Member Since: Aug 7, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 9
Overall: 133
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Dec 19, 2009 10:07pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Aug 10, 2009 6:03amLast Blog Post : Aug 8, 2009 12:54pm
Masser1
Overall Goal: I want to be 200 pounds before may first
Fit Status:
In real life I though I was good ( still, I'm better than I was ) but i'm not satisfied. It'll be a great year ! :D
Real Name: Alexandre Massé
Sex: Male
Age: 18
Location: Baie-Comeau, Québec, Canada
Occupation: School full-time, waiter part-time
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I lifted weights with no training sheets when I was 14-15, but more specialy since when I was 16-17
Why I Love It: I love the burning sensation in my muscles, and it just help me evacuate daily stresses
How I Stay Motivated: Look progresses on bodyspace, look at myself to see any change, and train with my friend, Tent, which is too ripped =)
BB Accomplishments: I decided to train my legs, and I raised my squat of 90lbs in a month
Forum Signature:
Aug 6, 2009
Aug 9, 2009
1h30 arms workout, im exhausted
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to be 200 pounds before may first
Goal (Long): I would like to be 200 pounds, and thats what I'll be
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 8%
Upcoming Contest:
Masser1 has answered 2 of 67 total questions.
View all 2 of Masser1's BodyAnswers »
Do you have any type of chronic disease or condition?
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
I need to warm up my wrists before training, all the time, or I may get tendonitis
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
View all 2 of Masser1's BodyAnswers »
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Category: Training on Aug 8, 2009 12:54pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 15, 2009
Reason: My post workout protein shake :)
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Last Activity: Aug 24, 2009 8:42pm
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