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Mark3

"I want to reach 190lbs in Muscle. Become a Certified Personal Trainer by April 2009."

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Mark3's BodyAnswers

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Mark3 has answered 3 of 67 Questions.

Mark3's Last Three BodyAnswers

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Me and my dad have different goals, but it watching each other progress keeps us motivated.
- Updated Jan 16, 2008 9:40pm

What is the best type of protein for you?
Whey Isolate
Why is this type of protein best?
I consume 40 Grams immediately after working out to provide my muscles with protein quickly.
- Updated Jan 16, 2008 9:37pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Body Fortress
- Updated Jan 16, 2008 9:36pm

All Mark3's BodyAnswers By Category

  - Click on any category row to view questions and Mark3's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 0 of 3

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