Last Visit: Oct 18, 2009 5:43pm Last Forum Post:Never Last Photo Upload: Sep 3, 2009 12:18pm Last Profile Update: Sep 11, 2009 9:17pm Last Blog Post: Jan 27, 2009 10:32am
Fit Status:
"When I let go of what I am, I can become what I might be" - Lao Tzu
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Mitch
Sex:
Male
Age:
20
Location:
Massachusetts, United States
Occupation:
Full time student/Student athlete
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
I have always been an athlete, but I never took the off season training seriously. I figured if I can play like i play with not a lot of off season input, Its all up hill if I hit the gym.
Why I Love It:
A combination of achieving your goals and the struggle to get there
Emre is the first person who helped me with my training back in January of 09' and even after surgery on his shoulder is still doing his best to stay in shape for a comeback!
Why I like this video: The quotes and Music trigger something in me, not to mention this kid is also a natural body builder and he's bigger than me, so I wanna get there
Lifetime Natural Bodybuilder Jeff Alberts Week 5 T
Played: 56
Why I like this video: Again, its a successful natural body builder
Natural Bodybuilding - No steroids - Cheatin aint
Played: 88
Why I like this video: Quotes, music, this guy gives me something to aim for by lifting
Natural Bodybuilder Jeff Alberts Week 12 Training Played: 123
hey guys,
I'm a DIII college soccer player, although I am a starter for the most part I have trouble making it the whole game with the same intensity as i have the entire first half...the gym thing is workin for me so far but I'm also lookin for some cardio and agility drills......If anyone...
THX Mitch for the comps bud! You've done a great job yourself! Nice work! If you would, add me to your inspired members list! If not, no prob. Best to ya! ed aka Ol Supe
Yeah, Tabatas are SO much tougher than you'd think! I've seen many athletes over time who are initially like "oh, sounds easy for me, cool" then later on they look at me with a look of despair and shovk on their faces, lol! You can progressd them easily too, by adding in resistance, like medballs for burpees and I also shadow box in the 10 secs recovery time, so I never quite stop. U could practice ball skills. Bit closer to how it is in sport.
Its all cool bro! Give Tabata intervals a look too when ur ready to cut. They'll get u ready for the season - maintain a high level on fitness, cut fat and help mantain muscle. I think I've got some info on my blog with example. Let me know how it goes bro.
