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MassKodiak
"To be a Natural Beast!!"

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Progress Pictures


Oldest Newest
Jul 3, 2009 Nov 6, 2009
front double biceps - 18.5%, 281lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 286.0 lb (130.0 kg) Change: 8.0 lb (3.6 kg)
Current: 294.0 lb (133.6 kg) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 20, 2009 294.0 lb (133.6 kg) -1.0 lb (-0.5 kg) -0.3 %
Nov 18, 2009 295.0 lb (134.1 kg) -3.0 lb (-1.4 kg) -1.0 %
Nov 14, 2009 298.0 lb (135.5 kg) -3.0 lb (-1.4 kg) -1.0 %
Nov 2, 2009 301.0 lb (136.8 kg) -1.0 lb (-0.5 kg) -0.3 %
Oct 31, 2009 302.0 lb (137.3 kg) 12.0 lb (5.5 kg) 4.1 %
 
Show Full History (27 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.8 % Change: -3.8 %
Current: 19.0 % Percent Change: -16.7 %

  Start Current Goal Remaining  
  May 14, 2009 Dec 29, 2009 Jun 30, 2009 Goal Has Expired  
  22.8 % 19.0 % 18.0 % 1.0 %  

Date Body Stats: Bodyfat Change % Change
Dec 16, 2009 19.0 % 0.0 % 0.0 %
Nov 1, 2009 19.0 % 1.5 % 8.6 %
Oct 10, 2009 17.5 % -0.3 % -1.7 %
Sep 26, 2009 17.8 % -0.2 % -1.1 %
Sep 25, 2009 18.0 % 0.0 % 0.0 %
 
Show Full History (18 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 2.0" (5.1 cm)
Current: 52.0" (132.1 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 16, 2009 52.0" (132.1 cm) 1.5" (3.8 cm) 3.0 %
Sep 26, 2009 50.5" (128.3 cm) 0.5" (1.3 cm) 1.0 %
Aug 3, 2009 50.0" (127.0 cm) -1.0" (-2.5 cm) -2.0 %
Jul 3, 2009 51.0" (129.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 18, 2009 51.0" (129.5 cm) 1.0" (2.5 cm) 2.0 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.5" (1.3 cm)
Current: 18.5" (47.0 cm) Percent Change: 2.8 %

  Start Current Goal Remaining  
  May 14, 2009 Dec 29, 2009 Aug 15, 2009 Goal Has Expired  
  18.5" (47.0 cm) 18.5" (47.0 cm) 20.0" (50.8 cm) 1.5" (3.8 cm)  

Date Body Stats: Arms Change % Change
Dec 16, 2009 18.5" (47.0 cm) 0.6" (1.6 cm) 3.5 %
Sep 26, 2009 17.9" (45.4 cm) -0.1" (-0.3 cm) -0.7 %
Aug 3, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 3, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 18, 2009 18.0" (45.7 cm) -0.2" (-0.5 cm) -1.1 %
 
Show Full History (9 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -1.5" (-3.8 cm)
Current: 46.5" (118.1 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 26, 2009 46.5" (118.1 cm) -1.0" (-2.5 cm) -2.1 %
Jun 18, 2009 47.5" (120.7 cm) -0.5" (-1.3 cm) -1.0 %
May 15, 2009 48.0" (121.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 2.0" (5.1 cm)
Current: 46.0" (116.8 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 16, 2009 46.0" (116.8 cm) 3.3" (8.3 cm) 7.6 %
Sep 26, 2009 42.8" (108.6 cm) -0.3" (-0.6 cm) -0.6 %
Aug 3, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 3, 2009 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
Jun 18, 2009 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 29.5" (74.9 cm) Change: 1.5" (3.8 cm)
Current: 31.0" (78.7 cm) Percent Change: 5.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 16, 2009 31.0" (78.7 cm) 1.5" (3.8 cm) 5.1 %
Sep 26, 2009 29.5" (74.9 cm) 0.5" (1.3 cm) 1.7 %
Aug 3, 2009 29.0" (73.7 cm) -0.5" (-1.3 cm) -1.7 %
Jul 3, 2009 29.5" (74.9 cm) 0.0" (0.0 cm) 0.0 %
May 15, 2009 29.5" (74.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.3" (46.4 cm) Change: 0.5" (1.3 cm)
Current: 18.8" (47.6 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 16, 2009 18.8" (47.6 cm) 0.5" (1.3 cm) 2.7 %
Sep 26, 2009 18.3" (46.4 cm) -0.3" (-0.6 cm) -1.4 %
Aug 3, 2009 18.5" (47.0 cm) 0.3" (0.6 cm) 1.4 %
Jul 3, 2009 18.3" (46.4 cm) -0.3" (-0.6 cm) -1.4 %
Jun 18, 2009 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 16, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Sep 26, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 3, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 3, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 18, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 58.3" (148.0 cm) Change: 0.1" (0.1 cm)
Current: 58.3" (148.1 cm) Percent Change: 0.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 16, 2009 58.3" (148.1 cm) 0.8" (2.0 cm) 1.4 %
Sep 26, 2009 57.5" (146.1 cm) 1.0" (2.5 cm) 1.8 %
Aug 3, 2009 56.5" (143.5 cm) -2.0" (-5.1 cm) -3.4 %
Jul 3, 2009 58.5" (148.6 cm) 1.5" (3.8 cm) 2.6 %
Jun 18, 2009 57.0" (144.8 cm) -1.3" (-3.2 cm) -2.1 %
 
Show Full History (6 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.8" (47.6 cm) Change: -0.5" (-1.3 cm)
Current: 18.3" (46.4 cm) Percent Change: -2.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 16, 2009 18.3" (46.4 cm) 0.3" (0.6 cm) 1.4 %
Sep 26, 2009 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Aug 3, 2009 18.5" (47.0 cm) 1.0" (2.5 cm) 5.7 %
Jul 3, 2009 17.5" (44.5 cm) -0.8" (-1.9 cm) -4.1 %
Jun 18, 2009 18.3" (46.4 cm) -0.5" (-1.3 cm) -2.7 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 23, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 15, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 14, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 29, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: 11.0 lb (5.0 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 3.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 31, 2009 301.0 lb (136.8 kg) 11.0 lb (5.0 kg) 3.8 %
Aug 5, 2009 290.0 lb (131.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: 8.0 lb (3.6 kg)
Current: 429.0 lb (195.0 kg) Percent Change: 1.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 26, 2009 429.0 lb (195.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 13, 2009 429.0 lb (195.0 kg) 8.0 lb (3.6 kg) 1.9 %
May 14, 2009 421.0 lb (191.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 135.0 lb (61.4 kg)
Current: 460.0 lb (209.1 kg) Percent Change: 41.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 26, 2009 460.0 lb (209.1 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 25, 2009 460.0 lb (209.1 kg) 4.0 lb (1.8 kg) 0.9 %
Jul 27, 2009 456.0 lb (207.3 kg) 35.0 lb (15.9 kg) 8.3 %
Jun 9, 2009 421.0 lb (191.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 5, 2009 421.0 lb (191.4 kg) 55.0 lb (25.0 kg) 15.0 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 18.0 lb (8.2 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 13.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 16, 2009 152.0 lb (69.1 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 2, 2009 152.0 lb (69.1 kg) 18.0 lb (8.2 kg) 13.4 %
Jun 26, 2009 134.0 lb (60.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 66.0 lb (30.0 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 36.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 27, 2009 247.0 lb (112.3 kg) 33.0 lb (15.0 kg) 15.4 %
Jul 17, 2009 214.0 lb (97.3 kg) 19.0 lb (8.6 kg) 9.7 %
Jun 30, 2009 195.0 lb (88.6 kg) 14.0 lb (6.4 kg) 7.7 %
Jun 26, 2009 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 161.0 lb (73.2 kg) Change: 40.0 lb (18.2 kg)
Current: 201.0 lb (91.4 kg) Percent Change: 24.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 22, 2009 201.0 lb (91.4 kg) 20.0 lb (9.1 kg) 11.0 %
Sep 28, 2009 181.0 lb (82.3 kg) 7.0 lb (3.2 kg) 4.0 %
Sep 26, 2009 174.0 lb (79.1 kg) 13.0 lb (5.9 kg) 8.1 %
Sep 8, 2009 161.0 lb (73.2 kg)


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