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in:
Maslama’s Body/Lifting Stats




Maslama's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
170.0Lbs. (77.3kg)
Change: -16.0Lbs. (-7.3kg)
154.0Lbs. (70.0kg)
Percent Change: -9.4 %
Goal Tracking
Start
Current
Goal
Remaining
May 17, 2013
154.0Lbs. (70.0kg)
Jun 18, 2013
154.0Lbs. (70.0kg)
May 16, 2013
190.0Lbs. (86.4kg)
Goal Expired
36.0Lbs. (16.4kg)
Historical Values
Date Weight Change % Change
May 17, 2013 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 16, 2013 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 15, 2013 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2013 154.0Lbs. (70.0kg) -6.0Lbs. (-2.7kg) -3.8 %
Apr 16, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2013 160.0Lbs. (72.7kg) -3.0Lbs. (-1.4kg) -1.8 %
Apr 3, 2013 163.0Lbs. (74.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 15, 2013 165.0Lbs. (75.0kg) -8.0Lbs. (-3.6kg) -4.6 %
Feb 13, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 173.0Lbs. (78.6kg) -0.8Lbs. (-0.4kg) -0.5 %
Dec 7, 2012 173.8Lbs. (79.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2012 173.8Lbs. (79.0kg) -4.2Lbs. (-1.9kg) -2.4 %
Sep 6, 2012 178.0Lbs. (80.9kg) -2.6Lbs. (-1.2kg) -1.5 %
Sep 2, 2012 180.6Lbs. (82.1kg) 3.6Lbs. (1.6kg) 2.0 %
Aug 30, 2012 177.0Lbs. (80.5kg) -3.0Lbs. (-1.4kg) -1.7 %
Aug 29, 2012 180.0Lbs. (81.8kg) 10.0Lbs. (4.5kg) 5.9 %
Aug 6, 2012 170.0Lbs. (77.3kg)
Show Full History (17 Entries)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: -11.0%
14.0%
Percent Change: -44.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 17, 2013
15.0%
Jun 18, 2013
14.0%
May 16, 2013
5.0%
Goal Expired
9.0%
Historical Values
Date Bodyfat Change % Change
May 17, 2013 14.0% 1.0% 7.7 %
May 16, 2013 13.0% 0.0% 0.0 %
May 15, 2013 13.0% -1.0% -7.1 %
May 14, 2013 14.0% 0.0% 0.0 %
May 2, 2013 14.0% -1.0% -6.7 %
Apr 16, 2013 15.0% -2.0% -11.8 %
Apr 3, 2013 17.0% -1.0% -5.6 %
Feb 15, 2013 18.0% -3.0% -14.3 %
Feb 13, 2013 21.0% 0.0% 0.0 %
Feb 11, 2013 21.0% -1.0% -4.5 %
Jan 15, 2013 22.0% -1.0% -4.3 %
Dec 15, 2012 23.0% 0.0% 0.0 %
Dec 7, 2012 23.0% -2.0% -8.0 %
Sep 4, 2012 25.0% -1.0% -3.8 %
Aug 30, 2012 26.0% 0.0% 0.0 %
Aug 8, 2012 26.0% 1.0% 4.0 %
Aug 6, 2012 25.0%
Show Full History (17 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 16, 2013 38.0" (96.5cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 16, 2013 16.0" (40.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 16, 2013 31.0" (78.7cm)
Waist

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Current Progress
Start
Current
36.0" (91.4cm)
Change: -3.5" (-8.9cm)
32.5" (82.6cm)
Percent Change: -9.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 16, 2013 32.5" (82.6cm) -2.5" (-6.4cm) -7.1 %
Feb 15, 2013 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Aug 9, 2012 36.0" (91.4cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 17, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Aug 10, 2012 5' 9" (1 m 75 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 10, 2012 18.0Lbs. (8.2kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 10, 2012 30.0Lbs. (13.6kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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