Last Visit: Nov 9, 2009 9:06pm Last Forum Post:Never Last Photo Upload: Jun 29, 2009 7:05pm Last Profile Update: Oct 25, 2009 9:28pm Last Blog Post: Jul 6, 2008 6:40pm
Overall Goal: I want to reach and pass 200lbs.
To increase overall mass and get better abs at the same time. Its all about proper NUTRITION, TRAINING and REST/RECOVERY.
Fit Status:
Just working hard to get past 200 lbs and keep the ladies happy.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Márk Dávid Balla
Sex:
Male
Age:
18
Location:
British Columbia, Canada
Occupation:
Athlete/Student/FUTURE WWE SUPERSTAR
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2006
How I Started:
I used to do random exercises during Summer 2006 with friends in the gym. I really got started when I left my swim club after 8 years and found the gym as a way to stay fit/in shape, which was in August 2006. I wanted to get bigger for chicks, but I really got in to the lifestyle when I started to see my body changing. I became extremely dedicated and soon I was a regular. Watching WWE also motivated me(especially when I saw John Cena and some of the other muscular/toned wrestlers). I found WWE superstars workouts and started following and rotating through them. I've done several sports on teams like: swimming, water polo, wrestling, football. I like sports but nothing gives me the pump of weightlifting and everything I've gotten from it. I now lift 3-5 times a week. I do abs and cardio 3 times a week.
Why I Love It:
Because of the way it makes me feel. I love the pump and lifting the iron. Watching my body change and my lifts improve makes me feel great. I'm also more confident and the women love my body. Bodybuilding is an art form where you sculpt your body to how you want it. Its a huge challenge if you consider all the aspects like dieting, weightlifting, cardio and possibly sports.
How I Stay Motivated:
*WOMEN* Seeing changes in my body (size, tone, etc). Getting compliments, visualizing and attaining my goals. I can't picture my life without it, its just a high I can't get from anything else. The reasons I love it (listed above) also keep me going.
Motivation isn't difficult when it comes to training, instead I find it hardest when it comes to dieting, but I know it goes hand in hand with the training.
I look at the aspects that have brought me to where I am today.
The 10 keys to my Success:
1. AMBITION
2. BELIEF IN ABILITY
3. COMMITMENT
4. DEDICATION
5. DETERMINATION
6. DISCIPLINE
7. EXPERIENCE
8. INTENSITY
9. MOTIVATION
10. PERSEVERANCE
-For everyone that said I couldn't.-
I also keep binders/journals filled with workouts, pictures, useful information, weight stats and progress.
And I use this site to neatly display all my information and talk with others.
BB Accomplishments:
Gaining lots of muscle and constantly improving my lifts. Dedicating myself at 100%.
Being completely natural and NOT using steroids like some dumb ****.
Forum Signature:
Holla 4 BALLA, Mark
-Mentally, if you want it bad enough, you can go beyond what your body is capable of.-
I want to reach and pass 200lbs.
To increase overall mass and get better abs at the same time. Its all about proper NUTRITION, TRAINING and REST/RECOVERY.
Goal (Long):
-End up around 240 pounds with low body fat by the age of 20 (the natural way) so that I can have a physique like John Cena.
-I want to keep my nutrition, training and rest/recovery in check.
-Become a police officer.
-Make it to the WWE.
-Take a Kinesiology course?
-Get sponsored.
-Appear in fitness magazines.
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Oct 7, 2009 7:46pm
Members That Inspire Mark Balla:
Mark Balla does not have inspirational members yet.
So I just recently ran out of Animal Pak and I've been debating whether or not to get a new pak because of the many studies I've heard/read of.
The news along with many magazines have stated access amounts of these vitamins/minerals clog arteries and veins and can be fatal. They advise against...
I don't reveal my workouts, I like to be unique. I have many different ones I cycle between every 3 - 4 weeks so that I don't hit plateaus.
I choose the weight that is the heaviest and allows me to complete the number of sets and reps per exercise with proper form.
Hey Mark, tnx 4 the add, best 2 U, buddy, at 62, I am happy with my wife, so ur gf is safe. pack on the lean muscle and grow freakin HUGE, man. Happy New Year, Peace, Rich
Thanks for accepting! Great progress and results of your training just for having the same age than me! Specially chest, ABS and biceps! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
I didn't even notice the top 6 until I just read your comment.. now it all makes sense! I'm trying like crazy to get back to everyone's comments, and I had no idea why there were so many until now lol!
