Last Visit: Yesterday, 10:16am Last Forum Post:Never Last Photo Upload: Feb 22, 2008 10:29am Last Profile Update: Jul 21, 2008 11:58am Last Blog Post: May 20, 2008 11:30am
I used to do show jumping with horses. I had a very strong horse and needed to strengthen my arms and legs to be able to control her. I like the way you can control your body and to manage the weights.I quit competing with horses after a year and I started aiming for competing in Bodybuilding. my rolemodel that got me started was Cory Everson.
Why I Love It:
It makes me full of energy and life. I love the lifestyle and to be in cotrol of my food and training. It's amazing how you can sculpt your body to what you want it to look like and how you always can learn new things to reach that goal.
How I Stay Motivated:
I change my training routines often and I always try to learn new methods. The more you learn about how your body and muscles works the better your body will respond and improve.
BB Accomplishments:
5th in the World championships in Slovakia, 1st at Jan Tana NPC show.
4th at Europa Pro Supershow 2005. 5th at Europa Pro Supershow 2007.
Forum Signature:
Last Updated: Jun 30, 2008 9:27pm
Progress Pictures
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I am now training hard to improve my physique and add some size to my frame.
Goal (Long):
Ever since I was an amateur back in Sweden I dreamt of one day be at the stage of Ms International or Ms Olympia. Now I am in the USA and I'm a professional athlete so I am closer than ever to fulfill my dream and accomplish my goal. I will keep my head up with hope and stay focused in the gym until that day come. My husband Kris and I have agreed to not have me competing this year and instead trying to put on 8 lbs of muscles for next year.
I am happy to announce that one of my favorite product on the supplement market is finally here in USA. You might say that it has been here for a while, but no that was never the true, real product. No other similar products can compare to the REAL UNIQUE VITARGO. It all started in Sweden and I...
Hey gurl! thank you so much for the add I really appreciate it! you are a TOTAL inspiration to me! I hope you go far REALLY FAR. I hope to see some good gains in myself as well but my program and supps still need tweaking though but thats the way you learn I guess is from trying different things right? have a great day
Hey Marika :) What's happening in the Johansson-Gethin family? Any contests coming up? I'm sorry my contact never got around to invite you to that Cup in Denmark a couple of months ago. It was a good show, and Dennis Wolf and Dennis James came and gave seminars. Well, I'm pretty sure you've got a full schedule anyway :) Take care... Hugs Nic
Thanks ! I have one question about the viking rage workout .I started it last week and after printing it noticed that the leg workout portion of the workout is missing (Friday).Is it possible you can send it to in a private message ?...... Thanks if you can !
Thanks I have a lot of tats ! Looking great is you I am amazed by you! I have started the workout programs you suggested this week ! I hope I have great success with them!
i eat abaut 2000 cal/day only from healthy food,i don't eat sweets of fast food:)
but i am a complete endomorph and i am having problems shedding fat,because i dont'like loosing the strenght...what do you suggest?
i am verry happy to talk to you!:)well i have been doing bb for 3 years and most of all concentrated with gaining muscle and encreasing my strenght,if you have a sec to look over my bodyspace you will see what level i am at:)my main problem is loosing the fat...
hello:)i want to say that you are a great inspiration to me,you have a great physique developement,i am training hard to gain muscle too,i am 18 and have been training fo 3 years,hope to be like you someday:)
omg marika i didnt relise u had an account on hear, its great to see the best female bodybuilder ever on bodyspace, how is verything with u i noticed you want to add more size to your frame how is that going how much are u training to add?
