"I'm always looking for motivation whether is is a book, photoshoot, or a competition! It keeps me in check! Don't let negative thoughts, energy, or friends get in the way of your goals! Focus, regroup, then go for it! Live life, don't be LAZY!"
Want to compete i'm shooting for that but if not able to i know with all the hard working to get there i'll still be able to reach my first goal and that is to gain muscle so i have a win win situation in my hands
get back in shape after unemployment.. finally settling down and having the opportunity to both maintain a healthy diet/lifestyle and have access to the gym/activities i love.
Diet and training for the 2010 Mr. Buffalo contest. Trying to be the first ALL Natural Mr. Buffalo.
Lift heavy and hard!
gotta bring up my hams alot and get more detail in my quads. trying to figure out a program on how im going to do it.
