Sep 22, 2009 3:57pm

what up suz? hows the training going?

Jul 25, 2009 4:56pm

hey, glad to hear that your feeling better. dont pick yourself apart when you look in the mirror either, you have a lot to be proud of already, from obstacles you've over come in your life to your actual physical appearence, you should be very proud. keep working out on your schedule with your friend for support, but just understand that in fitness, there really is no "end of the road" so try and learn to be happy with who you already are. . . -mike

Jul 25, 2009 4:46pm

keep up the good work bro, quite the list of accomplishments already, keep at it.

Jul 25, 2009 4:44pm

great progress man, keep up the good work!

Jul 11, 2009 9:17am

stay motivated and dedicated man and keep raisin the bar! stick with the wrestling to man, i wish i got into that a lot earlier. seriosly though you've got a great foundation to build on, just keep at it and you'll achieve all your goals. good luck man.

Jul 5, 2009 5:05pm

hell yea, 2 and a half hours every monday (gi) and tuesday (no-gi), and an hour every saturday (mma)... i'd be there everyday all day if i had the time. its workin out though, cause then i can lift in the middle of the week and not be sore for class... i f'n love it though. sweet profile picture, is that real?

Jun 27, 2009 11:01am

Welcome too vanity space, i mean body space...good luck with all of your goals. you have a great building block to achieve them. check out the super site and/or forums for any helpfull tips and/or answers to any questions you might have.

Jun 24, 2009 3:13pm

word, summers going great, mad busy and tryin to fit in workouts whenever possible. your abs are coming in nicely, keep up the hard work and dedication!

Jun 24, 2009 11:10am

just joined a camp practicing BJJ...first class was monday night 6-8:30, im still soar bro. haha. im real excited to see what comes of this though.

Jun 15, 2009 4:54pm

damn kid, cut to the max, keep it up

Jun 15, 2009 4:48pm

thanks for the add boss, i wish i started lifting when i was your age, keep up the good work and you'll be a monster by the time you graduate high school.

Jun 14, 2009 8:46pm

hey thanks a lot red, good luck with your goals kid. p.s. f'n hilarious profile pic.

Jun 12, 2009 2:58pm

Just do your thing man, **** everyone else that has nothing else better too do than pester you. seriously, good luck with your goals wether you follow through on them or not. but dont listin too all this bull ****, ****in douchebags who need to **** on you to make themselves feel better about there pathetic lives. one.

Jun 10, 2009 6:32pm

lookin good kid. keep it up. if you dont mind me asking, what do you think about the "animal m-stack" you sell a lot of that or think its just junk?

Jun 10, 2009 6:06pm

your doin great and lookin good, keep up the good work.

Jun 10, 2009 3:14pm

thanks a lot man.. you've made some amazing progress in the past year, really put on some muscle, keep up the good work.

Jun 10, 2009 3:09pm

thanks a lot man.. your arms are lookin HUGE. i only hope that i am in half the shape you are once im your age.

Jun 8, 2009 9:11pm

thanks for the positive feedback my man

May 4, 2009 3:47pm

thank you for the kind words jim, it means a lot. i heard this old proverb once that went something like "life is 10 percent what happens to you, and 90 percent how you react to it", i'd have to say that at hard times it really makes sense. good luck with all your futire goals. and thanks again.

May 3, 2009 12:59pm

i practiced shorinryu and achieved my 1st degree BB when i was 18, its more of kata based traditional karate. i started training at "sitdyotong" for a minute which is Muy Thai, i enjoyed it but had trouble juggling work and the gym. i want to get back into it. the two forms completely contradict eachother, however im able to intergrate a little of both into my own. keep up the good work, i'll see you on the other side of the octagon.