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Membership Info

Member Since: Mar 10, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 511

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 9

Forum Rep (?) : Markuss 10

Activity

Last Visit: Jun 18, 2007 7:12pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Apr 29, 2007 3:08pm
Last Blog Post: Today, 7:01pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 1

Stalking (?) : 0


Markuss "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Markus Isaksson
Sex:	Male
Age:	20
Location:	Piteå, Norrbotten, Sweden
Occupation:	Student
Personal Website:
Gym:	Korpen Sportcenter
Gym Location:	Piteå
When I Started:	Sep, 2006
How I Started:	I started to work out in gym, fall 2006. Just because i was sick of being slow and restless all the time so i thought that i would give it a try... And i worked out a couple of weeks and did like it even more the longer i trained, and now i'm all into it so.
Why I Love It:	I love to try train my muscles, to get the perfect pump and everything, and see the results after a hard trainingweek, it's a good feeling.
How I Stay Motivated:	It depends, i have in my mind that i want to be a professional bodybuilder some day... So i guess that's what gets me motivated.
BB Accomplishments:	Don't have any accomplishments yet.
Forum Signature:	/Markus
Last Updated: Apr 22, 2007 5:44am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:
Weight:	170 lb (77.3 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Apr 22, 2007 5:48am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Mar 10, 2007 10:23pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:	I want to GAIN 20 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 12, 2007 8:45am

BodyAnswers

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Contest History:
No Contests
Last Updated: Mar 12, 2007 8:45am

Videos of Markuss
This Member has not entered any Videos yet.
Last Updated: Mar 12, 2007 8:45am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 12, 2007 8:45am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Star Nutrition Gainer Pro, Creatine monohydrate Started: Feb 01, 2007 Reason: It's good supplements!
Last Updated: Mar 12, 2007 8:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Mar 10, 2007 9:20pm
Recent Threads:

Workout Program:

Day 1: Chest

Day 2: Back

Day 3: Shoulders

Day 4: Arms

Day 5: Legs

Last Updated: Apr 22, 2007 5:47am

Favorites
Bodyparts:	Chest [ exercises ] Biceps [ exercises ] Shoulders [ exercises ] View All 4 Bodyparts »
Hobbies:	Snowboard Skateboard Fishing
Last Updated: Mar 10, 2007 9:46pm

Friends (1)

trixter747

Last Updated: Mar 14, 2007 11:01am

Visitor Comments (5)
[ Leave Markuss a Comment ]
	mia_81 [ View Profile ] Apr 23, 2007 12:50am Det ska bli bättre ;)
	Varangian [ View Profile ] Apr 22, 2007 9:09pm Jag är ifrån Sverige och är hemma i gamla sveadala varge sommar. Vi hörs!
	Varangian [ View Profile ] Apr 21, 2007 10:44pm Bra jobbat hittils Markus. Men fixa din profil for fan -det står ju att du e en kvinna på den. Och så lycka till med traningen. -V
	ChickenTuna [ View Profile ] Mar 14, 2007 7:46am thanks Markuss :) how are things in Sweden ?
	trixter747 [ View Profile ] Mar 12, 2007 1:20pm Lookin' good man! Stick with it!

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