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Mark3t

"stay motivated trying to get back to my old level"

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Mark3t's BodyAnswers

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Mark3t has answered 44 of 67 Questions.

Mark3t's Last Three BodyAnswers

Do you track your workouts (exercises, weight, reps, etc.)?
No
- Updated Jan 27, 2009 4:03am

What is the most common reason that somebody gets injured while lifting?
not properly stretching or lifting too heavy. don't sacrifice weight for form to try and look strong.
- Updated Jan 27, 2009 4:02am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Pulled my back really bad. Took a lot of time off of working out, lost a lot of weight.
- Updated Jan 27, 2009 4:02am

All Mark3t's BodyAnswers By Category

  - Click on any category row to view questions and Mark3t's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 1 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 2 of 4
 
Training: Exercises 10 of 11
 
Training: Getting Started 2 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 2 of 3

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