Progress & Goals
163.4 Lbs.
LEAN BODY MASS
36.6 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
Marinebrad updated his weight from 204.8 Lbs. to 200 Lbs., a 4.8 Lb. loss in 42 days.
Jun 5, 2013 | LikeMarinebrad updated his weight from 200 Lbs. to 204.8 Lbs., a 4.8 Lb. gain in 42 days.
Apr 24, 2013 | LikeMarinebrad updated his weight from 207.9 Lbs. to 200 Lbs., a 7.9 Lb. loss in 12 days.
Mar 13, 2013 | LikeMarinebrad is taking SmartShake SmartShake and one other product as part of his current supplements.
Mar 4, 2013Marinebrad joined the United States Marine Corps BodyGroup.
Reason I joined this BodyGroup: leaving for basic on August 14th, and trying to get into better shape. Members: 33



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Marinebrad updated his body fat from 18.6% to 18.3%, a loss of 0.3% in 42 days.