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Inspires 8,478
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Inspires 5,414
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Inspires 3,346
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Inspires 3,174
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Inspires 2,057
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Inspires 1,543
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May 23, 2012 - Author: ConfidenceBuild
Enjoy some back and biceps footage! This was my last training day before making my debut on Saturday in Women's Physique
[youtube]http://www.youtube.com/watch?v=nNcVcaRpKCA[/youtube]
May 23, 2012 - Author: BuffedStuff
Choose to be seduced by only one voice,
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dlv146
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| Category: | Body Fat |
| Current: | 15.0 % |
| Goal: | 30.0 % |
| Goal Date: | Aug 24, 2012 |
Today, 3:56am
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smylin
|
| Category: | Weight |
| Current: | 153.0 Pounds |
| Goal: | 140.0 Pounds |
| Goal Date: | Jul 14, 2012 |
Today, 3:52am
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KikiLicious
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| Category: | Waist |
| Current: | 34.5 Inches |
| Goal: | 29.0 Inches |
| Goal Date: | Oct 28, 2012 |
Today, 3:48am
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knuckles245
|
| Workout Name: |
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| Date:
| May 17, 2012 |
| Total Sets: |
19 |
| Total Volume: |
0 lb
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shaunhowe
|
| Workout Name: |
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| Date:
| May 17, 2012 |
| Total Sets: |
30 |
| Total Volume: |
23311 lb
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apostrophe
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| Workout Name: |
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| Date:
| May 17, 2012 |
| Total Sets: |
0 |
| Total Volume: |
0 lb
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To:
coltsfan7
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Today, 3:58am
Thanks for the add. Great job so far on both size and definition on that tall frame and keep us updated. Andre
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To:
hammer92
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Today, 3:58am
Thanks for add..and word of encouragement!
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To:
doctorstacy
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Today, 3:58am
Awesome! House of Rage FTW!! U look awesome as always Doc :D
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Inspires 9,326
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Inspires 6,923
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Inspires 6,397
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Inspires 4,965
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Inspires 4,915
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Inspires 4,300
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The Human Statue Workout - Official Video Trailer
Played: 287051
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ab flex 3 with guest star Gordon
Played: 278128
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Transformation of Nick "The Beast" Scott
Played: 256237
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Sick Abs.
Uploaded: Today, 1:16am
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benching the Big Boi's 130lbs
Uploaded: Today, 12:31am
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315 front Squat
Uploaded: Today, 12:26am
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