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To:
Rickjv
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From:
Marine77
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Oct 26, 2009 5:23am
Hey Rick how are the gains going?
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To:
NEW-BODYFOREVER
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From:
Marine77
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Oct 26, 2009 5:00am
Great progress!!!! Keep up the good work.
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To:
myboysrock3
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From:
Marine77
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Oct 23, 2009 6:28am
actually i am leaning out for a photo shoot, its a constant struggle because all the good food is bad lol.
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To:
myboysrock3
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From:
Marine77
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Oct 23, 2009 5:56am
mornin bro its a constant learning experience. We have to remember to keep an open mind there is always something we can learn.
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To:
TiffStarr
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From:
Marine77
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Oct 15, 2009 5:37am
Tiff how is the training going?
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To:
AFMuslimGal
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From:
Marine77
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Oct 11, 2009 1:15pm
I wont if you promise the same:)
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To:
DawnMelanie
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From:
Marine77
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Oct 11, 2009 8:45am
Yo D how is the ACL holding up?
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To:
fit2be40
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From:
Marine77
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Oct 11, 2009 7:56am
Hey you how you been?
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To:
AFMuslimGal
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From:
Marine77
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Oct 11, 2009 7:37am
Hey sup girl? I am just getting in from the gym, man i killed it this morning. How have you been? You look awesome!!!!!
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To:
mpacheco
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From:
Marine77
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Oct 11, 2009 5:29am
Just replace the beef with lean ground turkey and i eat the on multi-grain tortilla's. They are so good!!!!
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To:
niknak32
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From:
Marine77
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Oct 11, 2009 5:18am
Your welcome. All is well with training it's always a work in progress but so much fun.
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To:
chipchase
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From:
Marine77
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Oct 10, 2009 4:06pm
Keep killin it dawg 2010 isn't ready!!!!!
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To:
mpacheco
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From:
Marine77
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Oct 10, 2009 4:02pm
All is well. I killed my chest and arms at the gym so I am exhausted. Making turkey tacos for dinner mmmm mmm.
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To:
niknak32
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From:
Marine77
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Oct 10, 2009 3:27pm
How are the workouts going? Keep at it you look great.
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To:
ProteinPancakes
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From:
Marine77
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Oct 10, 2009 3:25pm
Best of luck on the contest. Your transformation has been awesome.
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To:
Terrahp89
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From:
Marine77
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Oct 10, 2009 3:19pm
Keep up the good work girl. Arms and abs look awesome!!!
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To:
collin8
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From:
Marine77
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Oct 9, 2009 5:19am
Thx brother
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To:
KLTexas
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From:
Marine77
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Oct 4, 2009 1:38pm
You better get outta the loop girl. I am cool watching the Texans whip up on the Raiders. Very upset with aTm but hey I had a great leg workout at 24hr this morning.
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To:
JAYcavalier_328
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From:
Marine77
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Oct 4, 2009 11:43am
Jay looks like all is well with ya. Where you been hiding?
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To:
one9one4
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From:
Marine77
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Oct 4, 2009 11:23am
Thanks alot bro. look like you are killin it at some party on your profile lol
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