bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 5 Photos
shoulder, bi, tri bulkin 220lbs
3 Comments 6 Comments

View MarkDoh619's:

Contact MarkDoh619:
Send Email
Send Private Message
AIM markdoh9
Report MarkDoh619 Report MarkDoh619
Leave Comment for MarkDoh619 Leave Comment


Membership Info
Member Since: Jan 12, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 20
  • Overall: 3,880
Forum Posts: 33
BodyBlog Entries: 0
Comments to Others: 183
Forum Rep (?) :

Activity
Last Visit: Nov 2, 2009 12:05pm
Last Forum Post: Feb 22, 2008 7:42pm
Last Photo Upload: Jan 19, 2009 8:46pm
Last Profile Update: Sep 6, 2008 2:27pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 368
Stalking (?) : 62
Inspiring (?) : 0

MarkDoh619

Overall Goal:  "Everyone dreams, few make it reality."

Fit Status:  MarkDoh619 has not entered a Fit Status.  Ask MarkDoh619 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
"Up the dose, lift the most."
Sex:
Male
Age:
21
Location:
United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2004
How I Started:
To get inshape for Football/Lacrosse
Why I Love It:
How I Stay Motivated:
Listening to hard rock/metal on my ipod while lifting,train with guys stronger than me, and set goals for the future
BB Accomplishments:
Bench 355*1
Forum Signature:
Last Updated: Jan 14, 2008 6:55pm

What MarkDoh619 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 12, 2008 4:03pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 12, 2008 4:03pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
"Everyone dreams, few make it reality."
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
9%
Upcoming Contest:
NATURAL EMPIRE STATE OPEN BODYBUILDING CHAMPIONSHIPS
Last Updated: Jan 13, 2008 11:36am

Members That Inspire MarkDoh619:
MarkDoh619 does not have inspirational members yet.

BodyAnswers
MarkDoh619 has answered 0 of 67 total questions.
View all 0 of MarkDoh619's BodyAnswers »

(No Answer)

View all 0 of MarkDoh619's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 13, 2008 11:36am

Videos of MarkDoh619
This Member has not entered any Videos yet.
Last Updated: Jan 14, 2008 11:52pm

Favorite Bodybuilding And Fitness Videos
Kevin Nee 865 Deadlift
Kevin Nee 865 Deadlift
Play this video Played: 195
Last Updated: Jan 14, 2008 11:52pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Endorush Drinks, 12 Bottles, Fruit Punch Fix
Started: Jun 01, 2007
Reason: 
IDS Smart Gainer, 10 Lbs., Strawberry Banana
Started: Aug 01, 2007
Reason: 
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: Dec 01, 2007
Reason: 
Last Updated: Jan 12, 2008 4:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 33 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 2, 2009 7:48am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Weight Lifting & Partying
  • Movies, Skydiving
Healthy Foods:
  • Grilled Chicken Sanwich, Tuna, Steak
Cheat Foods:
  • Ice Cream, Deserts
Workout Music:
  • Disturbed, Saliva, 12 Stones, Nonpoint
Last Updated: Jan 15, 2008 10:29pm

Friends (430)









Last Updated: Sep 6, 2008 2:27pm

Visitor Comments (201)
[ Leave MarkDoh619 a Comment ]
Upload your profile picture! Mustafa89 [ View Profile ]
May 22, 2009 9:33pm
Thanks for add. Best wishes for your upcoming contest.
miss ireland 09 muclebound [ View Profile ]
May 5, 2009 3:59pm
hi.just an update.i won irish nationals last sunday PL and broke 4 records and took overall,so all the hard work did pay off,x angie
Just me :) dangergrl [ View Profile ]
Apr 9, 2009 1:29am
hahaha yeah right! i've been slacking on workouts and diet. i'm starting over after easter :) how have you been?
Cynthia48 [ View Profile ]
Mar 31, 2009 8:55pm
just stop by to check on you.
Matti_Brie [ View Profile ]
Feb 25, 2009 8:34pm
well thank you. I have been doing my school stuff so i can graduate early. I have been working and all that good stuff.
celizh [ View Profile ]
Feb 19, 2009 7:56am
heyy buddy! yeah I heard anatomy is pretty tough! All of my classes are entertaining except for geology. =/ I just can't get excited about rocks and water. lol School is going good though for the most part. I just don't have enough time to workout like I want to! How's everything else though for you?
Matti_Brie [ View Profile ]
Feb 18, 2009 8:45pm
oh its been so great!! how is training going??
Upload your profile picture! filmchick [ View Profile ]
Feb 18, 2009 10:35am
Hey! I'm doing well. Finally back in the gym after being ill. How are you? :)
celizh [ View Profile ]
Feb 17, 2009 8:34pm
heyyy mark!! thanks for the compliment! everything is going great, thanks for saying i look better, i needed to hear that. i've been feeling so down since i've been at college, and it feels like ive gained when in reality it looks like ive lost. lol weird... anyways, hows life for you?
momof8 [ View Profile ]
Feb 16, 2009 7:21pm
Thank you! You have some awesome size there! Great biceps! :)
benderclouds [ View Profile ]
Feb 2, 2009 9:38am
I think I have to try it. mayo w peanut butter hmmm ok I'm game, I let you know how it went:)
Just me :) dangergrl [ View Profile ]
Jan 31, 2009 4:00pm
sounds crazy! i've been pretty good. tryin to stay on top of everything. so far so good. i've got tons of homework due next week and two tests that i'm not ready for =/ i'm waiting for monday to come around cause i should be getting a call about a job interview :) so everything is great. how's it going in the gym?
DECENT LIGHTING!!! MeganLou [ View Profile ]
Jan 29, 2009 2:38pm
lol whatever! dont try to make me feel better! lol you can probably bench what like 250 or somthing? we just got a few inches of snow last night.
New Transformation Time! mundos_kook2 [ View Profile ]
Jan 28, 2009 5:14pm
Thank you Mark!
DECENT LIGHTING!!! MeganLou [ View Profile ]
Jan 26, 2009 7:42pm
hahaha... yah right!! i can only bench like 115... next week im trying for 120. lol... and i dont know how much i can deadlift... maybe like 200 or something! lol
Wonder_Wen [ View Profile ]
Jan 25, 2009 7:13pm
That's cool, I used to manage a physical therapy office. P.T.s make good money that's for sure. Your fitness knowledge will definitely aid you in helping others to recover. I was always fit in high school but I really let myself go after that. It's been a struggle the past few years to take weight off but now that I've done that, I want to get ripped! Check that, I WILL get ripped! ;)
DECENT LIGHTING!!! MeganLou [ View Profile ]
Jan 25, 2009 6:40pm
ok... so how am i going to prove it to you?
DECENT LIGHTING!!! MeganLou [ View Profile ]
Jan 25, 2009 6:34pm
lol im acctually wonder woman :D i bet your right about that...
DECENT LIGHTING!!! MeganLou [ View Profile ]
Jan 25, 2009 6:24pm
i focus mainly on weights, and add in cardio. lol i can lift more than basically all the women at my gym. lol
DECENT LIGHTING!!! MeganLou [ View Profile ]
Jan 25, 2009 5:54pm
yah, you look like your doing really good! lol thnks... i still need to lean out alot more though.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



E-Bol