Mark42 
"Current goals - keep adding muscle, adding weight, keeping BF under 10%.
2010 is comp time!"
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May 2, 2007
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Nov 29, 2009
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May 2, 2007
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May 8, 2007
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May 9, 2007
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Jul 2, 2007
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Feb 17, 2008
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Feb 18, 2008
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May 22, 2008
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Feb 20, 2009
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Apr 22, 2009
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Apr 22, 2009
Steadily gaining weight.
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May 7, 2009
A slow steady gain of weight
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May 25, 2009
Kinda gettin' there!
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May 27, 2009
Slowly Getting Heavier
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Jun 2, 2009
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Jun 2, 2009
Upper/Inner chest improving!
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Jun 4, 2009
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Jun 4, 2009
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Jun 4, 2009
Final Pics 8 Week Challenge
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Jun 5, 2009
8 Week Challenge Final pic
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Jun 5, 2009
Final Pics 8 Week Challenge
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Jun 5, 2009
Final Pics of 8 Week Challenge
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Jun 5, 2009
Final Pics 8 Week Challenge
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Jun 5, 2009
Final Pics of 8 Week Challenge
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Jun 11, 2009
Rear delts improving!
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Jul 3, 2009
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Jul 8, 2009
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Jul 9, 2009
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Jul 10, 2009
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Jul 11, 2009
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Jul 14, 2009
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Jul 23, 2009
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Jul 23, 2009
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Jul 27, 2009
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Jul 28, 2009
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Sep 8, 2009
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Sep 8, 2009
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Sep 8, 2009
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Sep 9, 2009
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Sep 10, 2009
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Sep 10, 2009
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Sep 11, 2009
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Nov 29, 2009
170 lbs
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Nov 29, 2009
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Nov 29, 2009
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Nov 29, 2009
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Nov 29, 2009
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Nov 29, 2009
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Nov 29, 2009
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Nov 29, 2009
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Nov 29, 2009
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Nov 29, 2009
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