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That Boot Camp on the beach was a blast!!!!!!!!!!
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Background
One day I have started my very own research about food and fitness... As result - I found myself: I'm persuading degree in clinical nutrition at LIU and working for a nutrition supplement company. Fitness is just a part of my everyday life - way to relax, be healthy, feel strong, confident, and happy.
MarinaRy's Progress & Goals
MarinaRy's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
About MarinaRy
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Posted in Supplements : Mar 29, 2012 8:18am
The last weekend I attended a Boot Camp on the Beach with our awesome trainer Hector! And I have to tell you it was such an experience! It is much more difficult to run, jump, crawl, do push ups, crunches, and sprints in the sand. We also pulled a rope (my team won lol), did 1 leg squats hanging on gymnastic rings, we were digging holes, filling buckets with the sand, bringing that sand on the other side and jumping over the "castles"
...Posted in Working Out : Mar 23, 2012 2:05pm
Tomorrow I have a Boot Camp work out at the beach on Strong Island! Tomorrow 9am can not come fast enough!!! [View Photo]
It is going to be a crazy fun110 minutes Boot Camp on the beach work out, and our trainer is super mean, he beats me up literally every time I do trying hard enough lol
Saturday is going to be my new "Monday" for my work out week...
On Sunday I'm planning on doing some cardio after studying at the library (my organic chemistry test is co
...Protein shakes: GNC Pro Performance® AMP or MyoFusion Probiotic?
Posted in Supplements : Jan 12, 2012 9:12amI'm having a hard time choosing between 2 protein powders:GNC Pro Performance® AMP or MyoFusion Probiotic...
Also I need some low calorie recovery and anticatabolic supplement/drink to take in between meals or before bed... Something like Muscle Martini from German American just saw it in a fitness magazine but i do not see any reviews or some of credentials.... I'm sure there is something good... Help me plZ )
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