I want to drop 30-35 pounds of fat, put on muscle, look great, feel great, have more energy and improve my health.

Weigh 200 pounds by the summer and be at 4% body fat...unreal...but I'm trying.

I WANT TO LOSE 40 LBS BY MAY 2009

I want to gain 10 kg of muscle, increase my chest, and set and hypertrophied my abdomen. (Eu quero ganhar 10 kg de musculos, aumentar meu peito, e definir e hipertrofiar meu abdomem.)

First of all i want a generaly trained look:

Your Strength is My Weakness !

Want to gain 10lbs in 6-8 weeks.

I'm a 40 old guy and I don't feel good the way I look. I want to look younger and stronger.

Working my way back to 270 of HARD LEAN MUSCLE!!

I want to lose 62 pound of fat before or in Dec'09 and want to gain 20 pounds of muscle. I would like to compete in the IFBBSA National competition, woman's psychic De-vision and always keep my new body.

Want deeper cuts and vascularity.

My goal is to gain as much muscle mass as possible while keeping my bodyfat reasonably low.

I just want to lose 35 pounds,so that i can feel better about myself and health benefit that come with droppng those extra pounds.

Loose Fat Gain Muscle without supplements

Want to build, pack on muscle, drop body fat and get ripped!!

i want a six pac by valetines day

GAIN QUALITY MUSCLE AND DECREASE BODY FAT TO HEALTHY LEVEL. IMPROVE HEALTH, PHYSIQUE, & SELF PERCEPTION.