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Membership Info
Member Since: Sep 24, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 27
  • Overall: 10,604
Forum Posts: 6865
BodyBlog Entries: 0
Comments to Others: 262
Forum Rep (?) :

Activity
Last Visit: Today, 6:43pm
Last Forum Post: Nov 6, 2009 8:59pm
Last Photo Upload: May 27, 2007 2:35pm
Last Profile Update: Oct 28, 2009 7:56pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 129
Stalking (?) : 1
Inspiring (?) : 0

Mark1T

Overall Goal:  Mark1T has not set an Overall Goal 

Fit Status:  Mark1T has not entered a Fit Status.  Ask Mark1T for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Mark
Sex:
Male
Age:
2009
Location:
Occupation:
Portfolio Strategist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1980
How I Started:
Out of high school, weighed 135lbs. In HS and college I had to wear a T-shirt underneath my regular shirts to appear that I filled out my shirt. I got tired of being a little shriveled kid. I started bodyweight exercising when in college. After college, started working out at a gym. Each year I have modified my workouts, by learning more and getting smarter. Each year I make progress.
Why I Love It:
I love working out/training because I see results from years of effort. I have also met many friends with the same interests. It is awesome to personally witness positive changes in the body.
How I Stay Motivated:
I stay motivated, because I know what I would look like if I quit; and, I love modifying my strategy, and seeing how it affects my body. I don't want to compete. Just want to look much better and be stronger than the average guy. Lastly, and not least of course, is for the healthy lifestyle.
BB Accomplishments:
Gaining about 65lbs since college, knowing I am not that small anymore and very strong for my size are accomplishments enough.
Forum Signature:
To succeed beyond the average, we must constantly challenge our minds and bodies, beyond what we believe our capabilities are. The People's Spotter
Last Updated: Jul 8, 2007 4:20pm

What Mark1T Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 24, 2008 7:27pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 15, 2007 3:39pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 15, 2007 3:39pm

Members That Inspire Mark1T:
Mark1T does not have inspirational members yet.

BodyAnswers
Mark1T has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Feb 15, 2007 3:39pm

Videos of Mark1T
This Member has not entered any Videos yet.
Last Updated: Feb 15, 2007 3:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 15, 2007 3:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 15, 2007 3:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: U.S. Spotting Czar
Number Of Posts: 6865 View All Posts
Posts Per Day: 3.67
Last Activity: Today, 6:43pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (130)









Last Updated: Oct 28, 2009 7:56pm

Visitor Comments (236)
[ Leave Mark1T a Comment ]
Megin [ View Profile ]
Oct 10, 2009 9:55pm
Hello Mr. Mark Hope this finds you well.. :)
Satio photo kathyfit [ View Profile ]
Sep 28, 2009 9:30am
How are you? Ready for the week?
oldsuperman [ View Profile ]
Sep 12, 2009 3:31pm
THX bud! Best to ya as always! ed aka Ol Supe
Ctrainer [ View Profile ]
Aug 9, 2009 7:16am
Thanks of for the rep!! I appreciate it!!
Megin [ View Profile ]
Jul 7, 2009 1:43pm
Hey there Mark .. Was thinking of you and just thought I would pop in and say hello and see how you were holding up in your world?
Satio photo kathyfit [ View Profile ]
Jul 2, 2009 3:17pm
Can you be a judge?
Satio photo kathyfit [ View Profile ]
Jul 2, 2009 6:44am
Thanks! Have a great 4th! ...you know I'll be eating clean food and drinking water....boring!!
One foot in the grave, the other in the gym mharrislove [ View Profile ]
Jun 10, 2009 11:30pm
Thanks for the reps...keep training hard!
taken 11/7/09 TuffGirl [ View Profile ]
May 24, 2009 2:31pm
Long time, No chat. Wow! What a Knock Out for Machida! I LOVED it!
Abs Pitbullcavegirl [ View Profile ]
May 22, 2009 5:34am
Thanks for stopin on my page.Have a great weekend
Megin [ View Profile ]
May 7, 2009 7:06pm
was thinking of you .. hope all is going well in your world?
Upload your profile picture! Finner [ View Profile ]
Mar 28, 2009 1:20pm
Hey man! How you doin'? LOL
Halloween! Amanda76 [ View Profile ]
Mar 3, 2009 9:24am
Thanks Mark...how are you?
SexyChic [ View Profile ]
Jan 20, 2009 9:56pm
Hey to you! :)
DemetriaF [ View Profile ]
Jan 19, 2009 12:13am
Yay, you got it! Thanks for that! :P
profile mmgehr05 [ View Profile ]
Jan 16, 2009 9:47pm
Thank you! You made my night.
Barbie Barbell [ View Profile ]
Dec 7, 2008 9:46am
Thanks so much for adding me to your friends list. Have an awesome week ahead:>) peace, **BB**
Megin [ View Profile ]
Dec 4, 2008 3:42am
Lol, Mark ... you are fun !
Upload your profile picture! Finner [ View Profile ]
Dec 2, 2008 12:10pm
Thanks for the repz!!!
ironwill2008 [ View Profile ]
Nov 18, 2008 11:20am
Thanks for the reps; back at ya on recharge.
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