Bodybuilding.com - MarombeiroES's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 24 Photos

3 Comments	8 Comments

View MarombeiroES's:
	Profile
	BodyBlog (2)
	Photos (24)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact MarombeiroES:
Send Email
Send Private Message
	Report MarombeiroES
	Leave Comment

Membership Info

Member Since: Jul 2, 2008
BodyBlog Started: Jan 4, 2009
BodySpace Profile Visits:

Last 24 Hours: 20
Last 7 Days: 185
Overall: 8,034

Forum Posts: 86
BodyBlog Entries: 2
Comments to Others: 317

Forum Rep (?) : MarombeiroES 10

Activity

Last Visit: Nov 3, 2009 5:10pm
Last Forum Post: Never
Last Photo Upload: Oct 5, 2009 9:09pm
Last Profile Update: Oct 25, 2009 4:20pm
Last Blog Post: Jan 4, 2009 4:53am

Friends Stats

Fan Club (?) : 58

Mutual Friends (?) : 329

Stalking (?) : 16

Inspiring (?) : 2

MarombeiroES

Overall Goal: Upper my Chest!!!! :-( I would like have a big chest!!! I want to build a muscular and ripped body too, but preserving all the yarn hair of my head.

Fit Status: I'm very happy with my results! Thanks friends for all motivations!

Motivation Level: 10/10

Sep 26, 2009 7:35 pm History

Sep 26, 2009 7:40 pm History

Personal Info And Background:

Real Name:	Catatau
Sex:	Male
Age:	31
Location:	Brazil
Occupation:	http://twitter.com/ChrystianCG
Personal Website:	http://www.facebook.com/profile.php?id=1779324610
Primary Gym:
College:
High School:
When I Started:	Oct, 2007
How I Started:	I was with my pressure very high. Then I started to do exercises and work out my life has changed radically. Stopped to feel pain in the neck and today I have a healthier life.
Why I Love It:	I think not have a better thing in this world.
How I Stay Motivated:	Well .. If all these people achieve... Why do I would not have a muscular body?
BB Accomplishments:	one new body?!?!?!?!?!?!?
Forum Signature:	"If you believe, You'll get!"
Last Updated: Oct 1, 2009 7:10pm

What MarombeiroES Is Up To:

Oct 15, 2009
MarombeiroES is inspired by rogerbuilding. Reason: "He has an incredible power, dedication in everything he does, and above all, is an extraordinary friend. When I grow up I want to be like hi... " - 7:29 pm - Comment
Oct 5, 2009
MarombeiroES uploaded a new Photo Gallery Picture - 9:09 pm - Comment
Sep 26, 2009
MarombeiroES updated Motivation Level from 1/10 to 10/10 - 7:40 pm - Comment
MarombeiroES updated Fit Status "I'm very happy with my results! Thanks friends for all motivations!" - 7:35 pm - Comment
MarombeiroES uploaded a new Photo Gallery Picture - 6:19 pm - Comment
MarombeiroES updated Body Stats - Arms: 17 ins., Calves: 16 ins., Chest: 45 ins., Forearms: 13 ins., Hips: 40 ins., Neck: 16 ins., Shoulders: 53 ins., Thighs: 24 ins., Waist: 35 ins. - 6:12 pm - Comment

See Last 32 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 13, 2008	Sep 26, 2009

Now I go back to the Gyn! 1.84cm and 112 kilos
View All 3 Progress Pictures »
Last Updated: Sep 26, 2009 6:04pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.4" (1.84 m)	Waist:	35" (88.90 cm)
Weight:	208 lb (94.5 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	24.0 %	Calves:	16" (40.64 cm)
Chest:	45" (114.30 cm)	Forearms:	13" (33.02 cm)
Arms:	17" (43.18 cm)	Shoulders:	53" (134.62 cm)
Hips:	40" (101.60 cm)	Neck:	16" (40.64 cm)
Last Updated: Sep 26, 2009 6:12pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 26, 2009 6:12pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Upper my Chest!!!! :-( I would like have a big chest!!! I want to build a muscular and ripped body too, but preserving all the yarn hair of my head.
Goal (Long):	I pratice 4 exercise for Chest. 4 series for 12, 10, 8, 8 reps.
Weight Goal:	I want to LOSE 18 kg
Bodyfat Goal:	2%
Upcoming Contest:
Last Updated: Jul 12, 2008 7:16pm

Members That Inspire MarombeiroES:
	rogerbuilding [ BodySpace ] He has an incredible power, dedication in everything he does, and above all, is an extraordinary friend. When I grow up I want to be like him! read more »
View all 1 members who inspire MarombeiroES »

BodyAnswers

MarombeiroES has answered 0 of 67 total questions.
View all 0 of MarombeiroES's BodyAnswers »

(No Answer)

View all 0 of MarombeiroES's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 12, 2008 7:16pm

Videos of MarombeiroES
	Jacaraípe Beach Played: 219 Description: Please... comment
Last Updated: Jul 13, 2008 7:01am

Favorite Bodybuilding And Fitness Videos
	Frank McGrath Played: 194 Why I like this video: Frank McGrath had a big dedication!
Last Updated: Jul 13, 2008 7:01am

Latest BodyBlog Entry (2 Posts Total)

the power of the mineral potassium

Category: Supplements on Jan 4, 2009 4:53am

I am a good consumer of fruits, but no idea how the consumption of bananas would help me along with my training.
The increase in potassium levels in the diet not only can reduce the risk of high blood pressure, and can help to control blood pressure in people who already suffer...

View MarombeiroES's BodyBlog

Current Supplements:
	Iron-Tek Essential Protein, 5 Lbs., Cookies & Cream Started: Apr 08, 2008 Reason: I needed protein and lose fat.
	Universal GH Max, 180 Tablets Started: Apr 29, 2008 Reason: my teacher recommended
	Optimum Superior Amino 2222, 32 Oz, Fruit Punch Started: May 05, 2008 Reason: This supplement inflate my muscles.
Prolab Therma Pro Ephedra Free, 60 Capsules read more »
View All Current Supplements »
Last Updated: Jul 12, 2008 9:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	86 View All Posts
Posts Per Day:	0.17
Last Activity:	Oct 27, 2009 7:42pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	Jay Cutler's Ultimate Chest And Biceps Training For Explosive Growth! by MuscleTech
Bodyparts:	Chest [ exercises ] Abdominals [ exercises ] Quadriceps [ exercises ]
Hobbies:	WORK OUT, Hide a bike, got to the beach, play my playstation II and read a good book.
Magazines:	Super Treino
Healthy Foods:	Cod Fish salad, integral bread, toast salmon, chicken beef.
Cheat Foods:	jelly (gelatine) fruit, yogurt with linseed.
Fitness Books:	GUIA DOS MOVIMENTOS DE MUSCULAÃ?Ã?O - Abordagem AnatÃ´mica - FrÃ&c
Workout Music:	basshunter - "Now you're gone"
Supplements:	MHP T-Bomb II, 168 Tablets Because the suplement increases Your Natural Production of Testosterone by 400% !!!
Last Updated: Aug 2, 2008 3:53pm

Friends (345)

frogprincess72	Ajbinbrazil	allnatty06
AvaCowan	rsmith22	usmcskyshark
holly583wood	SurferStyle*	rickfigoni

Show All Friends (345) »

Last Updated: Oct 25, 2009 4:20pm

Visitor Comments (205)
[ Leave MarombeiroES a Comment ]
	salwin [ View Profile ] Yesterday, 1:06pm Looking good man!
	Fuzza [ View Profile ] Yesterday, 1:06pm how are you doing big guy? Keep intouch!
	myboysrock3 [ View Profile ] Oct 30, 2009 9:31pm great progress pic man--how goes the training??
	bbfinatic4ever [ View Profile ] Oct 30, 2009 3:05pm Keep up the great work
	dlayton [ View Profile ] Oct 30, 2009 10:37am wow your over 6' tall and you are adding muscle so fast, keep it up man you look great.
	MoreMsclXXL [ View Profile ] Oct 28, 2009 12:35pm No problem, always good to meet others. I am training hard and hope you are as well.. Hope you have a good week!
	muscleric [ View Profile ] Oct 28, 2009 4:37am Hey cat, keep pressing on, especially bench presses and cable crossovers, bring it to those pecs and torso, that barrel chest is in your reach, buddy. Peace, Rich
	rogerbuilding [ View Profile ] Oct 15, 2009 7:08pm Isso é muito bom cara, ter um pareceiro de treino e otimo. Imagino sim o quanto esta feliz... Eu tambem em 2010 vou ter um parceiro para treinar, e bem melhor para motivar, dar um gas. Fico feliz pela sua conquista, abs
	rogerbuilding [ View Profile ] Oct 15, 2009 3:26pm Blz Cara, como vao os treinos??? 2010 ja esta chegando!!!!
	chenanius [ View Profile ] Oct 15, 2009 2:47pm Great physique work!
	oliver241280 [ View Profile ] Oct 15, 2009 8:44am Hey bro'! how are you doing man? Just to invite you to my forum "Hey you LATIN PEOPLE", to meet other and share knowledge with other latin people and bodybuilders, in english and spanish. http://forum.bodybuilding.com/ showthread.php?t=119567931 feel free to invite others
	PaBuilder [ View Profile ] Oct 13, 2009 5:45pm dude you look tremendous awesome work on your physiqe. great development stay focused
	fitnessmomma [ View Profile ] Oct 11, 2009 4:49pm Hi there! How's your training going for you? I hope all is well. Looking awesome. keep up the good work.
	JerryAB [ View Profile ] Oct 11, 2009 11:37am How are you been Catatau? Looking Good! man.
	rogerbuilding [ View Profile ] Oct 9, 2009 6:45pm Sol é sempre bom, mais os fds do rio só tem dado chuva... Ta dificil!!!
	rogerbuilding [ View Profile ] Oct 9, 2009 6:30am Cara otimo trabalho, vc secou legal a barriga, show de bola, pelo que vi no seu profile em menos de um ano. Estou treinando muito e breve vou atualizar minhas fotos aqui. Muito legal o seu desempenho. abs
	CalidusTony [ View Profile ] Oct 8, 2009 11:37am Legais seus oblíquos, quais excercicios faz vc rapaz? Até :D
	bbfinatic4ever [ View Profile ] Oct 8, 2009 2:18am tight avi
	gympunk [ View Profile ] Oct 6, 2009 9:50pm Great job!
	wazzu [ View Profile ] Oct 6, 2009 8:23pm como tao os treinos cara?
View All 205 Comments »

Member Login

Preview

Click here to close