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Armed-Soldier
"Started bodybuilding again... Now preparing for my district contest on december"

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Progress Pictures


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Dec 8, 2007 Dec 19, 2008
Shy To Be Skinny Maximize Width & Create An Illusion Of Size!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 38.4 lb (17.5 kg)
Current: 165.4 lb (75.2 kg) Percent Change: 30.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 1, 2009 165.4 lb (75.2 kg) 2.4 lb (1.1 kg) 1.5 %
Nov 23, 2008 163.0 lb (74.1 kg) 4.4 lb (2.0 kg) 2.8 %
Nov 19, 2008 158.6 lb (72.1 kg) 4.3 lb (2.0 kg) 2.8 %
Sep 8, 2008 154.3 lb (70.1 kg) 27.3 lb (12.4 kg) 21.5 %
Dec 8, 2007 127.0 lb (57.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 4.6" (11.7 cm)
Current: 42.6" (108.2 cm) Percent Change: 12.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 23, 2008 42.6" (108.2 cm) 0.1" (0.3 cm) 0.2 %
Sep 8, 2008 42.5" (108.0 cm) 4.5" (11.4 cm) 11.8 %
Dec 8, 2007 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 3.5" (8.9 cm)
Current: 16.0" (40.6 cm) Percent Change: 28.0 %

  Start Current Goal Remaining  
  Dec 4, 2008 Nov 24, 2009 Jan 1, 2009 Goal Has Expired  
  15.5" (39.4 cm) 16.0" (40.6 cm) 18.0" (45.7 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Jan 1, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Dec 4, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 23, 2008 15.5" (39.4 cm) 0.3" (0.8 cm) 2.0 %
Nov 19, 2008 15.2" (38.6 cm) 0.2" (0.5 cm) 1.3 %
Sep 8, 2008 15.0" (38.1 cm) 2.5" (6.4 cm) 20.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 3.0" (7.6 cm)
Current: 35.0" (88.9 cm) Percent Change: 9.4 %

  Start Current Goal Remaining  
  Dec 4, 2008 Nov 24, 2009 Jan 1, 2009 Goal Has Expired  
  35.0" (88.9 cm) 35.0" (88.9 cm) 32.0" (81.3 cm) 3.0" (7.6 cm)  

Date Body Stats: Waist Change % Change
Dec 4, 2008 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Nov 23, 2008 35.0" (88.9 cm) 1.5" (3.8 cm) 4.5 %
Sep 8, 2008 33.5" (85.1 cm) 1.5" (3.8 cm) 4.7 %
Dec 8, 2007 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 3.0" (7.6 cm)
Current: 21.0" (53.3 cm) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 23, 2008 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
Sep 8, 2008 20.0" (50.8 cm) 2.0" (5.1 cm) 11.1 %
Dec 8, 2007 18.0" (45.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.8" (4.4 cm)
Current: 13.8" (34.9 cm) Percent Change: 14.6 %

  Start Current Goal Remaining  
  Dec 4, 2008 Nov 24, 2009 Jan 1, 2009 Goal Has Expired  
  13.8" (34.9 cm) 13.8" (34.9 cm) 18.0" (45.7 cm) 4.3" (10.8 cm)  

Date Body Stats: Calves Change % Change
Dec 4, 2008 13.8" (34.9 cm) 0.2" (0.4 cm) 1.1 %
Sep 8, 2008 13.6" (34.5 cm) 1.6" (4.1 cm) 13.3 %
Dec 8, 2007 12.0" (30.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 2.1" (5.3 cm)
Current: 12.1" (30.7 cm) Percent Change: 21.0 %

  Start Current Goal Remaining  
  Dec 4, 2008 Nov 24, 2009 Jan 1, 2009 Goal Has Expired  
  11.9" (30.2 cm) 12.1" (30.7 cm) 14.5" (36.8 cm) 2.4" (6.1 cm)  

Date Body Stats: Forearms Change % Change
Dec 17, 2008 12.1" (30.7 cm) 0.2" (0.5 cm) 1.7 %
Dec 4, 2008 11.9" (30.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 23, 2008 11.9" (30.2 cm) 0.9" (2.3 cm) 8.2 %
Sep 8, 2008 11.0" (27.9 cm) 1.0" (2.5 cm) 10.0 %
Dec 8, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 5.5" (14.0 cm)
Current: 47.5" (120.7 cm) Percent Change: 13.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 23, 2008 47.5" (120.7 cm) 0.5" (1.3 cm) 1.1 %
Sep 8, 2008 47.0" (119.4 cm) 5.0" (12.7 cm) 11.9 %
Dec 8, 2007 42.0" (106.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.3" (3.3 cm)
Current: 15.3" (38.9 cm) Percent Change: 9.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 23, 2008 15.3" (38.9 cm) 0.3" (0.8 cm) 2.0 %
Sep 8, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Dec 8, 2007 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 8, 2008 5'8.0" (1.7 m) 0'2.0" (0.1 m) 3.0 %
Dec 8, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 55.0 lb (25.0 kg) Change: 226.6 lb (103.0 kg)
Current: 281.6 lb (128.0 kg) Percent Change: 412.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 12, 2009 281.6 lb (128.0 kg) 62.6 lb (28.5 kg) 28.6 %
Nov 23, 2008 219.0 lb (99.5 kg) -37.0 lb (-16.8 kg) -14.5 %
Sep 8, 2008 256.0 lb (116.4 kg) 201.0 lb (91.4 kg) 365.5 %
Dec 8, 2007 55.0 lb (25.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 55.0 lb (25.0 kg) Change: 73.0 lb (33.2 kg)
Current: 128.0 lb (58.2 kg) Percent Change: 132.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 23, 2008 128.0 lb (58.2 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 8, 2008 128.0 lb (58.2 kg) 73.0 lb (33.2 kg) 132.7 %
Dec 8, 2007 55.0 lb (25.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 41.0 lb (18.6 kg) Change: 110.0 lb (50.0 kg)
Current: 151.0 lb (68.6 kg) Percent Change: 268.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 23, 2008 151.0 lb (68.6 kg) 110.0 lb (50.0 kg) 268.3 %
Dec 8, 2007 41.0 lb (18.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 8, 2007 26.0 lb (11.8 kg)


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