Last Visit: Nov 19, 2009 4:39pm Last Forum Post: Jul 11, 2009 7:41am Last Photo Upload:Never Last Profile Update: Jul 20, 2009 9:44am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to drop 20-30 lbs of fat and increase my muscle/strength.
Fit Status:
6 days of lifting, 7 days calisthenics and MMA training! Down to a 34 inch waist and increasing my strength!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Mike
Sex:
Male
Age:
39
Location:
Occupation:
Firearms Instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
Started 20+ years ago as a martial artist/boxer looking to gain strength, kept it up through the USMC, got injured and stopped training, healed and came back as a dedicated lifter. Injured my shoulder and arm and no training for 5 years. Got back into it this year, but taking it one daya t a time!
Why I Love It:
I love the feel of the pump. I feel so alive after I lift!
I want to drop 20-30 lbs of fat and increase my muscle/strength.
Goal (Long):
I used to be in perfect shape and could have competed, but my primary nature is to be a fighter, the weight training was in support of that. I don't fight at all these days, but miss the shape I was in and have determined I will get back there and stay that way. It's all about training and eating clean.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jul 11, 2009 9:32am
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