Massattitude 
"Well worked hard last year on my upper body and back, now this year also concentrating on my legs, Leg days are painful, but I am seeing results"
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Bicep curl
Why I like this video: Bicep curls
Played: 439
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NXLABS 2009 Fitness Challenge
 Played: 285Description: NX LABS FINAL POSEDOWN VIDEO
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bicep curl
Played: 285
Description: BICEP DUMBELLE CURLS
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NX LABS VIDEO LONG VERSION
Played: 250
Description: Working out video NXlabs.com
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Back Extensions
Played: 109
Description: Back extensions with 25 lb plate
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