Mark3t 
"stay motivated trying to get back to my old level"
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Mark3t has answered 44 of 67 Questions.
Do you track your workouts (exercises, weight, reps, etc.)?
What is the most common reason that somebody gets injured while lifting?
not properly stretching or lifting too heavy. don't sacrifice weight for form to try and look strong.
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Pulled my back really bad. Took a lot of time off of working out, lost a lot of weight.
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Click on any category row to view questions and Mark3t's answers.
| | Category | Questions Answered |
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
1 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
10 of 10 |
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Training: Cardio |
2 of 4 |
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Training: Exercises |
10 of 11 |
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Training: Getting Started |
2 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
3 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
2 of 3 |
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