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in:
Martin096’s Body/Lifting Stats




Martin096's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
180.0Lbs. (81.8kg)
Change: 17.0Lbs. (7.7kg)
197.0Lbs. (89.5kg)
Percent Change: 9.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 30, 2012
210.0Lbs. (95.5kg)
May 23, 2013
197.0Lbs. (89.5kg)
Feb 15, 2013
205.0Lbs. (93.2kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Nov 30, 2012 197.0Lbs. (89.5kg) 19.0Lbs. (8.6kg) 10.7 %
Jul 13, 2012 178.0Lbs. (80.9kg) -5.0Lbs. (-2.3kg) -2.7 %
Jul 6, 2012 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Jun 6, 2011 185.0Lbs. (84.1kg) -3.0Lbs. (-1.4kg) -1.6 %
May 24, 2011 188.0Lbs. (85.5kg) 8.0Lbs. (3.6kg) 4.4 %
May 15, 2011 180.0Lbs. (81.8kg)
Show Full History (6 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
6.3%
Change: 0.7%
7.0%
Percent Change: 11.1 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 30, 2012
11.0%
May 23, 2013
7.0%
Nov 30, 2012
5.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
Nov 30, 2012 7.0% 1.0% 16.7 %
Jul 13, 2012 6.0% -2.0% -25.0 %
Jul 6, 2012 8.0% 2.0% 33.3 %
Jun 6, 2011 6.0% -0.3% -4.8 %
May 15, 2011 6.3%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jun 6, 2011 42.5" (108.0cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jun 6, 2011 15.0" (38.1cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jun 6, 2011 31.0" (78.7cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jun 6, 2011 30.0" (76.2cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jun 6, 2011 24.0" (61.0cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jun 6, 2011 15.5" (39.4cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jun 6, 2011 12.5" (31.8cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jun 6, 2011 49.0" (124.5cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jun 6, 2011 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 30, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jun 6, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
May 15, 2011 6' 0" (1 m 83 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
May 15, 2011 315.0Lbs. (143.2kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
May 15, 2011 355.0Lbs. (161.4kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
May 15, 2011 205.0Lbs. (93.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 15, 2011 119.0Lbs. (54.1kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
May 15, 2011 209.0Lbs. (95.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
May 15, 2011 186.0Lbs. (84.5kg)

Information. Motivation. Supplementation.

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