Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
My goal is to cut up by summer so I can go on my runs and not feel like my belly is flipping pancakes with every step.
Progress & Goals
BEFORE
Nov 27, 2011
CURRENT
156 Lbs.
LEAN BODY MASS
39 Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Apr 23, 2012
CURRENT BODY FAT
20
%
Nov 27, 2011
PROGRESS HISTORY
Lbs.
2011-11-27,2012-04-23
205,195
%
2011-11-27
20
Lbs.
2011-11-27,2012-04-23
164,156
Programs
My Workout Philosophy View My Full Workout Program
MarkBoyd has not added any program information.
My Nutrition Program View My Full Nutrition Program
MarkBoyd has not added any program information.
My Supplement Program View My Full Supplement Program
MarkBoyd has not added any program information.
My Motivation Program View My Full Motivation Program
MarkBoyd has not added any program information.
Visitor Comments
MarkBoyd has no comments on his page.
MarkBoyd is now friends with danalinnbailey.