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MartialArtist06's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
May 26, 2006	Jun 7, 2009

View All 4 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	170.0 lb (77.3 kg)	Change:	16.0 lb (7.3 kg)
	Current:	186.0 lb (84.5 kg)	Percent Change:	9.4 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 7, 2007	Nov 22, 2009	Apr 20, 2007	Goal Has Expired
170.0 lb (77.3 kg)	186.0 lb (84.5 kg)	175.0 lb (79.5 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Sep 17, 2009	186.0 lb (84.5 kg)	5.0 lb (2.3 kg)	2.8 %
Jul 31, 2009	181.0 lb (82.3 kg)	-4.0 lb (-1.8 kg)	-2.2 %
Jul 24, 2009	185.0 lb (84.1 kg)	5.0 lb (2.3 kg)	2.8 %
Jun 20, 2009	180.0 lb (81.8 kg)	5.0 lb (2.3 kg)	2.9 %
Feb 28, 2009	175.0 lb (79.5 kg)	2.0 lb (0.9 kg)	1.2 %

Show Full History (17 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jan 12, 2008	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Nov 30, 2006	6'3.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	120.0 lb (54.5 kg)	Change:	94.0 lb (42.7 kg)
	Current:	214.0 lb (97.3 kg)	Percent Change:	78.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Sep 30, 2009	214.0 lb (97.3 kg)	5.0 lb (2.3 kg)	2.4 %
Jul 31, 2009	209.0 lb (95.0 kg)	7.0 lb (3.2 kg)	3.5 %
Jul 16, 2009	202.0 lb (91.8 kg)	10.0 lb (4.5 kg)	5.2 %
May 30, 2009	192.0 lb (87.3 kg)	0.0 lb (0.0 kg)	0.0 %
May 27, 2009	192.0 lb (87.3 kg)	6.0 lb (2.7 kg)	3.2 %

May 2, 2009	186.0 lb (84.5 kg)	-6.0 lb (-2.7 kg)	-3.1 %
Mar 18, 2009	192.0 lb (87.3 kg)	6.0 lb (2.7 kg)	3.2 %
Feb 24, 2009	186.0 lb (84.5 kg)	5.0 lb (2.3 kg)	2.8 %
Feb 18, 2009	181.0 lb (82.3 kg)	-5.0 lb (-2.3 kg)	-2.7 %
Jan 18, 2009	186.0 lb (84.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 13, 2009	186.0 lb (84.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 4, 2009	186.0 lb (84.5 kg)	5.0 lb (2.3 kg)	2.8 %
Dec 29, 2008	181.0 lb (82.3 kg)	6.0 lb (2.7 kg)	3.4 %
Dec 21, 2008	175.0 lb (79.5 kg)	-6.0 lb (-2.7 kg)	-3.3 %
Oct 13, 2008	181.0 lb (82.3 kg)	6.0 lb (2.7 kg)	3.4 %
Oct 5, 2008	175.0 lb (79.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 11, 2008	175.0 lb (79.5 kg)	5.0 lb (2.3 kg)	2.9 %
Aug 3, 2008	170.0 lb (77.3 kg)	-5.0 lb (-2.3 kg)	-2.9 %
Jul 6, 2008	175.0 lb (79.5 kg)	5.0 lb (2.3 kg)	2.9 %
May 20, 2008	170.0 lb (77.3 kg)	5.0 lb (2.3 kg)	3.0 %
May 13, 2008	165.0 lb (75.0 kg)	-16.0 lb (-7.3 kg)	-8.8 %
Feb 26, 2008	181.0 lb (82.3 kg)	6.0 lb (2.7 kg)	3.4 %
Feb 6, 2008	175.0 lb (79.5 kg)	5.0 lb (2.3 kg)	2.9 %
Jan 30, 2008	170.0 lb (77.3 kg)	5.0 lb (2.3 kg)	3.0 %
Jan 25, 2008	165.0 lb (75.0 kg)	5.0 lb (2.3 kg)	3.1 %
Jan 12, 2008	160.0 lb (72.7 kg)	-9.0 lb (-4.1 kg)	-5.3 %
Nov 14, 2007	169.0 lb (76.8 kg)	5.0 lb (2.3 kg)	3.0 %
Oct 29, 2007	164.0 lb (74.5 kg)	1.0 lb (0.5 kg)	0.6 %
Sep 20, 2007	163.0 lb (74.1 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 28, 2007	163.0 lb (74.1 kg)	6.0 lb (2.7 kg)	3.8 %
Apr 20, 2007	157.0 lb (71.4 kg)	22.0 lb (10.0 kg)	16.3 %
Sep 5, 2006	135.0 lb (61.4 kg)	15.0 lb (6.8 kg)	12.5 %
Aug 25, 2006	120.0 lb (54.5 kg)

Show Full History (33 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	205.0 lb (93.2 kg)	Change:	10.0 lb (4.5 kg)
	Current:	215.0 lb (97.7 kg)	Percent Change:	4.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Oct 13, 2009	215.0 lb (97.7 kg)	6.0 lb (2.7 kg)	2.9 %
Sep 30, 2009	209.0 lb (95.0 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 20, 2009	209.0 lb (95.0 kg)	5.0 lb (2.3 kg)	2.5 %
Sep 8, 2009	204.0 lb (92.7 kg)	-19.0 lb (-8.6 kg)	-8.5 %
Jun 20, 2009	223.0 lb (101.4 kg)	14.0 lb (6.4 kg)	6.7 %

May 30, 2009	209.0 lb (95.0 kg)	0.0 lb (0.0 kg)	0.0 %
May 27, 2009	209.0 lb (95.0 kg)	-10.0 lb (-4.5 kg)	-4.6 %
May 2, 2009	219.0 lb (99.5 kg)	12.0 lb (5.5 kg)	5.8 %
Mar 22, 2009	207.0 lb (94.1 kg)	-7.0 lb (-3.2 kg)	-3.3 %
Feb 18, 2009	214.0 lb (97.3 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 2, 2009	215.0 lb (97.7 kg)	15.0 lb (6.8 kg)	7.5 %
Jan 18, 2009	200.0 lb (90.9 kg)	7.0 lb (3.2 kg)	3.6 %
Jan 4, 2009	193.0 lb (87.7 kg)	6.0 lb (2.7 kg)	3.2 %
Dec 29, 2008	187.0 lb (85.0 kg)	12.0 lb (5.5 kg)	6.9 %
Dec 21, 2008	175.0 lb (79.5 kg)	-12.0 lb (-5.5 kg)	-6.4 %
Oct 13, 2008	187.0 lb (85.0 kg)	6.0 lb (2.7 kg)	3.3 %
Oct 5, 2008	181.0 lb (82.3 kg)	6.0 lb (2.7 kg)	3.4 %
Aug 15, 2008	175.0 lb (79.5 kg)	6.0 lb (2.7 kg)	3.6 %
Aug 11, 2008	169.0 lb (76.8 kg)	-12.0 lb (-5.5 kg)	-6.6 %
Aug 3, 2008	181.0 lb (82.3 kg)	7.0 lb (3.2 kg)	4.0 %
Jul 13, 2008	174.0 lb (79.1 kg)	6.0 lb (2.7 kg)	3.6 %
Jul 6, 2008	168.0 lb (76.4 kg)	11.0 lb (5.0 kg)	7.0 %
Jun 29, 2008	157.0 lb (71.4 kg)	1.0 lb (0.5 kg)	0.6 %
Jun 22, 2008	156.0 lb (70.9 kg)	10.0 lb (4.5 kg)	6.8 %
Jun 8, 2008	146.0 lb (66.4 kg)	3.0 lb (1.4 kg)	2.1 %
May 28, 2008	143.0 lb (65.0 kg)	21.0 lb (9.5 kg)	17.2 %
May 20, 2008	122.0 lb (55.5 kg)	16.0 lb (7.3 kg)	15.1 %
May 13, 2008	106.0 lb (48.2 kg)	-37.0 lb (-16.8 kg)	-25.9 %
Apr 20, 2007	143.0 lb (65.0 kg)	-62.0 lb (-28.2 kg)	-30.2 %
Aug 25, 2006	205.0 lb (93.2 kg)

Show Full History (30 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	165.0 lb (75.0 kg)	Change:	48.0 lb (21.8 kg)
	Current:	213.0 lb (96.8 kg)	Percent Change:	29.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Oct 13, 2009	213.0 lb (96.8 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Sep 30, 2009	214.0 lb (97.3 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Sep 20, 2009	215.0 lb (97.7 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Sep 8, 2009	218.0 lb (99.1 kg)	-21.0 lb (-9.5 kg)	-8.8 %
Jun 20, 2009	239.0 lb (108.6 kg)	0.0 lb (0.0 kg)	0.0 %

May 30, 2009	239.0 lb (108.6 kg)	8.0 lb (3.6 kg)	3.5 %
May 27, 2009	231.0 lb (105.0 kg)	16.0 lb (7.3 kg)	7.4 %
May 2, 2009	215.0 lb (97.7 kg)	-4.0 lb (-1.8 kg)	-1.8 %
Mar 22, 2009	219.0 lb (99.5 kg)	-7.0 lb (-3.2 kg)	-3.1 %
Feb 18, 2009	226.0 lb (102.7 kg)	14.0 lb (6.4 kg)	6.6 %
Feb 2, 2009	212.0 lb (96.4 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Jan 18, 2009	214.0 lb (97.3 kg)	8.0 lb (3.6 kg)	3.9 %
Jan 13, 2009	206.0 lb (93.6 kg)	6.0 lb (2.7 kg)	3.0 %
Jan 4, 2009	200.0 lb (90.9 kg)	13.0 lb (5.9 kg)	7.0 %
Dec 29, 2008	187.0 lb (85.0 kg)	6.0 lb (2.7 kg)	3.3 %
Dec 21, 2008	181.0 lb (82.3 kg)	-6.0 lb (-2.7 kg)	-3.2 %
Oct 13, 2008	187.0 lb (85.0 kg)	6.0 lb (2.7 kg)	3.3 %
Oct 5, 2008	181.0 lb (82.3 kg)	6.0 lb (2.7 kg)	3.4 %
Aug 15, 2008	175.0 lb (79.5 kg)	6.0 lb (2.7 kg)	3.6 %
Aug 11, 2008	169.0 lb (76.8 kg)	-12.0 lb (-5.5 kg)	-6.6 %
Aug 3, 2008	181.0 lb (82.3 kg)	7.0 lb (3.2 kg)	4.0 %
Jul 13, 2008	174.0 lb (79.1 kg)	6.0 lb (2.7 kg)	3.6 %
Jul 6, 2008	168.0 lb (76.4 kg)	11.0 lb (5.0 kg)	7.0 %
Jun 29, 2008	157.0 lb (71.4 kg)	5.0 lb (2.3 kg)	3.3 %
Jun 22, 2008	152.0 lb (69.1 kg)	6.0 lb (2.7 kg)	4.1 %
Jun 8, 2008	146.0 lb (66.4 kg)	3.0 lb (1.4 kg)	2.1 %
May 31, 2008	143.0 lb (65.0 kg)	4.0 lb (1.8 kg)	2.9 %
May 28, 2008	139.0 lb (63.2 kg)	9.0 lb (4.1 kg)	6.9 %
May 20, 2008	130.0 lb (59.1 kg)	24.0 lb (10.9 kg)	22.6 %
May 13, 2008	106.0 lb (48.2 kg)	-45.0 lb (-20.5 kg)	-29.8 %
Jun 9, 2007	151.0 lb (68.6 kg)	17.0 lb (7.7 kg)	12.7 %
Apr 20, 2007	134.0 lb (60.9 kg)	-31.0 lb (-14.1 kg)	-18.8 %
Aug 25, 2006	165.0 lb (75.0 kg)

Show Full History (33 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	65.0 lb (29.5 kg)	Change:	12.0 lb (5.5 kg)
	Current:	77.0 lb (35.0 kg)	Percent Change:	18.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jun 9, 2007	77.0 lb (35.0 kg)	12.0 lb (5.5 kg)	18.5 %
May 29, 2007	65.0 lb (29.5 kg)	26.0 lb (11.8 kg)	66.7 %
Apr 20, 2007	39.0 lb (17.7 kg)	-26.0 lb (-11.8 kg)	-40.0 %
Aug 25, 2006	65.0 lb (29.5 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	25.0 lb (11.4 kg)	Change:	102.0 lb (46.4 kg)
	Current:	127.0 lb (57.7 kg)	Percent Change:	408.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Oct 13, 2009	127.0 lb (57.7 kg)	2.0 lb (0.9 kg)	1.6 %
Sep 30, 2009	125.0 lb (56.8 kg)	1.0 lb (0.5 kg)	0.8 %
Jun 20, 2009	124.0 lb (56.4 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Mar 22, 2009	125.0 lb (56.8 kg)	8.0 lb (3.6 kg)	6.8 %
Feb 18, 2009	117.0 lb (53.2 kg)	7.0 lb (3.2 kg)	6.4 %

Dec 21, 2008	110.0 lb (50.0 kg)	-5.0 lb (-2.3 kg)	-4.3 %
Oct 5, 2008	115.0 lb (52.3 kg)	4.0 lb (1.8 kg)	3.6 %
Aug 15, 2008	111.0 lb (50.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 11, 2008	111.0 lb (50.5 kg)	-3.0 lb (-1.4 kg)	-2.6 %
Aug 3, 2008	114.0 lb (51.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 13, 2008	114.0 lb (51.8 kg)	-9.0 lb (-4.1 kg)	-7.3 %
Jul 6, 2008	123.0 lb (55.9 kg)	17.0 lb (7.7 kg)	16.0 %
Jun 22, 2008	106.0 lb (48.2 kg)	7.0 lb (3.2 kg)	7.1 %
Jun 8, 2008	99.0 lb (45.0 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 10, 2008	99.0 lb (45.0 kg)	3.0 lb (1.4 kg)	3.1 %
Feb 19, 2008	96.0 lb (43.6 kg)	3.0 lb (1.4 kg)	3.2 %
Feb 6, 2008	93.0 lb (42.3 kg)	5.0 lb (2.3 kg)	5.7 %
Jan 30, 2008	88.0 lb (40.0 kg)	7.0 lb (3.2 kg)	8.6 %
Jan 25, 2008	81.0 lb (36.8 kg)	49.0 lb (22.3 kg)	153.1 %
Jun 9, 2007	32.0 lb (14.5 kg)	7.0 lb (3.2 kg)	28.0 %
Apr 20, 2007	25.0 lb (11.4 kg)

Show Full History (21 Entries)

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