Flat Bench up to 300

Fit Status:  Working off the Thanksgiving food. Then chopping down a Chirstmas tree!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Matthew
Sex:
Male
Age:
23
Location:
New Jersey, United States
Occupation:
Graduate Student and Personal Trainer
Personal Website:
Primary Gym:
Platinum Fitness
309 Pompton Ave
Verona, NJ
United States
College:
Seton Hall University
Attended 2008 to Present
South Orange, New Jersey
United States
High School:
When I Started:
2000
How I Started:
I started lifting and training for High School Sports (Baseball, Football, Wreslting) and then in college I began lifting as a hobby.
Why I Love It:
Lifting and Working Out has become a lifestyle for me. I love the feeling of improving the health of my body and my mind.
How I Stay Motivated:
A look in the mirror is all the motivation I need. I think back to the 119 lb. wrestler I was freshman year of high school and look at the progress I have made-I love it!
BB Accomplishments:
NASM Certified Personal Trainer
Forum Signature:
Be strong in the Lord and in the strength of His might. (Ephesians 6:10)
Last Updated: Sep 23, 2009 3:52pm

What MasterHiggs Is Up To:
Nov 27, 2009
MasterHiggs set a new Profile Picture
MasterHiggs updated Fit Status "Working off the Thanksgiving food. Then chopping down a Chirstmas tree!"
Nov 24, 2009
MasterHiggs uploaded 2 new Progress Pictures
See Last 104 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 14, 2001 Nov 24, 2009
Freshman year H.S. Wrestling
I have abs too?
Last Updated: Nov 24, 2009 8:56pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 24, 2009 7:51pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2009 3:00pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to get my 1RM in Flat Bench up to 300
Goal (Long):
I currently weigh 175 and am 5'10". Now that I am getting into the swing of Personal Training, I am ready to transform my life along with all of my clients. I am going to fill out a size Large shirt. I would like to bench 300lbs. and squat 500.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Nov 1, 2009 12:55pm

Members That Inspire MasterHiggs:
DianaChaloux [ BodySpace ]
thenaturalone [ BodySpace ]
View all 10 members who inspire MasterHiggs »

BodyAnswers
MasterHiggs has answered 34 of 67 total questions.
View all 34 of MasterHiggs's BodyAnswers »

What is the best age to start lifting weights?
15
- Updated Aug 17, 2009 5:31pm

What mistakes did you make when you first started working out?
I was too concerned about what others thought of me and I didn't focus on my form or balancing my workouts. Needless to say, I was injured quite a bit.
- Updated Aug 17, 2009 5:31pm

What is the one tip you would give somebody who is just getting started?
Don't worry about what others look like or what they can do. Everyone has to start out where you are. Don't be afraid to ask questions and research. Stay motivated and do it for you!
- Updated Aug 17, 2009 5:31pm

View all 34 of MasterHiggs's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 1, 2009 12:55pm

Videos of MasterHiggs
This Member has not entered any Videos yet.
Last Updated: Nov 1, 2009 12:55pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 1, 2009 12:55pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Sep 2, 2009 10:22pm

I really am a hard gainer.  I have heard many people say there is no such thing as a hard gainer, as long as your adjust your diet and workout, any goal is attainable.  This may be true for the majority of cases, however I find myself to be unique.

I started lifting when I weighed 119 lbs. ...


Current Supplements:
Ultimate Nutrition Iso Mass Xtreme Gainer, 10.11 Lbs., Chocolate Milk
Started: Sep 18, 2009
Reason: For gains, there is nothing like this! This stuff has it all: 65g of protein, 7g of creatine,...
CytoSport Muscle Milk, 2.47 Lbs, Chocolate
Started: Nov 11, 2009
Reason: Decided to give it a shot. Besides, it was on sale and I am kinda broke.
Last Updated: Nov 11, 2009 11:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 12, 2009 2:23pm
Recent Threads:


Workout Program:
Monday-chest, Tuesday-back, Thursday-legs, Saturday-Shoulders/arms

Monday-Chest
In cline Press
DB or BB Flat Bench
Decline Bench or Downward Cable Flies
Seated cable Flies
Dips

Tuesday-Back
Pullups
Lat pulldowns
Seated Row
BB Bent over Row
DB Bent over Row
Rear...
Last Updated: Oct 28, 2009 12:34pm

Favorites
Bodyparts:
Healthy Foods:
  • Tuna Salad with a whole lot of vegetables
Supplements:
Last Updated: Sep 18, 2009 11:00pm

Friends (217)









Last Updated: Today, 9:57am

Visitor Comments (76)
[ Leave MasterHiggs a Comment ]
kg_luv [ View Profile ]
Nov 26, 2009 11:06pm
lol I did not eat tons but I did eat lol. I hope I work it off too lol!
kg_luv [ View Profile ]
Nov 26, 2009 6:16pm
Happy Thanksgiving man, hope you are doing great!
Horse2000 [ View Profile ]
Nov 26, 2009 3:18pm
looking jacked dude good job.
kg_luv [ View Profile ]
Nov 23, 2009 10:11am
Training is going well, hitting it up hard again starting today too. I was on a ministry trip to Guatemala so was out of the gym for a bit...yeah Im a youth pastor. I love it man! Hows the campus minister thing going? That is great btw!
SuzMax [ View Profile ]
Nov 23, 2009 7:01am
Thanks! I hope you have a great week as well!
kg_luv [ View Profile ]
Nov 22, 2009 9:54pm
What up man hows training going?
bookerbrother [ View Profile ]
Nov 20, 2009 3:26pm
Hey man, thanks for the inspirational add!! You need anything just let me know. God Bless.
drdebsalazar [ View Profile ]
Nov 20, 2009 8:59am
love your new fit status youngster! great job on keeping it real!
cherries eurasiansurgeon [ View Profile ]
Nov 19, 2009 7:35pm
quite a few ma mum makes lots of em 4 me
drdebsalazar [ View Profile ]
Nov 19, 2009 3:24pm
Hey youngster! hope all is going well! have a great day!
drdebsalazar [ View Profile ]
Nov 17, 2009 9:37pm
you have two things going for you, 1 you are young 2. you are a male and have two huevos producing testosterone! haha that helps burn fat up much better than stupid estrogen which stores fat and then being old on top of it! but I am more determined than ever to get down to where i want to be! shouldnt you be in bed? haha
doctorstacy [ View Profile ]
Nov 17, 2009 7:47pm
What's wrong with the backside photo? Which one do you prefer? ;) I'm doing well. Few aches and pains with the running but the joints do take a pounding. How about you? What's new?
lil_kris [ View Profile ]
Nov 17, 2009 1:43pm
Sick.. bummer!! Vaca... yippie!! Training Insane... Hip Hip Hooray!! (ok I'm gay!!) keep attacking it My friend!! :)
lil_kris [ View Profile ]
Nov 17, 2009 10:38am
Thanks sweets! U stepping it up???
Sweatinit [ View Profile ]
Nov 13, 2009 6:57am
Hey Thanks a lot. I am training hard. I love my trainer!! Thank you for the encouragement! How are you doing??
Figure America 2009, 5th Figure Short musclePhD [ View Profile ]
Nov 12, 2009 10:44am
Hey! Going pretty well...I'm just low on energy, gotta make it through one more week then it's chocolate time! (-: Great goal--300 is impressive.
Sweatinit [ View Profile ]
Nov 12, 2009 5:49am
Hi there!! How are you doing??
doctorstacy [ View Profile ]
Nov 11, 2009 7:44pm
Thanks...most of my pics don't really show my face...;) I think it's cuter than the butt shots...but some guys are debating ;)
JD623 [ View Profile ]
Nov 11, 2009 7:40am
Training is good, thanks. looks like ur making nice progress urself.
MrMontana98 [ View Profile ]
Nov 10, 2009 9:53pm
Thanks for stopping by and your appreciation for my service. Especially today!
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