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Overall Goal
///
Transform My Body
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
149.1 Lbs.
LEAN BODY MASS
63.9 Lbs.
BODY FAT
CURRENT WEIGHT
213
Lbs.
Apr 10, 2013
CURRENT BODY FAT
30
%
Jan 4, 2013
PROGRESS HISTORY
Lbs.
2007-06-26,2008-04-09,2008-07-14,2009-05-22,2009-05-26,2009-12-17,2010-01-07,2010-02-03,2010-07-21,2010-07-22,2011-01-02,2011-07-08,2011-09-22,2011-10-19,2011-10-24,2011-10-28,2011-11-01,2011-12-26,2012-01-03,2012-02-09,2012-04-23,2012-05-22,2013-01-04,2013-03-03,2013-04-10
196,194,195,200.6,199.8,193,194.4,198.8,194.4,193.8,193,198,196,193,191,187,186,195,190,185,197,197,211,218,213
Oct 03, 2014
180 Lbs.
%
2007-06-26,2008-10-05,2011-01-03,2012-05-22,2013-01-04
15.6,1,29.3,25,30
Oct 03, 2014
10 %
Lbs.
2007-06-26,2008-04-09,2008-07-14,2009-05-22,2009-05-26,2009-12-17,2010-01-07,2010-02-03,2010-07-21,2010-07-22,2011-01-02,2011-07-08,2011-09-22,2011-10-19,2011-10-24,2011-10-28,2011-11-01,2011-12-26,2012-01-03,2012-02-09,2012-04-23,2012-05-22,2013-01-04,2013-03-03,2013-04-10
165.4,163.7,193.1,198.6,197.8,191.1,192.5,196.8,192.5,191.9,136.5,140,138.6,136.5,135,132.2,131.5,137.9,134.3,130.8,139.3,147.8,147.7,152.6,149.1
Programs
My Workout Philosophy View My Full Workout Program
Maritimer has not added any program information.
My Nutrition Program View My Full Nutrition Program
Maritimer has not added any program information.
My Supplement Program View My Full Supplement Program
Maritimer has not added any program information.
My Motivation Program View My Full Motivation Program
Maritimer has not added any program information.
Maritimer You might be Canadian if ... you have Canadian Tire money in your kitchen drawers! :)
Apr 11, 2013 | Like
Maritimer updated his motivation level from 4/10 to 7/10.
getfittoday likes this.
Maritimer updated his weight from 197 Lbs. to 211 Lbs., a 14 Lb. gain in 227 days.
Jan 4, 2013 | Like
Visitor Comments
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Maritimer What if I only got tomorrow what I was thankful for today?
May 5, 2013 | Like