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Membership Info
Member Since: Jul 2, 2008
BodyBlog Started: Jan 4, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 80
  • Overall: 8,411
Forum Posts: 69
BodyBlog Entries: 2
Comments to Others: 315
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:00pm
Last Forum Post: Never
Last Photo Upload: Jan 22, 2009 6:19am
Last Profile Update: Nov 19, 2009 6:13pm
Last Blog Post: Jan 4, 2009 4:53am

Friends Stats
Fan Club (?) : 57
Mutual Friends (?) : 331
Stalking (?) : 15
Inspiring (?) : 2

MarombeiroES

Overall Goal:  Upper my Chest!!!! :-( I would like have a big chest!!! I want to build a muscular and ripped body too, but preserving all the yarn hair of my head.

Fit Status:  I'm very happy with my results! Thanks friends for all motivations!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Catatau
Sex:
Male
Age:
31
Location:
Brazil
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
I was with my pressure very high. Then I started to do exercises and work out my life has changed radically. Stopped to feel pain in the neck and today I have a healthier life.
Why I Love It:
I think not have a better thing in this world.
How I Stay Motivated:
Well .. If all these people achieve... Why do I would not have a muscular body?
BB Accomplishments:
one new body?!?!?!?!?!?!?
Forum Signature:
"If you believe, You'll get!"
Last Updated: Nov 16, 2009 7:13pm

What MarombeiroES Is Up To:
Nov 16, 2009
MarombeiroES set a new Profile Picture
MarombeiroES set a new Profile Picture
MarombeiroES set a new Profile Picture
See Last 33 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 26, 2009 6:12pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 26, 2009 6:12pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Upper my Chest!!!! :-( I would like have a big chest!!! I want to build a muscular and ripped body too, but preserving all the yarn hair of my head.
Goal (Long):
I pratice 4 exercise for Chest. 4 series for 12, 10, 8, 8 reps.
Weight Goal:
I want to LOSE 18 kg
Bodyfat Goal:
2%
Upcoming Contest:
Last Updated: Jul 12, 2008 7:16pm

Members That Inspire MarombeiroES:
rogerbuilding [ BodySpace ]
He has an incredible power, dedication in everything he does, and above all, is an extraordinary friend. When I grow up I want to be like him!
View all 1 members who inspire MarombeiroES »

BodyAnswers
MarombeiroES has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 12, 2008 7:16pm

Videos of MarombeiroES
This Member has not entered any Videos yet.
Last Updated: Nov 16, 2009 8:30pm

Favorite Bodybuilding And Fitness Videos
Frank McGrath
Frank McGrath
Play this video Played: 200
Why I like this video: Frank McGrath had a big dedication!
Last Updated: Jul 13, 2008 7:01am

Latest BodyBlog Entry (2 Posts Total)
Category: Supplements on Jan 4, 2009 4:53am

 

I am a good consumer of fruits, but no idea how the consumption of bananas would help me along with my training.
The increase in potassium levels in the diet not only can reduce the risk of high blood pressure, and can help to control blood pressure in people who already suffer...


Current Supplements:
Iron-Tek Essential Protein, 5 Lbs., Cookies & Cream
Started: Apr 08, 2008
Reason: I needed protein and lose fat.
Universal GH Max, 180 Tablets
Started: Apr 29, 2008
Reason: my teacher recommended
Optimum Superior Amino 2222, 32 Oz, Fruit Punch
Started: May 05, 2008
Reason: This supplement inflate my muscles.
Last Updated: Jul 12, 2008 9:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 69 View All Posts
Posts Per Day: 0.13
Last Activity: Nov 12, 2009 5:07pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • WORK OUT, Hide a bike, got to the beach, play my playstation II and read a good book.
Magazines:
  • Super Treino
Healthy Foods:
  • Cod Fish salad, integral bread, toast salmon, chicken beef.
Cheat Foods:
  • jelly (gelatine) fruit, yogurt with linseed.
Fitness Books:
  • GUIA DOS MOVIMENTOS DE MUSCULAÃ?Ã?O - Abordagem Anatômica - FrÃ&c
Workout Music:
  • basshunter - "Now you're gone"
Supplements:
Last Updated: Aug 2, 2008 3:53pm

Friends (346)









Last Updated: Nov 19, 2009 6:13pm

Visitor Comments (3)
[ Leave MarombeiroES a Comment ]
chest B&W musculardude [ View Profile ]
Nov 18, 2009 1:12pm
O que aconteceu com todas as suas fotografias? Espero que possamos continuar a ver o seu progresso, você está fazendo muito bem! respeito irmão!
rogerbuilding [ View Profile ]
Oct 15, 2009 7:08pm
Isso é muito bom cara, ter um pareceiro de treino e otimo. Imagino sim o quanto esta feliz... Eu tambem em 2010 vou ter um parceiro para treinar, e bem melhor para motivar, dar um gas. Fico feliz pela sua conquista, abs
rogerbuilding [ View Profile ]
Oct 15, 2009 3:26pm
Blz Cara, como vao os treinos??? 2010 ja esta chegando!!!!
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