Dec 23, 2009 9:33pm

Thanks for the comment. Its a tough struggle but got to keep at it! Good luck to you too

Dec 8, 2009 9:15pm

hahaha I think I'll pass :p no way would I do that many reps on leg day.... I think :D. A Leg day might be cool. Up to you this time though :D Hopefully see you on the 19th!

Dec 7, 2009 9:15pm

Oh yea btw if you did the 14,14,12,10,8 reps with the last 4 arm workouts we did then you did 472 reps then cardio Wooo :)

Dec 7, 2009 9:05pm

Tehehe ^-^ yea my arms are sore too but not as bad as I thought they would be :p Mostly triceps @___@ you get to pick next time.. Should I be scared ? :o

Nov 25, 2009 1:07am

down below was suppose to be a comment towards your fit status -_-

Nov 25, 2009 1:06am

Sweet~!

Nov 21, 2009 3:46pm

I had fun training with you too ^-^. Now I just need to figure out which muscle group for next time haha. Tired -_- but wide awake boo. Thanks and hopefully see you soon!

Nov 17, 2009 5:59pm

Awesome transformation

Nov 16, 2009 11:31pm

Yup I'm ok. Don't have the strength I had and still recovering but over all I'm ok :) I'll keep at it! Hope you do great in your next competition! :D

Nov 13, 2009 10:34pm

So so.. Recovering from a car accident from Feb 09 but a lot better. Still trying to get back in the swing of things. But seeing your progress is very uplifting to see and motivating :) SOooo whens you competing next? :D

Nov 12, 2009 11:46pm

wow what an awesome transformation! Your default picture looks like your before and after are about to fight against each other.

Nov 12, 2009 11:27pm

That is SO COOL that you were in a competition!!! So motivating :) You done really well :)

Nov 12, 2009 11:14pm

Hellos~! Was thinking about ya and wanted to see how you been.

Nov 11, 2009 4:12pm

Thats good things are going well :) I know what you mean about being impatient. Just wanna throw the scale sometimes haha

Nov 10, 2009 4:08pm

Getting better. How are things for you?

Nov 10, 2009 3:07am

Just wanted to stop by and randomly motivate ya. When I saw you Sunday, you looked awesome. Way better shape then when you were working back at your old job here. As for competing, go for it! :) Keep it up! You're doing great

Oct 16, 2009 4:10am

Neck,shoulders,shoulder blades,left knee and upper back had muscle spasms and it was hard to move or lift stuff for awhile. Most of the stuff is better expect some left knee problems from time to time and left shoulder blade and shoulder/neck area tense up and hurt. John Cena is crazy strong.. Ah when I used to deadlift I got addicted :D it was squats I had a love/hate relationship with.

Oct 13, 2009 10:36pm

Training is still slow for me but I'm getting better, stupid injury. But I'm feeling stronger since Feb. No where near what I was but getting there slowly. Hmm not sure who my favorite is right now. Used to be Matt Hardy a few years back but now meh.. I watch more Indy stuff then WWE at the moment. Through there is an awesome wrestler Bryan Danielson that was signed by WWE recently. BTW deadlifting is really fun once you get into it

Oct 13, 2009 10:26pm

Sweet you like wrestling too. Beth Phoenix rocks. I got to meet her twice in indy wrestling before she was signed into WWE. Good luck with all your goals :)

Sep 26, 2009 5:29pm

Good to hear about the progress, you're doing really well. Sorry to hear about your friend :(