I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

To qualify for the 2010 Figure Olympia

Contest prep for 2010 begins Nov 28, 2010!!!!

To Get ABS like **XNick EdgeX**

some health problems set me back and now im 100% and ready to get back to work time to start losing some weight and toning my body

To gain major size in my quads and lats this year.

To win the 2009 IFBB Huston Pro

15lbs of dry muscle by Nov of 2010

Get down to 190lbs

100% life-time natural

My goal was to work my but off and get my pro card in 2009 AND I DID IT WNBF FIGURE!!!!!!!!!!!!

Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle, losing fat, and greatly increasing cardiovascular fitness.

I have to fight Boomeritis! Lets cut the crap, I have to do this NOW or NEVER! If I do not succeed, I am signing off this site forever. I need to sh*t or get off the Pot! No Picts until I see some new developments. Just finished my B'day Goal

It's never too late to start -- and so far, I can see no reason to stop!

Bigger arms

Start at Half Back

bigger, leaner, and badder! the_animal version 2 summer 2010!