Bodybuilding.com - MassFreak2063's BodySpace: Progress

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MassFreak2063 MassFreak2063 is offline

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MassFreak2063's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Dec 1, 2006	Jun 15, 2008

View All 74 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	220.0 lb (100.0 kg)	Change:	17.0 lb (7.7 kg)
	Current:	237.0 lb (107.7 kg)	Percent Change:	7.7 %

Goal Tracking

Start	Current	Goal	Remaining
May 25, 2009	Nov 23, 2009	Jul 18, 2009	Goal Has Expired
200.0 lb (90.9 kg)	237.0 lb (107.7 kg)	176.3 lb (80.1 kg)	60.8 lb (27.6 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 19, 2009	237.0 lb (107.7 kg)	1.6 lb (0.7 kg)	0.7 %
Nov 10, 2009	235.4 lb (107.0 kg)	1.4 lb (0.6 kg)	0.6 %
Sep 24, 2009	234.0 lb (106.4 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 23, 2009	234.0 lb (106.4 kg)	1.0 lb (0.5 kg)	0.4 %
Sep 20, 2009	233.0 lb (105.9 kg)	3.2 lb (1.5 kg)	1.4 %

Sep 13, 2009	229.8 lb (104.5 kg)	0.2 lb (0.1 kg)	0.1 %
Sep 11, 2009	229.6 lb (104.4 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Sep 10, 2009	232.6 lb (105.7 kg)	5.0 lb (2.3 kg)	2.2 %
Sep 8, 2009	227.6 lb (103.5 kg)	3.1 lb (1.4 kg)	1.4 %
Sep 1, 2009	224.5 lb (102.0 kg)	5.7 lb (2.6 kg)	2.6 %
Aug 26, 2009	218.8 lb (99.5 kg)	1.8 lb (0.8 kg)	0.8 %
Aug 23, 2009	217.0 lb (98.6 kg)	-1.8 lb (-0.8 kg)	-0.8 %
Jul 29, 2009	218.8 lb (99.5 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jul 23, 2009	219.4 lb (99.7 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jul 22, 2009	219.8 lb (99.9 kg)	0.8 lb (0.4 kg)	0.4 %
Jul 20, 2009	219.0 lb (99.5 kg)	0.2 lb (0.1 kg)	0.1 %
Jul 15, 2009	218.8 lb (99.5 kg)	0.6 lb (0.3 kg)	0.3 %
Jul 13, 2009	218.2 lb (99.2 kg)	0.6 lb (0.3 kg)	0.3 %
Jul 9, 2009	217.6 lb (98.9 kg)	-1.2 lb (-0.5 kg)	-0.5 %
Jul 8, 2009	218.8 lb (99.5 kg)	-1.8 lb (-0.8 kg)	-0.8 %
Jul 6, 2009	220.6 lb (100.3 kg)	-1.7 lb (-0.8 kg)	-0.8 %
Jul 1, 2009	222.3 lb (101.0 kg)	-1.3 lb (-0.6 kg)	-0.6 %
Jun 30, 2009	223.6 lb (101.6 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Jun 29, 2009	226.6 lb (103.0 kg)	3.3 lb (1.5 kg)	1.5 %
Jun 26, 2009	223.3 lb (101.5 kg)	-1.7 lb (-0.8 kg)	-0.8 %
Jun 25, 2009	225.0 lb (102.3 kg)	-3.2 lb (-1.5 kg)	-1.4 %
Jun 24, 2009	228.2 lb (103.7 kg)	5.2 lb (2.4 kg)	2.3 %
Jun 23, 2009	223.0 lb (101.4 kg)	-4.0 lb (-1.8 kg)	-1.8 %
Jun 22, 2009	227.0 lb (103.2 kg)	4.8 lb (2.2 kg)	2.2 %
Jun 18, 2009	222.2 lb (101.0 kg)	-1.8 lb (-0.8 kg)	-0.8 %
Jun 17, 2009	224.0 lb (101.8 kg)	-1.4 lb (-0.6 kg)	-0.6 %
Jun 16, 2009	225.4 lb (102.5 kg)	1.2 lb (0.5 kg)	0.5 %
Jun 15, 2009	224.2 lb (101.9 kg)	4.4 lb (2.0 kg)	2.0 %
Jun 14, 2009	219.8 lb (99.9 kg)	4.2 lb (1.9 kg)	1.9 %
Jun 12, 2009	215.6 lb (98.0 kg)	4.2 lb (1.9 kg)	2.0 %
Jun 11, 2009	211.4 lb (96.1 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jun 10, 2009	211.8 lb (96.3 kg)	-2.4 lb (-1.1 kg)	-1.1 %
Jun 9, 2009	214.2 lb (97.4 kg)	-5.0 lb (-2.3 kg)	-2.3 %
Jun 8, 2009	219.2 lb (99.6 kg)	13.8 lb (6.3 kg)	6.7 %
Jun 5, 2009	205.4 lb (93.4 kg)	-2.2 lb (-1.0 kg)	-1.1 %
Jun 4, 2009	207.6 lb (94.4 kg)	5.0 lb (2.3 kg)	2.5 %
Jun 3, 2009	202.6 lb (92.1 kg)	-2.2 lb (-1.0 kg)	-1.1 %
Jun 2, 2009	204.8 lb (93.1 kg)	-7.2 lb (-3.3 kg)	-3.4 %
Jun 1, 2009	212.0 lb (96.4 kg)	-4.4 lb (-2.0 kg)	-2.0 %
May 31, 2009	216.4 lb (98.4 kg)	3.4 lb (1.5 kg)	1.6 %
May 30, 2009	213.0 lb (96.8 kg)	5.2 lb (2.4 kg)	2.5 %
May 29, 2009	207.8 lb (94.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
May 28, 2009	208.0 lb (94.5 kg)	-1.6 lb (-0.7 kg)	-0.8 %
May 27, 2009	209.6 lb (95.3 kg)	7.6 lb (3.5 kg)	3.8 %
May 26, 2009	202.0 lb (91.8 kg)	2.0 lb (0.9 kg)	1.0 %
May 25, 2009	200.0 lb (90.9 kg)	-1.6 lb (-0.7 kg)	-0.8 %
May 24, 2009	201.6 lb (91.6 kg)	1.4 lb (0.6 kg)	0.7 %
May 22, 2009	200.2 lb (91.0 kg)	-6.4 lb (-2.9 kg)	-3.1 %
May 8, 2009	206.6 lb (93.9 kg)	-2.8 lb (-1.3 kg)	-1.3 %
Apr 23, 2009	209.4 lb (95.2 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Mar 21, 2009	212.4 lb (96.5 kg)	-2.4 lb (-1.1 kg)	-1.1 %
Mar 18, 2009	214.8 lb (97.6 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Mar 14, 2009	215.6 lb (98.0 kg)	-1.6 lb (-0.7 kg)	-0.7 %
Mar 10, 2009	217.2 lb (98.7 kg)	-1.2 lb (-0.5 kg)	-0.5 %
Mar 9, 2009	218.4 lb (99.3 kg)	-2.4 lb (-1.1 kg)	-1.1 %
Feb 26, 2009	220.8 lb (100.4 kg)	2.4 lb (1.1 kg)	1.1 %
Feb 25, 2009	218.4 lb (99.3 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Feb 24, 2009	219.2 lb (99.6 kg)	-1.4 lb (-0.6 kg)	-0.6 %
Feb 23, 2009	220.6 lb (100.3 kg)	-12.2 lb (-5.5 kg)	-5.2 %
Jan 13, 2009	232.8 lb (105.8 kg)	-7.2 lb (-3.3 kg)	-3.0 %
Jan 2, 2009	240.0 lb (109.1 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Dec 21, 2008	240.2 lb (109.2 kg)	1.6 lb (0.7 kg)	0.7 %
Dec 14, 2008	238.6 lb (108.5 kg)	-1.4 lb (-0.6 kg)	-0.6 %
Dec 9, 2008	240.0 lb (109.1 kg)	1.4 lb (0.6 kg)	0.6 %
Dec 8, 2008	238.6 lb (108.5 kg)	-3.8 lb (-1.7 kg)	-1.6 %
Dec 5, 2008	242.4 lb (110.2 kg)	1.8 lb (0.8 kg)	0.7 %
Dec 3, 2008	240.6 lb (109.4 kg)	0.4 lb (0.2 kg)	0.2 %
Dec 2, 2008	240.2 lb (109.2 kg)	2.2 lb (1.0 kg)	0.9 %
Nov 28, 2008	238.0 lb (108.2 kg)	3.2 lb (1.5 kg)	1.4 %
Nov 21, 2008	234.8 lb (106.7 kg)	-1.8 lb (-0.8 kg)	-0.8 %
Nov 17, 2008	236.6 lb (107.5 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Nov 15, 2008	238.6 lb (108.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 14, 2008	238.6 lb (108.5 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Nov 13, 2008	239.0 lb (108.6 kg)	1.8 lb (0.8 kg)	0.8 %
Nov 12, 2008	237.2 lb (107.8 kg)	0.4 lb (0.2 kg)	0.2 %
Nov 10, 2008	236.8 lb (107.6 kg)	3.6 lb (1.6 kg)	1.5 %
Nov 9, 2008	233.2 lb (106.0 kg)	-1.8 lb (-0.8 kg)	-0.8 %
Nov 8, 2008	235.0 lb (106.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 7, 2008	235.0 lb (106.8 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Nov 5, 2008	235.6 lb (107.1 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 4, 2008	235.6 lb (107.1 kg)	2.0 lb (0.9 kg)	0.9 %
Nov 3, 2008	233.6 lb (106.2 kg)	1.0 lb (0.5 kg)	0.4 %
Nov 2, 2008	232.6 lb (105.7 kg)	1.6 lb (0.7 kg)	0.7 %
Oct 31, 2008	231.0 lb (105.0 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 11, 2008	231.0 lb (105.0 kg)	5.0 lb (2.3 kg)	2.2 %
Oct 4, 2008	226.0 lb (102.7 kg)	6.0 lb (2.7 kg)	2.7 %
Sep 20, 2008	220.0 lb (100.0 kg)	4.0 lb (1.8 kg)	1.9 %
Aug 25, 2008	216.0 lb (98.2 kg)	-9.0 lb (-4.1 kg)	-4.0 %
Jul 9, 2008	225.0 lb (102.3 kg)	14.8 lb (6.7 kg)	7.0 %
Jun 28, 2008	210.2 lb (95.5 kg)	13.8 lb (6.3 kg)	7.0 %
Jun 26, 2008	196.4 lb (89.3 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 25, 2008	195.4 lb (88.8 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 23, 2008	194.4 lb (88.4 kg)	2.0 lb (0.9 kg)	1.0 %
Jun 22, 2008	192.4 lb (87.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jun 20, 2008	193.4 lb (87.9 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jun 19, 2008	193.8 lb (88.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jun 18, 2008	194.8 lb (88.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jun 16, 2008	195.8 lb (89.0 kg)	2.8 lb (1.3 kg)	1.5 %
Jun 15, 2008	193.0 lb (87.7 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jun 14, 2008	195.0 lb (88.6 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jun 13, 2008	195.2 lb (88.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 12, 2008	195.2 lb (88.7 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jun 11, 2008	195.8 lb (89.0 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Jun 10, 2008	197.0 lb (89.5 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Jun 9, 2008	198.6 lb (90.3 kg)	5.4 lb (2.5 kg)	2.8 %
Jun 8, 2008	193.2 lb (87.8 kg)	-2.2 lb (-1.0 kg)	-1.1 %
Jun 5, 2008	195.4 lb (88.8 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Jun 4, 2008	197.0 lb (89.5 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Jun 3, 2008	198.8 lb (90.4 kg)	1.8 lb (0.8 kg)	0.9 %
May 29, 2008	197.0 lb (89.5 kg)	-5.8 lb (-2.6 kg)	-2.9 %
May 23, 2008	202.8 lb (92.2 kg)	2.8 lb (1.3 kg)	1.4 %
May 19, 2008	200.0 lb (90.9 kg)	2.0 lb (0.9 kg)	1.0 %
May 8, 2008	198.0 lb (90.0 kg)	-5.0 lb (-2.3 kg)	-2.5 %
May 5, 2008	203.0 lb (92.3 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Apr 30, 2008	203.6 lb (92.5 kg)	5.6 lb (2.5 kg)	2.8 %
Apr 25, 2008	198.0 lb (90.0 kg)	-4.0 lb (-1.8 kg)	-2.0 %
Apr 21, 2008	202.0 lb (91.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 17, 2008	202.0 lb (91.8 kg)	2.0 lb (0.9 kg)	1.0 %
Apr 16, 2008	200.0 lb (90.9 kg)	0.5 lb (0.2 kg)	0.3 %
Apr 11, 2008	199.5 lb (90.7 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Apr 3, 2008	202.5 lb (92.0 kg)	-2.5 lb (-1.1 kg)	-1.2 %
Mar 31, 2008	205.0 lb (93.2 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Mar 19, 2008	208.0 lb (94.5 kg)	-3.5 lb (-1.6 kg)	-1.7 %
Mar 18, 2008	211.5 lb (96.1 kg)	2.5 lb (1.1 kg)	1.2 %
Mar 12, 2008	209.0 lb (95.0 kg)	-4.0 lb (-1.8 kg)	-1.9 %
Mar 10, 2008	213.0 lb (96.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 4, 2008	213.0 lb (96.8 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Feb 26, 2008	216.0 lb (98.2 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Feb 23, 2008	218.0 lb (99.1 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 18, 2008	218.0 lb (99.1 kg)	-1.3 lb (-0.6 kg)	-0.6 %
Feb 14, 2008	219.3 lb (99.7 kg)	-1.5 lb (-0.7 kg)	-0.7 %
Feb 11, 2008	220.8 lb (100.3 kg)	2.8 lb (1.3 kg)	1.3 %
Feb 7, 2008	218.0 lb (99.1 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Jan 22, 2008	220.0 lb (100.0 kg)

Show Full History (139 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	20.0 %	Change:	-8.0 %
	Current:	12.0 %	Percent Change:	-40.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jul 19, 2009	12.0 %	4.0 %	50.0 %
May 24, 2009	8.0 %	-2.5 %	-23.8 %
May 8, 2009	10.5 %	-3.6 %	-25.5 %
Apr 30, 2008	14.1 %	-5.9 %	-29.5 %
Mar 18, 2008	20.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Mar 15, 2009	5'7.5" (1.7 m)	-1'11.5" (-0.0 m)	-0.7 %
Jan 20, 2008	5'8.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Jan 20, 2008	365.0 lb (165.9 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	510.0 lb (231.8 kg)	Change:	35.0 lb (15.9 kg)
	Current:	545.0 lb (247.7 kg)	Percent Change:	6.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Oct 25, 2008	545.0 lb (247.7 kg)	35.0 lb (15.9 kg)	6.9 %
Jan 20, 2008	510.0 lb (231.8 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Jan 20, 2008	585.0 lb (265.9 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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