• REAL NAME--
  • AGE
    32
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///OTHER

MARTIN BERKHAN HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

195Lbs.

Current Body Fat

5.5%
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Lean Body Mass

184.3Lbs.

Body Fat

10.7Lbs.
Weight & Body Fat Goals
No Goal Set

Martin Berkhan has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Top Ten Diet/Fasting Myths Debunked

Fri Oct 22 11:15:46 MDT 2010
Forum: Nutrition
Replies: 36 | Views: 5,357

195-200 @ 5,5% bf

Sat Oct 31 12:14:35 MDT 2009
Forum: Post Your Pictures
Replies: 114 | Views: 30,497

Wrapping up 2007 and everything that was before

Sat Dec 29 09:27:22 MST 2007
Forum: Post Your Pictures
Replies: 24 | Views: 10,568
Latest Blog Entries

MartinBerkhan has not created any blog entries.

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