Member Since: Jul 2, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 32
Overall: 661
Forum Posts: 20 BodyBlog Entries: 0Comments to Others: 90 Forum Rep (? ) :
Last Visit: Yesterday, 4:46pmLast Forum Post: Never Last Photo Upload : Aug 9, 2008 10:13pmLast Profile Update: Oct 1, 2008 5:46pmLast Blog Post : Yesterday, 8:36pm
Real Name: Catatau
Sex: Male
Age: 30
Location: Brazil
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Oct, 2007
How I Started: I was with my pressure very high. Then I started to do exercises and work out my life has changed radically.
Why I Love It: I think not have a better thing in this world.
How I Stay Motivated: Well .. If all these people achieve... Why do I would not have a muscular body?
BB Accomplishments: one new body?!?!?!?!?!?!?
Forum Signature: "If you believe, You'll get!"
Mar 13, 2008 Aug 17, 2008
Now I go back to the Gyn!
1.84cm and 112 kilos
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Upper my Chest!!!! :-(
I would like have a big chest!!!
Goal (Long): I pratice 4 exercise for Chest.
4 series for 12, 10, 8, 8 reps.
Weight Goal: I want to LOSE 18 kg
Bodyfat Goal: 2%
Upcoming Contest:
This Member has not entered any Videos yet.
Frank McGrath
Played: 55 Why I like this video: Frank McGrath had a privilege to was born with a incredible genetic!
Arnold Schwarzenegger The Best Bodybuilder Ever
Played: 36 Why I like this video: This is a myth!
This member has no blog entries
Started: Apr 08, 2008
Reason: I needed protein and lose fat.
Started: Apr 29, 2008
Reason: my teacher recommended
Started: May 05, 2008
Reason: This supplement inflate my muscles.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 20 View All Posts
Posts Per Day: 0.20
Last Activity: Sep 17, 2008 3:35pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
WORK OUT, Hide a bike, got to the beach, play my playstation II and read a good book.
Magazines:
Healthy Foods:
Cod Fish salad, integral bread, toast salmon, chicken beef.
Cheat Foods:
jelly (gelatine) fruit, yogurt with linseed.
Fitness Books:
GUIA DOS MOVIMENTOS DE MUSCULAÃ?Ã?O - Abordagem Anatômica - FrÃ&c
Workout Music:
basshunter - "Now you're gone"
Supplements:
[ Leave MarombeiroES a Comment
Godflower [ View Profile ] Yesterday, 3:07pm
haha... nice avi... LOL
penny08 [ View Profile ] Oct 1, 2008 8:18pm
Thanks! You too!
TiagoDoyle [ View Profile ] Sep 27, 2008 6:24pm
Ja parece q teu BF ta caindo.. continua treinando forte que chega la! abracos
Godflower [ View Profile ] Sep 18, 2008 10:45pm
so do it!! little flower?? hahaha... thanx.. ;) also: have a nice week...
TJunha [ View Profile ] Sep 17, 2008 4:51am
thx bro ! you too.. keep training hard ... Moslem
JulietArtThou [ View Profile ] Sep 14, 2008 8:02pm
Catatau: Thanks for the friend request. Juliet :)
SurferStyle* [ View Profile ] Sep 14, 2008 4:51pm
heeyy
thanks bud, yeah i do a lot of body weight exercises so i have control like a gymnast does over their body
DJ_Muscle [ View Profile ] Sep 8, 2008 10:51am
I was just kidding about your other pic, but your new avatar is cool anyway. Hopefully my progress will be similar.
JAYcavalier_328 [ View Profile ] Sep 3, 2008 12:14pm
Hey man, hope all is well -looking good bro!
greggyG [ View Profile ] Sep 2, 2008 3:22pm
yo man,
hope you doing good!
g
DJ_Muscle [ View Profile ] Sep 2, 2008 7:51am
Not too much here. Trying to get bigger without hurting myself....a next to impossible task for me. I can't remember, is that a new profile picture? Looks good except for the urinal in the background. Move over a few more inches to your left next time. haha What's up with you?
greggyG [ View Profile ] Aug 24, 2008 11:04pm
have a great week!
let's make sure we're consistent.
greg
zekesdad [ View Profile ] Aug 24, 2008 1:39pm
You're making great improvements already, so just make your new workout a part of your schedule, like any other appointment. Thanks for the comps :-)
Thonyy [ View Profile ] Aug 24, 2008 6:14am
Tranquilo irmão!
Abraço e bons treinos!
vagnerlh [ View Profile ] Aug 23, 2008 6:46pm
Ei bixu, eu tava olhando e teu peitoral tah muito massa kra...achei bacana!
Vc tah reclamando a toa pow!!
Mas eu entendo...sempre queremos mais...rsrs
abs.
vagnerlh [ View Profile ] Aug 23, 2008 6:41pm
Vlw pelas boas vindas!!
Heim, vc toma algum suplemento?
Vlw
TiagoDoyle [ View Profile ] Aug 23, 2008 3:31pm
e ai? malhando muito peito? como vc malha? abracos
vagnerlh [ View Profile ] Aug 20, 2008 12:29pm
Sim...eu gostaria de ter um peitoral igual o seu brother!!!
Qual o segredo?
Abs.
JAYcavalier_328 [ View Profile ] Aug 19, 2008 1:23pm
How's training man?
TiagoDoyle [ View Profile ] Aug 18, 2008 4:16pm
segunda feira, de volta a ativa!! boa semana! malhe bem! abc
