Jan 11, 2008 10:00am

just passing through, u look bigger than 194? keep up the hard work!

Oct 14, 2007 9:51am

Thank you!! It has been a lot of work and fun!!

Oct 3, 2007 8:22am

Thank you! How is your training?

Oct 2, 2007 6:51pm

LOL your funny...

Oct 1, 2007 8:15pm

hello...How are you? thanks for the comment

Oct 1, 2007 4:43pm

:) thank you...

Sep 29, 2007 11:11pm

thank you

Sep 25, 2007 5:52pm

thanks! I need to start leaning out now :)

Sep 25, 2007 4:20am

Thank you and i will:) Nice Guns you have there!

Sep 21, 2007 5:16pm

thanks man. how have things been going for you? i havent been to the gym in 3 months. gotta get back into it soon. hope you are doing well, and thanks for checking up on me. (i WILL be going back to the lifting very soon!)

Jun 24, 2007 5:39pm

you look huge dude, keep it up

Jun 15, 2007 6:53am

really man how long have you been training you look like you have been training for 4 year bro peace.

Apr 29, 2007 3:42pm

thx for your encouragement.

Mar 20, 2007 9:13am

hey bro thanks for the advice you lookin swole your self kep it up peace out

Feb 20, 2007 11:01pm

The weekends are the hardest for me, but not because i cheat, but because i get so ****ing hungry waiting for my next meal. You've just gotta force yourself man, make Sunday your cheat day and keep up your diet through Saturday. Good luck!

Feb 19, 2007 11:35am

Since December 1st, so almost three months of cutting. It usually takes me about a month to get things in order so most of my weight loss has been in the new year. I only have one more month left. You're looking pretty big man, keep it up!

Feb 14, 2007 12:17am

lookin swole keep up the awesome jobs!

Feb 7, 2007 4:19pm

hey, thanks for your support! i really appreciate it! maybe i will be as buff as you someday!

Feb 7, 2007 2:41am

Looks like ur chest and ur arms are getting really big, keep it up!

Feb 7, 2007 2:22am

Hey babe you looking good mmm... keep up the work, i wana see you in summer lol)