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MSN mazeb34@hotmail.com
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Membership Info
Member Since: Nov 9, 2007
BodyBlog Started: Feb 1, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 59
  • Last 7 Days: 370
  • Overall: 29,733
Forum Posts: 88
BodyBlog Entries: 3
Comments to Others: 98
Forum Rep (?) :

Activity
Last Visit: Today, 3:48pm
Last Forum Post: Sep 25, 2009 7:50pm
Last Photo Upload: Nov 12, 2009 12:53pm
Last Profile Update: Jan 4, 2010 1:51pm
Last Blog Post: Mar 7, 2009 7:25pm

Friends Stats
Fan Club (?) : 119
Mutual Friends (?) : 478
Stalking (?) : 0
Inspiring (?) : 19

MarikaJohansson

Overall Goal:  I am now training hard to improve my physique and add some size to my frame.

Fit Status:  I am now on my road to gain 10 lbs to my contest weight for next year contest.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Marika Johansson-Gethin
Sex:
Female
Age:
37
Location:
Boise, Idaho, United States
Occupation:
IFBB Pro Personal Trainer
Personal Website:
Primary Gym:
Gold's Gym Parkcenter
801 E Parkcenter Blvd
Boise, ID
United States
College:
High School:
When I Started:
Aug, 1992
How I Started:
I used to do show jumping with horses. I had a very strong horse and needed to strengthen my arms and legs to be able to control her. I like the way you can control your body and to manage the weights.I quit competing with horses after a year and I started aiming for competing in Bodybuilding. my rolemodel that got me started was Cory Everson.
Why I Love It:
It makes me full of energy and life. I love the lifestyle and to be in cotrol of my food and training. It's amazing how you can sculpt your body to what you want it to look like and how you always can learn new things to reach that goal.
How I Stay Motivated:
I change my training routines often and I always try to learn new methods. The more you learn about how your body and muscles works the better your body will respond and improve.
BB Accomplishments:
5th in the World championships in Slovakia, 1st at Jan Tana NPC show. 4th at Europa Pro Supershow 2005. 5th at Europa Pro Supershow 2007.
Forum Signature:
Last Updated: Nov 24, 2009 2:11pm

What MarikaJohansson Is Up To:
May 28, 2009
MarikaJohansson uploaded 2 new Progress Pictures
May 5, 2009
MarikaJohansson uploaded a new Progress Picture
Apr 29, 2009
MarikaJohansson uploaded a new Progress Picture
See Last 69 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 16, 2009
Me breaking my record in legpress with 24 plates This member has not uploaded an after progress picture yet.
Last Updated: Dec 16, 2009 3:02pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 24, 2009 2:26pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 12, 2009 1:16pm

Goals:
Main Goal:
Compete
Goal (Overall):
I am now training hard to improve my physique and add some size to my frame.
Goal (Long):
Ever since I was an amateur back in Sweden I dreamt of one day be at the stage of Ms International or Ms Olympia. Now I am in the USA and I'm a professional athlete so I am closer than ever to fulfill my dream and accomplish my goal. I will keep my head up with hope and stay focused in the gym until that day come. My husband Kris and I have agreed to not have me competing this year and instead trying to put on 8 lbs of muscles for next year.
Weight Goal:
I want to GAIN 8 lb
Bodyfat Goal:
Upcoming Contest:
Ms Olympia
Last Updated: Jul 29, 2009 10:11am

Members That Inspire MarikaJohansson:
Kaged Muscle [ BodySpace ]
He is the most amazing husband anyone can have. He always make me think postive and tells me to never give up. He lift me up when I am down and push me when I need too. He is a hard worker but he alwasy finds time to help others if he can. I am so proud of him and he makes my heart beat just as fast now as wen we first met. He is my handsome and sexy looking Welsh king. Love you and love our future ! your Swedish Vikingqueen
View all 1 members who inspire MarikaJohansson »

BodyAnswers
MarikaJohansson has answered 1 of 67 total questions.
View all 1 of MarikaJohansson's BodyAnswers »

What is your favorite bicep building exercise?
dumbell curls on preacher bench
- Updated Jan 31, 2008 12:37pm

View all 1 of MarikaJohansson's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 29, 2009 10:11am

Videos of MarikaJohansson
Dorian Yates training Marika Johansson
Dorian Yates training Marika Johansson
Play this video Played: 2,129
Branch Warren, Mike Ergas and Marika Johansson in
Branch Warren, Mike Ergas and Marika Johansson in
Play this video Played: 1,141
Description: Me and my friends training at metroflex gym after my show in texas.
Last Updated: Nov 29, 2007 1:34pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 29, 2009 10:11am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on May 20, 2008 11:30am

I am happy to announce that one of my favorite product on the supplement market is finally here in USA. You might say that it has been here for a while, but no that was never the true, real product. No other similar products can compare to the REAL UNIQUE VITARGO. It all started in Sweden and I...


Current Supplements:
Nature's Best Isopure, 8.8 Lbs., Dutch Chocolate
Started: Aug 01, 2005
Reason: Its a great fast acting whey protein of high quality. I use it after the workouts to fuel...
SciVation VasoCharge, 20 Servings, Refreshing Berry
Started: Oct 01, 2007
Reason: It charge me up for my workout and gives my muscles a great pump . If fuels your muscles with...
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Started: Nov 01, 2007
Reason: It's a long lasting protein that keeps my blood sugar level in track. great to take...
Gener8 Vitargo  read more »
John Scott's Nitro OptiZorb-3  read more »
Last Updated: Apr 30, 2008 11:07pm

Supplement Reviews
SciVation Xtend, 30 Servings, Refreshing Apple (390g)
Review:  This is one of my favorite suplements right now. I was introduced to use it by a friend during...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Nov 12, 2007 10:47am

Forum Activity:
User Title: Registered User
Number Of Posts: 88 View All Posts
Posts Per Day: 0.11
Last Activity: Yesterday, 7:29pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 12, 2007 10:47am

Favorites
Bodyparts:
Hobbies:
  • Snowboarding, camping, mountain biking, yoga,
Magazines:
  • KagedMuscle Magazine - Our old hardcore bodybuilding magazine
Healthy Foods:
  • Tuna burgers
Cheat Foods:
  • Tripple Whopper
Fitness Books:
  • 12 weeks to your future physique by my husband Kris Gethin
Workout Music:
  • Five Finger Death Punch
Last Updated: Nov 17, 2009 10:48am

Friends (478)









Last Updated: Jan 4, 2010 1:51pm

Visitor Comments (262)
[ Leave MarikaJohansson a Comment ]
Serg007Yan [ View Profile ]
Yesterday, 4:33am
Thx for add))) It's so nice to have such a beautiful and strong friend as you))
juss me at da gym... Joeronk [ View Profile ]
Jan 1, 2010 11:45am
Rock on Quad-zilla..Hope your new year rocks like never before..I see big things in your future..Not that Im a forture teller, but haha!!! Lata..Joe
Me & my BFF Rach! Lil Joneser [ View Profile ]
Dec 31, 2009 4:18pm
Aww, that sounds fun! I'm hanging out with some friends tonight...so pretty relaxed. I kind of want to wrap up in a blanket with some hot cocoa and watch a flick. :)
MADDAWG44SAILS [ View Profile ]
Dec 30, 2009 1:16pm
look good
Me & my BFF Rach! Lil Joneser [ View Profile ]
Dec 29, 2009 3:08pm
I'm doing great, thanks! I had a good relaxing Christmas too. Do you guys have big plans for New Years?
bbius29 [ View Profile ]
Dec 29, 2009 12:50pm
You're welcome! Thank you as well!
12 inches flexed Big_Dip [ View Profile ]
Dec 29, 2009 12:09pm
Most men could not compete with you in the gym!
Me & my BFF Rach! Lil Joneser [ View Profile ]
Dec 29, 2009 11:52am
Hey Marika! How are you? I love the new profile pic. :)
MrMontana98 [ View Profile ]
Dec 29, 2009 11:24am
Happy New Year Marika! Wishing you much fitness success in the 2010!
bodyauditor [ View Profile ]
Dec 27, 2009 2:09pm
Afternoon MJ, Have any good holiday stories to tell?
wake up!!! chinwe [ View Profile ]
Dec 26, 2009 8:40am
Hey girl!! Happy Holidays and happy training!
Rock Rock61 [ View Profile ]
Dec 24, 2009 6:41am
merry xmas
chrishawk60 [ View Profile ]
Dec 23, 2009 2:00pm
Thank you for the add. I hope you have a Merry Christmas.
MADDAWG44SAILS [ View Profile ]
Dec 21, 2009 1:17pm
that great
Work in progress! (Im sitting at 280lb) Rev-O [ View Profile ]
Dec 18, 2009 1:07am
Thanks Marika, This means a lot! I wish u Luck on your gains for your contest! u Rock!
Christian Soldier [ View Profile ]
Dec 16, 2009 2:08pm
AHHH!!! Marika! Thank you SO much! You are my inspiration!
rocklockridge [ View Profile ]
Dec 16, 2009 12:05pm
I just wanted to drop by and thank you for your faith and support of me this year. You and Kris both inspire me greatly. Tammy Renee at World Physique thinks the video series is good enough to get sponsors so I hope to do even better in 2010 than I have in '09. Thanks again and Happy Holidays! You are awesome!
Serg007Yan [ View Profile ]
Dec 13, 2009 10:53am
You're amazing! I like your body!))) Your bench and dealift really puts me to shame ;) I can only admire and marvel at your achievement! I'm your fan)
Sullyvan [ View Profile ]
Dec 11, 2009 10:15pm
It is I who thank you for seeing me:) A few years admire and thank you very much for your words. Best wishes and happy holidays to you too. Kisses
Guest ronniejames guest
Dec 9, 2009 11:15am
hiiii marika you are really awesome....... can we make friends.........
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