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View MarkyMark67's:
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Membership Info
Member Since: Mar 3, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 685
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 81
Forum Rep (?) :

Activity
Last Visit: Dec 27, 2009 6:38pm
Last Forum Post: Never
Last Photo Upload: Jun 14, 2009 7:36pm
Last Profile Update: Aug 24, 2009 9:05pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 70
Stalking (?) : 23
Inspiring (?) : 0

MarkyMark67

Overall Goal:  MarkyMark67 has not set an Overall Goal 

Fit Status:  MarkyMark67 has not entered a Fit Status.  Ask MarkyMark67 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Mark S.
Sex:
Male
Age:
42
Location:
Salina, Kansas, United States
Occupation:
Personal Website:
http://www.myspace.com/mark1967
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
Decided to buy a bike one day and have rode ever since, in winter months i ride a stationary bike indoors and also do crunches , lift light weights and try to eat healthy. in warmer months i alternate between bike riding and walking each evening.
Why I Love It:
How I Stay Motivated:
seeing the improvement in my body and feeling healthier.
BB Accomplishments:
losing about 15 lbs. so far. starting see development of some abs .
Forum Signature:

What MarkyMark67 Is Up To:
Dec 6, 2009
MarkyMark67 is inspired by DazzleFitChic. Reason: "a great friend, gives me good advice when i ask and has transformed her body to greatness!! and always trying to improve! and super hot!! "
Aug 14, 2009
MarkyMark67 is inspired by planettamar. Reason: "Tamar never gives up even with having problems with her knees sometimes and will help anyone that asks . very down to earth too and beautifu... "
Apr 22, 2009
MarkyMark67 changed Weight from 165 lbs. to 163 lbs., a 2 lb. loss in 9 days
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire MarkyMark67:
planettamar [ BodySpace ]
Tamar never gives up even with having problems with her knees sometimes and will help anyone that asks . very down to earth too and beautiful !
read more »
DazzleFitChic [ BodySpace ]
a great friend, gives me good advice when i ask and has transformed her body to greatness!! and always trying to improve! and super hot!!
read more »
View all 3 members who inspire MarkyMark67 »

BodyAnswers
MarkyMark67 has answered 0 of 67 total questions.
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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.03
Last Activity: May 18, 2009 8:33pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (93)









Last Updated: Aug 24, 2009 9:05pm

Visitor Comments (26)
[ Leave MarkyMark67 a Comment ]
DazzleFitChic [ View Profile ]
Nov 17, 2009 12:00am
Hey mark , how have you been ?
DazzleFitChic [ View Profile ]
Aug 3, 2009 5:55pm
Hi Mark ! How have you been ?
DazzleFitChic [ View Profile ]
Jul 16, 2009 2:57pm
Things are doing good!!I've been training really hard the last couple weeks ..:-)you?
New Autograph cards AvaCowan [ View Profile ]
Jul 16, 2009 2:35am
Busy all day working now, never online. Hope you are well
New Autograph cards AvaCowan [ View Profile ]
Jun 23, 2009 2:18pm
Thank you so much for your support! I really appreciate you stopping by.:)
Upload your profile picture! butifldisaster [ View Profile ]
Jun 19, 2009 7:49am
Thanks and thanks for the request! have a rockin weekend:)
New Autograph cards AvaCowan [ View Profile ]
Jun 10, 2009 6:30am
Thank you so much! Hope you are having a great week!:)
lil_kris [ View Profile ]
Jun 5, 2009 6:42pm
Thanks doll- u too- peace on
bonnietyler [ View Profile ]
Jun 5, 2009 10:22am
http://lnk.ms/08wSq Please go to this link and vote for me. My name is Bonnie T. and I am on the 14th row down and 2nd girl over from left. Thank you!! Help me win with your vote. Vote lots and tell a friend. Flex magazine!! Yeah..
DazzleFitChic [ View Profile ]
May 27, 2009 6:32pm
I've been good! How are things with you?
missdannigee [ View Profile ]
May 12, 2009 9:06pm
aww thanks so much!
Jen_absgirl [ View Profile ]
May 10, 2009 11:23pm
yes, saw the movie, and it was great - the photos were from my going to see the movie
Jen_absgirl [ View Profile ]
May 10, 2009 5:56am
Hi Mark!
My ABS backstage at the NPC Fort Lauderdale Cup planettamar [ View Profile ]
May 9, 2009 7:02am
Hey Mark! Thanks for the friends request! God Bless you! (Like your Hummer....that thing looks sweet!) xoxo
Jen_absgirl [ View Profile ]
May 7, 2009 5:22am
Thank you for the friendship invite Mark, I appreciate it. Best wishes for continued success with your training - Jen
Team Universe 2009 fitwithsara [ View Profile ]
May 6, 2009 9:33am
You're very welcome. Sorry it took so long to add you! Been extremely busy!
DazzleFitChic [ View Profile ]
May 5, 2009 7:20pm
Hi mark! have you been out riding your bike in the sunshine yet?
DazzleFitChic [ View Profile ]
May 2, 2009 1:16pm
Hi mark , How have you been ?
DazzleFitChic [ View Profile ]
Apr 1, 2009 1:52pm
Hi, I've been MIA ,just helping my brother out right now! how is everything going ?
controlled labs! I will be bigger then this!! liGymRatt [ View Profile ]
Mar 28, 2009 7:10pm
thoughs are some big wheels
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