Bodybuilding.com Information Motivation Supplementation
in:
Marcusb92
14%
bf
190 Lbs.
wt
6'0"
ht
BodySpace Member
Marcusb92
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Reputation:

Member Since: Feb 4, 2011

Last Visit: May 15, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
20
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle
90+kg <8% body fat.
goal physique
Bodybuilder

Progress & Goals

BEFORE
CURRENT
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163.4 Lbs.

LEAN BODY MASS

26.6 Lbs.

BODY FAT

CURRENT WEIGHT
190
Lbs.
May 14, 2013
Lbs.
Save
CURRENT BODY FAT
14
%
Apr 24, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-01-01,2011-11-03,2012-03-20,2012-04-30,2012-05-05,2012-08-13,2012-09-02,2012-12-20,2012-12-29,2013-01-14,2013-01-25,2013-01-29,2013-02-07,2013-03-04,2013-04-24,2013-05-14
143,156,161,166,169,174,176,182,182,183,184,184.5,185.4,186,188,190
Jan 23, 2015
187 Lbs.
%
2011-01-01,2012-12-20,2012-12-29,2013-01-14,2013-04-24
9,17,17,17,14
Jan 26, 2015
6 %
Lbs.
2011-01-01,2011-11-03,2012-03-20,2012-04-30,2012-05-05,2012-08-13,2012-09-02,2012-12-20,2012-12-29,2013-01-14,2013-01-25,2013-01-29,2013-02-07,2013-03-04,2013-04-24,2013-05-14
130.1,142,146.5,151.1,153.8,158.3,160.2,151.1,151.1,151.9,152.7,153.1,153.9,154.4,161.7,163.4
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Marcusb92 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Marcusb92 has not added any program information.

My Supplement Program View My Full Supplement Program

Marcusb92 has not added any program information.

My Motivation Program View My Full Motivation Program

Marcusb92 has not added any program information.

What Marcusb92 Is Up To

Marcusb92 is now friends with GFitForever and MetalMadness01.

May 14, 2013

Marcusb92 updated his weight from 188 Lbs. to 190 Lbs., a 2 Lb. gain in 20 days.

190 Lbs.
May 14, 2013 |
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Marcusb92 added a new profile photo.

May 14, 2013

Marcusb92 measured his thighs at 43 in.

43 in.
May 9, 2013 |
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Marcusb92 updated his body fat from 17% to 14%, a loss of 3% in 100 days.

14%
Apr 24, 2013 |
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Marcusb92 updated his weight from 186 Lbs. to 188 Lbs., a 2 Lb. gain in 51 days.

188 Lbs.
Apr 24, 2013 |
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Marcusb92 is now friends with Inspire1981.

Apr 17, 2013

Marcusb92 updated his weight from 185.4 Lbs. to 186 Lbs., a 0.6 Lb. gain in 25 days.

186 Lbs.
Mar 4, 2013 |
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Marcusb92 measured his waist at 34 in. and measured 2 other body parts.

34 in.
Feb 10, 2013

Marcusb92 updated his weight from 184.5 Lbs. to 185.4 Lbs., a 0.9 Lb. gain in 9 days.

185.4 Lbs.
Feb 7, 2013 |
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Marcusb92 updated his weight from 184 Lbs. to 184.5 Lbs., a 0.5 Lb. gain in 4 days.

184.5 Lbs.
Jan 29, 2013 |
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Marcusb92 measured his arms at 15.3 in., a gain of 0.3 in. in 11 days.

15.3 in.
Jan 25, 2013 |
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Marcusb92 updated his weight from 183 Lbs. to 184 Lbs., a 1 Lb. gain in 11 days.

184 Lbs.
Jan 25, 2013 |
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Marcusb92 VMO still not up to strength or size.. think I've made slight progress but still a lot of pain and limited movement

Jan 25, 2013 |
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Marcusb92 is now friends with Squamata.

Jan 22, 2013
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About Me

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