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real name
Jennifer
age
28
gender
Female
location
Lehighton, PA, US
gym
occupation
Compy Techy Person/ Health Food Store Clerk
Overall Goal
///
Lose Fat
Recover from accident and lose weight/fat
Progress & Goals
BEFORE
Dec 24, 1995
CURRENT
Jan 28, 2010
112.5 Lbs.
LEAN BODY MASS
137.5 Lbs.
BODY FAT
CURRENT WEIGHT
250
Lbs.
Mar 4, 2012
CURRENT BODY FAT
55
%
Apr 12, 2010
PROGRESS HISTORY
Lbs.
2007-08-12,2007-08-16,2007-08-20,2007-08-22,2007-09-01,2007-09-08,2007-09-15,2007-09-20,2007-09-22,2007-10-22,2007-11-02,2007-11-11,2007-12-01,2007-12-31,2008-01-06,2008-01-12,2008-01-23,2008-01-29,2008-04-02,2008-04-30,2009-05-31,2009-08-01,2009-09-30,2009-11-17,2009-11-30,2009-12-22,2010-02-01,2010-02-13,2011-08-01,2012-03-03,2012-03-04
238,236,233,233,234,233,229,228,227,224,223,221,218.5,220,219,219,218,216,215,215,245,255,247,245,246,245,248,246,289,250,250
Jun 30, 2012
230 Lbs.
%
2007-08-12,2007-09-01,2007-11-02,2010-04-12
42,39,36,55
Lbs.
2007-08-12,2007-08-16,2007-08-20,2007-08-22,2007-09-01,2007-09-08,2007-09-15,2007-09-20,2007-09-22,2007-10-22,2007-11-02,2007-11-11,2007-12-01,2007-12-31,2008-01-06,2008-01-12,2008-01-23,2008-01-29,2008-04-02,2008-04-30,2009-05-31,2009-08-01,2009-09-30,2009-11-17,2009-11-30,2009-12-22,2010-02-01,2010-02-13,2011-08-01,2012-03-03,2012-03-04
138,136.9,135.1,135.1,142.7,142.1,139.7,139.1,138.5,136.6,142.7,141.4,139.8,140.8,140.2,140.2,139.5,138.2,137.6,137.6,156.8,163.2,158.1,156.8,157.4,156.8,158.7,110.7,130,112.5,112.5
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
My workout program changes a lot lately it seems.
My Nutrition Program View My Full Nutrition Program
MarvelComicGirl has not added any program information.
My Supplement Program View My Full Supplement Program
MarvelComicGirl has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I keep an old picture of when I was really overweight in a mirror that I pass by everyday so I will remember I used to be like that and I never want to be again. I have my whole life ahead of me... I want to be the best I can be
Visitor Comments
NesQuickChick
GYM yay! hAVE YOU HEALED ANYMORE SINCE WE LAST TALKED? Oops sorry for those caps, lol. I have been good lately. Things are calming down in my life and its been long over due. Thanks!
May 27, 2011 1:42am
NesQuickChick
You get sick an awful lot MCG. I hope your feelin better soon. I hope to get motivated to work out soon too. My daughter goes to the gym without me daily and I feel guilty. I will have a Total Gym in a couple of days that I will use for sure. Its paid for, just waiting for it now.
Jan 14, 2011 11:52pm
NesQuickChick
Its about time something starts healing on you! Good to hear you are still working out too. I wish I could say the same. Happy New Year! and thanks for contacting me back. Im not in a journal anymore, but you can visit my BodyBlogs. How is work?
Jan 11, 2011 1:31pm
NDiNardo
Life's good! Busy as ever. I just opened my own training studio. If you're ever in Illinois, we can hit a workout.
Aug 3, 2010 8:55am
pharid2
lol , an adorable daughter in 1995 ^^
reader of comics since ths time ? :p
Jul 25, 2010 3:14pm
MsTropix
Hi there MCG. I havent forgotten about you at all. I am still in this challenge and doing pretty good with myself. I think of you a lot. How are you coming along. I always wonder about your progress. I fell thru a porch a few months ago and I am still all jacked up from that. Cant lift my left arm above my head. Hot me back gurl and fill me in.
Jun 5, 2010 4:07am
nockowt1
Sorry to hear that you're still in pain. Hope you feel better soon. I'm doing pretty good.
Apr 14, 2010 6:18pm
MsTropix
MCG where are you, lol. I have been busy busy busy with the OBF contest and my mama is sick in the hospital. Things are razy outta control around here! I hope you are feelin well. Is your recovery making any progress?
Apr 2, 2010 12:38pm
rooster51984
Actually I'm down 120lbs from my highest (308lbs). Lets do arms Saturday sometime and lets plan to do our cardio outside somewhere. Cardio before of after lifting I don't care either way. Txt me.
Mar 19, 2010 3:08pm
derekptd
How's the progress coming? Have you been doing your rehab work? I know it sucks and its boring but keep doing them!
Feb 20, 2010 8:33am
rooster51984
I am cycling now, 1 day high, one day medium, one day low, repeat. I'll let you know how it works.
Feb 19, 2010 8:41pm
derekptd
Shoulder weakness CAN be a direct cause from C$ C% herniation. Get a second or third look because this could be a nerve issue which when left alone won't get better from lifting weights alone. Try to work on the ROM of your chest, work rhomboids and lower traps(a must!) too. Definitely do some RC isometrics if you're looking for strength and stability. Best of luck!
Feb 10, 2010 7:24am
derekptd
Thanks for the words of encouragement! It has been and continues to be an uphill battle(still dealing with neural issues stemming from C4 C5,etc.) but one that has made me stronger and able to inspire a few along the way. How has your recovery been? If you need any help or suggestions with your training, diet, corrective exercise,etc...don't hesitate to ask. ;)
Feb 10, 2010 5:39am
MarvelComicGirl is now friends with richarddee.