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Fri Apr 20 21:06:35 PDT 2012
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Apr 2009
HOW I STARTED:
WHY I LOVE IT:
Mark2K8's Progress & Goals
Progress Photos
Lbs.
2008-03-31, 2008-04-12, 2008-04-19, 2008-05-19, 2008-05-21, 2009-04-15, 2009-04-17, 2009-04-18, 2009-04-19, 2009-04-20, 2009-04-26, 2009-05-05, 2009-05-10, 2009-05-21, 2009-06-05, 2009-06-08, 2009-06-26, 2009-10-04, 2009-10-14, 2009-10-26, 2009-12-18, 2009-12-29, 2010-01-13, 2010-01-18, 2010-01-29, 2010-05-04, 2010-05-05, 2010-05-19, 2010-05-20, 2010-05-24, 2010-05-31, 2010-06-02, 2010-06-07, 2010-06-11, 2010-06-25, 2010-07-02, 2010-07-19, 2010-07-27, 2010-08-03, 2010-08-14, 2010-08-20, 2010-09-12, 2010-10-15, 2010-10-23, 2010-11-11, 2010-11-23, 2010-11-27, 2010-12-04, 2010-12-15, 2011-01-06, 2011-01-15, 2011-01-19, 2011-01-24, 2011-01-28, 2011-01-31, 2011-02-03, 2011-02-12, 2011-02-19, 2011-03-05, 2011-08-11, 2011-09-04, 2011-10-30, 2012-01-30, 2012-02-28, 2012-03-05
148.0, 150.0, 152.0, 150.2, 151.0, 145.8, 145.2, 144.0, 143.2, 144.8, 145.2, 146.8, 148.2, 148.0, 150.2, 152.2, 151.0, 152.0, 153.0, 154.0, 151.4, 153.0, 154.0, 155.0, 157.0, 154.0, 154.0, 155.0, 155.0, 156.0, 157.0, 158.0, 159.0, 160.0, 162.0, 163.0, 164.0, 165.0, 166.0, 167.0, 168.0, 170.0, 163.0, 165.0, 166.0, 167.0, 168.0, 169.0, 170.0, 171.0, 173.0, 176.0, 179.0, 180.0, 181.0, 184.0, 188.0, 192.0, 188.0, 190.0, 191.0, 186.0, 190.0, 185.0, 184.0
TIME UNTIL GOAL:
No Goal
Start:
148 Lbs.
Goal:
No Goal Weight
%
2009-09-27, 2010-04-30
15.0, 13.0
TIME UNTIL GOAL:
No Goal
Start:
15%
Goal:
No Body Fat Goal
Lbs.
2009-10-04, 2010-05-04
129.2, 134.0
Current LBM:
160.1 Lbs.
Mar 05, 2012
this member has not entered weight or body fat
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
Mark2K8's Program
My Workout Program View My Full Workout Program
Mark2K8 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Mark2K8 has not added any program information.
My Supplement Program View My Full Supplement Program
Mark2K8 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Results & More Strength
About Mark2K8
About Me:
My Favorites:
Supplements
Optimum Gold Standard 100% Whey, 2 Lbs.
2 to 1 Protein Bar , null
2 to 1 Protein Bar , null
Whey
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Mark2K8 added a new photo to his photo gallery.