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MSN mazeb34@hotmail.com
Yahoo IM mjvikingqueen@yahoo.com
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Membership Info
Member Since: Nov 9, 2007
BodyBlog Started: Feb 1, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 43
  • Last 7 Days: 340
  • Overall: 28,862
Forum Posts: 88
BodyBlog Entries: 3
Comments to Others: 92
Forum Rep (?) :

Activity
Last Visit: Dec 17, 2009 10:16am
Last Forum Post: Sep 25, 2009 7:50pm
Last Photo Upload: Nov 12, 2009 12:53pm
Last Profile Update: Dec 10, 2009 9:45am
Last Blog Post: Mar 7, 2009 7:25pm

Friends Stats
Fan Club (?) : 120
Mutual Friends (?) : 457
Stalking (?) : 0
Inspiring (?) : 19

MarikaJohansson

Overall Goal:  I am now training hard to improve my physique and add some size to my frame.

Fit Status:  I am now on my road to gain 10 lbs to my contest weight for next year contest.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Marika Johansson-Gethin
Sex:
Female
Age:
37
Location:
Boise, Idaho, United States
Occupation:
IFBB Pro Personal Trainer
Personal Website:
Primary Gym:
Gold's Gym Parkcenter
801 E Parkcenter Blvd
Boise, ID
United States
College:
High School:
When I Started:
Aug, 1992
How I Started:
I used to do show jumping with horses. I had a very strong horse and needed to strengthen my arms and legs to be able to control her. I like the way you can control your body and to manage the weights.I quit competing with horses after a year and I started aiming for competing in Bodybuilding. my rolemodel that got me started was Cory Everson.
Why I Love It:
It makes me full of energy and life. I love the lifestyle and to be in cotrol of my food and training. It's amazing how you can sculpt your body to what you want it to look like and how you always can learn new things to reach that goal.
How I Stay Motivated:
I change my training routines often and I always try to learn new methods. The more you learn about how your body and muscles works the better your body will respond and improve.
BB Accomplishments:
5th in the World championships in Slovakia, 1st at Jan Tana NPC show. 4th at Europa Pro Supershow 2005. 5th at Europa Pro Supershow 2007.
Forum Signature:
Last Updated: Nov 24, 2009 2:11pm

What MarikaJohansson Is Up To:
Nov 12, 2009
MarikaJohansson changed Weight from 158.8 lbs. to 177.5 lbs., a 18.7 lb. gain in 205 days
MarikaJohansson updated Fit Status "I am now on my road to gain 10 lbs to my contest weight for next year contest."
MarikaJohansson set a new Profile Picture
See Last 69 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 16, 2009
Me breaking my record in legpress with 24 plates This member has not uploaded an after progress picture yet.
Last Updated: Dec 16, 2009 3:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 24, 2009 2:26pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 12, 2009 1:16pm

Goals:
Main Goal:
Compete
Goal (Overall):
I am now training hard to improve my physique and add some size to my frame.
Goal (Long):
Ever since I was an amateur back in Sweden I dreamt of one day be at the stage of Ms International or Ms Olympia. Now I am in the USA and I'm a professional athlete so I am closer than ever to fulfill my dream and accomplish my goal. I will keep my head up with hope and stay focused in the gym until that day come. My husband Kris and I have agreed to not have me competing this year and instead trying to put on 8 lbs of muscles for next year.
Weight Goal:
I want to GAIN 8 lb
Bodyfat Goal:
Upcoming Contest:
Ms Olympia
Last Updated: Jul 29, 2009 10:11am

Members That Inspire MarikaJohansson:
Kaged Muscle [ BodySpace ]
He is the most amazing husband anyone can have. He always make me think postive and tells me to never give up. He lift me up when I am down and push me when I need too. He is a hard worker but he alwasy finds time to help others if he can. I am so proud of him and he makes my heart beat just as fast now as wen we first met. He is my handsome and sexy looking Welsh king. Love you and love our future ! your Swedish Vikingqueen
View all 1 members who inspire MarikaJohansson »

BodyAnswers
MarikaJohansson has answered 1 of 67 total questions.
View all 1 of MarikaJohansson's BodyAnswers »

What is your favorite bicep building exercise?
dumbell curls on preacher bench
- Updated Jan 31, 2008 12:37pm

View all 1 of MarikaJohansson's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 29, 2009 10:11am

Videos of MarikaJohansson
Dorian Yates training Marika Johansson
Dorian Yates training Marika Johansson
Play this video Played: 2,090
Branch Warren, Mike Ergas and Marika Johansson in
Branch Warren, Mike Ergas and Marika Johansson in
Play this video Played: 1,124
Description: Me and my friends training at metroflex gym after my show in texas.
Last Updated: Nov 29, 2007 1:34pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 29, 2009 10:11am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on May 20, 2008 11:30am

I am happy to announce that one of my favorite product on the supplement market is finally here in USA. You might say that it has been here for a while, but no that was never the true, real product. No other similar products can compare to the REAL UNIQUE VITARGO. It all started in Sweden and I...


Current Supplements:
Nature's Best Isopure, 8.8 Lbs., Dutch Chocolate
Started: Aug 01, 2005
Reason: Its a great fast acting whey protein of high quality. I use it after the workouts to fuel...
SciVation VasoCharge, 20 Servings, Refreshing Berry
Started: Oct 01, 2007
Reason: It charge me up for my workout and gives my muscles a great pump . If fuels your muscles with...
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Started: Nov 01, 2007
Reason: It's a long lasting protein that keeps my blood sugar level in track. great to take...
Gener8 Vitargo  read more »
John Scott's Nitro OptiZorb-3  read more »
Last Updated: Apr 30, 2008 11:07pm

Supplement Reviews
SciVation Xtend, 30 Servings, Refreshing Apple (390g)
Review:  This is one of my favorite suplements right now. I was introduced to use it by a friend during...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Nov 12, 2007 10:47am

Forum Activity:
User Title: Registered User
Number Of Posts: 88 View All Posts
Posts Per Day: 0.11
Last Activity: Dec 16, 2009 8:32pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 12, 2007 10:47am

Favorites
Bodyparts:
Hobbies:
  • Snowboarding, camping, mountain biking, yoga,
Magazines:
  • KagedMuscle Magazine - Our old hardcore bodybuilding magazine
Healthy Foods:
  • Tuna burgers
Cheat Foods:
  • Tripple Whopper
Fitness Books:
  • 12 weeks to your future physique by my husband Kris Gethin
Workout Music:
  • Five Finger Death Punch
Last Updated: Nov 17, 2009 10:48am

Friends (457)









Last Updated: Dec 10, 2009 9:45am

Visitor Comments (248)
[ Leave MarikaJohansson a Comment ]
what make me a badass famous_loca89 [ View Profile ]
Yesterday, 1:07am
Thanks Marika, This means a lot! I wish u Luck on your gains for your contest! u Rock!
Christian Soldier [ View Profile ]
Dec 16, 2009 2:08pm
AHHH!!! Marika! Thank you SO much! You are my inspiration!
rocklockridge [ View Profile ]
Dec 16, 2009 12:05pm
I just wanted to drop by and thank you for your faith and support of me this year. You and Kris both inspire me greatly. Tammy Renee at World Physique thinks the video series is good enough to get sponsors so I hope to do even better in 2010 than I have in '09. Thanks again and Happy Holidays! You are awesome!
Serg007Yan [ View Profile ]
Dec 13, 2009 10:53am
You're amazing! I like your body!))) Your bench and dealift really puts me to shame ;) I can only admire and marvel at your achievement! I'm your fan)
Sullyvan [ View Profile ]
Dec 11, 2009 10:15pm
It is I who thank you for seeing me:) A few years admire and thank you very much for your words. Best wishes and happy holidays to you too. Kisses
Guest ronniejames guest
Dec 9, 2009 11:15am
hiiii marika you are really awesome....... can we make friends.........
iman-daemi [ View Profile ]
Dec 7, 2009 12:44am
thanks for accepting my friendship.
MADDAWG44SAILS [ View Profile ]
Dec 4, 2009 10:57am
thank you
Mersiha [ View Profile ]
Dec 3, 2009 2:23pm
Your body is amazing!
MADDAWG44SAILS [ View Profile ]
Dec 2, 2009 10:55am
that great in keep up da good work
aliiqrar [ View Profile ]
Dec 2, 2009 2:59am
Oh my Goddddddddddddddd..... What are you???? You are really amazing....I have not seen a woman who has a body like you. You are superb..Keep it up please.
bizurk122104 [ View Profile ]
Dec 1, 2009 7:51pm
you look amazing!!! nice legs
Rock Rock61 [ View Profile ]
Nov 26, 2009 7:31am
happy holidays
DADDYDAVE1619 [ View Profile ]
Nov 24, 2009 9:31am
My god you have a fantastic physique in your photo's. Good luck reaching your goal in improving your size on your physique.
MADDAWG44SAILS [ View Profile ]
Nov 23, 2009 10:56am
what up
henik [ View Profile ]
Nov 23, 2009 10:04am
heya, looking awesome Marika nice pipes ;)
Rock Rock61 [ View Profile ]
Nov 21, 2009 2:45pm
will yu ever do a training video in shorts
Getting assistance from my wife Captain Ahab [ View Profile ]
Nov 21, 2009 2:11pm
I just stopped by to wish you all the best as you work towards your fitness goals. You are looking great and are showing tremendous determination and strength of spirit. You are a real inspiration to so many others. Stay strong, focused and determined & may God bless. Remember: "At first so many of your dreams seem impossible, then they just seem improbable, and then, through your hard work, they soon become inevitable."
FightingPenguin [ View Profile ]
Nov 21, 2009 1:58pm
Hey! How's it going? Keep up the hard work, you look amazing!
Back Detail MrMontana98 [ View Profile ]
Nov 20, 2009 4:06am
You have most definitely put on size and maintained very good detail.
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