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To:
lorinelise
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From:
MarkVI
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Apr 29, 2009 10:34am
It's THE LorinElise no way!!! I like your necklace -- you should get your puppy one, or the hat -- that'd work too!
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To:
lorinelise
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From:
MarkVI
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Mar 31, 2009 1:27pm
:)
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To:
lorinelise
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From:
MarkVI
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Dec 10, 2008 9:08pm
No more Maca for you missy....but to answer your question...what time do you need the help?
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To:
v4nity
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From:
MarkVI
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Oct 14, 2008 9:34am
Well thanks :D - You have some impressive progress pictures for sure!
I think you'll find Keto very easy and fun for the short term!
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To:
RU4A69
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From:
MarkVI
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Sep 13, 2008 3:38pm
Thanks bro - that was right before I got sick, so it's a little dated but I'm getting there slowly but surely.
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To:
lorinelise
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From:
MarkVI
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Jul 29, 2008 1:49pm
Hey I didn't see that you let a comment - - but thank you kindly.
Your display avatar worries me, because if I were to meet you in real life I'd just hand you my credit card lol
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To:
Crazymix
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From:
MarkVI
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May 7, 2008 7:19pm
Not much, how are ya?
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To:
repsol
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From:
MarkVI
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May 5, 2008 11:36am
Awesome man -- I didn't know that haha.
Nice bike in the background, I am thinking of getting an R6 myself.
Where in OLY do you live? I have a bunch of family that lives in Grays Harbor and I'm down there a lot, when you get back from the Desert we should train!
Later man.
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To:
krkilla4
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From:
MarkVI
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Mar 23, 2008 2:11pm
Hey man, I JUST now saw this comment lol.
Yeah I work out at EH next to castle ice --- it's fine except it's no 24/7.
Where do you work out?
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To:
_Bladen_
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From:
MarkVI
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Mar 20, 2008 1:29pm
Cool cool man, Good luck on the weight.
I'm not doing school right now, I work out of the country playing music on cruise ships - - it's awesome, free food ahaha and 2 gyms.
But I am around for a couple weeks every 6-10 weeks.... You known by this summer that new HUGE golds should be open -- it replaced Illusionz.
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To:
_Bladen_
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From:
MarkVI
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Mar 18, 2008 8:43am
Thanks dude - - been putting on weight like crazy lately, funny what happens when you eat huge consistently...lol
Dude you're looking freakin awesome. I can't even believe it! The goal still 275 by summer?
Talk to you soon man, what contest are you looking at next?
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To:
derickonfire
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From:
MarkVI
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Jan 5, 2008 2:23pm
Looking rediculous man! Incredible progress inredibly fast....7 months and you look totally different.
Nice work.
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To:
Emma-Leigh
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From:
MarkVI
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Dec 8, 2007 1:47am
NICE ABS! Very impressive my dear :)
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To:
phenixdragon
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From:
MarkVI
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Dec 5, 2007 7:15pm
Thanks bud! I bought some sweats - - improvement right? Pants are good stuff.
How do you like the Renton 24?
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To:
pacificgrl
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From:
MarkVI
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Nov 21, 2007 12:54pm
Excellent Progress -- btw, I don't see how your BF% is 27.2....you might want to get remeasured.
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To:
angie5
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From:
MarkVI
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Jun 21, 2007 11:11pm
Thanks! Excellent work yourself, you look very defined and vascular in the abdomen - kudos and good luck on KETO, it's amazing.
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To:
Eileen
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From:
MarkVI
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May 20, 2007 6:17pm
So knowledgeable...Thank you for being a great source of question-answering Genius!
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To:
dude323
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From:
MarkVI
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May 12, 2007 11:13pm
Thanks man - - it's hard work but you just have to keep setting your barometer higher. Lift smart.
Just keep at it and you'll get what you want.
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