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Membership Info
Member Since: Aug 23, 2004
BodyBlog Started: Mar 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 26
  • Overall: 4,355
Forum Posts: 1553
BodyBlog Entries: 8
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:01pm
Last Forum Post: Yesterday, 11:01pm
Last Photo Upload: Oct 8, 2009 7:24am
Last Profile Update: Nov 26, 2009 4:31am
Last Blog Post: Dec 21, 2008 3:03pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 25
Stalking (?) : 1
Inspiring (?) : 0

MartialArtist06

Overall Goal:  Gain Strength/Muscle

Fit Status:  Bulking up to 190!!

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Mike
Sex:
Male
Age:
Location:
Born in DC Live in Va
Occupation:
Student/Training
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
With a friend at his gym.
Why I Love It:
Getting stronger..
How I Stay Motivated:
Other peoples success, seeing results.
BB Accomplishments:
Too small to mention lol
Forum Signature:
....Weak Ass Stats.... Deadlifts - 195lbs, 7 reps Bench Press - 185lbs, 4 reps ATG Squat - 175lbs, 6 reps (after hamstring strain) [NO FAP: Month] = Failure 19/30 days - Bulking to 200lbs for dear life. - <^>(-_-)<^> the mods.
Last Updated: Dec 9, 2006 4:10am

What MartialArtist06 Is Up To:
Oct 8, 2009
MartialArtist06 uploaded a new Progress Picture
MartialArtist06 uploaded 2 new Photo Gallery Pictures
Sep 17, 2009
MartialArtist06 changed Weight from 181 lbs. to 186 lbs., a 5 lb. gain in 48 days
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 26, 2006 Jun 7, 2009
First Back Pose Most recent back pose
I thought I was the shit when I first took this.. now its sort of embarrasing lol.
After more progress, I've been going hard on pull ups and weighted pull ups. Deadlifting, and that's about all I do for my back. Also notice the new scar on my right lat from my crazy ex girlfriend!
Last Updated: Oct 8, 2009 7:27am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 17, 2009 1:19am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 13, 2009 12:42am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain Strength/Muscle
Goal (Long):
Basically use weight training, running distances, sprinting, stretching, sparring, and currently boxing To become a great fighter.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 29, 2006 2:35am

Members That Inspire MartialArtist06:
a crusty nut4 [ BodySpace ]
View all 1 members who inspire MartialArtist06 »

BodyAnswers
MartialArtist06 has answered 10 of 67 total questions.
View all 10 of MartialArtist06's BodyAnswers »

What bicep workout has worked best for you?
I worked up to 3 sets of Pull ups, then followed those up with bicep curls.

One Functional

One for the physique the way I see it lol
- Updated Feb 27, 2008 2:54am

What tricep workout has worked best for you?
Dips and bench press get it down for now.
- Updated Feb 27, 2008 2:54am

What calf workout has worked best for you?
Running & Calf Raises
- Updated Feb 27, 2008 2:54am

View all 10 of MartialArtist06's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 29, 2006 2:35am

Videos of MartialArtist06
This Member has not entered any Videos yet.
Last Updated: Dec 29, 2006 2:35am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 29, 2006 2:35am

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Dec 21, 2008 3:03pm

My training has been strange to say the least.
I've been trying to lift once a week, run once or twice, and go to boxing twice a week.
I'm the most well rounded I've ever been although some areas do need improvement.
My big lifts are..
Bench press - 170 lbs for 2 reps or 155 for 5...


Current Supplements:
GNC 100% Whey -  Strawberry
GNC 100% Whey - Strawberry

Started: Feb 03, 2006
Reason: Taste is decent.. quick N easy.
Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry
Started: Feb 10, 2007
Reason: Great taste! More protien in a single serving! Less servings than GNC brand but cheaper also.
Last Updated: Mar 10, 2007 1:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered Fiend
Number Of Posts: 1553 View All Posts
Posts Per Day: 0.81
Last Activity: Yesterday, 11:01pm
Recent Threads:


Workout Program:
Tuesday - Chest + Triceps


Thursday - Legs (Quads, Calves) + Forearms


Saturday - Back (Lats, Lower) + Biceps + Hamstrings

Abs everyday, Stretching Everyday..

Favorites
Bodyparts:
Hobbies:
  • Boxing/MartialArts
  • Weightlifting
  • Running and Bikeing
Healthy Foods:
  • Oatmeal
  • Yogurt
Cheat Foods:
  • Pizza
  • Cheseburgers (lol I can get away with it)
Workout Music:
  • Anything that sounds good (mostly Rap)
Supplements:
  • GNC 100% Whey  On 100% whey is probably better.. but I started with GNC so its sort of a tradition
Last Updated: Apr 14, 2007 2:14am

Friends (26)









Last Updated: Nov 26, 2009 4:31am

Visitor Comments (13)
[ Leave MartialArtist06 a Comment ]
Legend in the RH PioneerAve [ View Profile ]
Nov 25, 2009 4:57pm
Whats up brah, Im glad you enjoyed my video. You should subscribe to my youtube! Its in my sig.
just finished p90xs+ moosler [ View Profile ]
Apr 27, 2009 8:26pm
Thanks for the Props it keeps me going
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Feb 15, 2009 11:34am
Thank you for dropping by and for your message. I enjoy hearing from others who take their bodies and health seriously and work hard to stay in shape. Stay strong, focused and determined.
Me in my cellucor t-shirt miked512 [ View Profile ]
Feb 8, 2009 7:07am
Man, whats going on with you these days?
Hotjiuicnet [ View Profile ]
Feb 4, 2009 2:41pm
What up Yo , How ya doin Man!!!! Keep up those handz man....
sp34 [ View Profile ]
Dec 21, 2008 3:15pm
I love the boxing training routine. I did it 1 summer and it was great. Keep pushin it to the max.
jeffclark [ View Profile ]
Feb 28, 2008 9:15am
thanks man....i bust my ass...it harder at my age to make the gains
latspread2 XNick EdgeX [ View Profile ]
Jan 19, 2008 2:03pm
Thanks bro! It's all about staying consistent. Train hard!
axe kick TheDukeUSMC [ View Profile ]
Jan 13, 2008 2:04am
Thank you very much. Good luck in the gym!
Back relaxed tiger04 [ View Profile ]
Sep 20, 2007 4:23am
def. see some progress in the pics. L8! 1.
Upload your profile picture! badasszach [ View Profile ]
Mar 31, 2007 10:44pm
nice to see a fellow martial artists on bodyspace! keep trainind hard bro!
Guess Who? [ View Profile ]
Mar 24, 2007 2:05pm
Keep Doing it Big Champ and Thanks For Props
mm crash1 [ View Profile ]
Dec 28, 2006 2:58pm
Looking good!
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