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Marcus09
"I am deployed right now. I have 3 months left to get to 230 or 225. I was at 262, but I wanted to cut it down."

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Progress Pictures


Oldest Newest
Dec 6, 2007 Feb 28, 2008
chest/fixed abs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 241.0 lb (109.5 kg) Change: -3.0 lb (-1.4 kg)
Current: 238.0 lb (108.2 kg) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 20, 2008 238.0 lb (108.2 kg) -3.0 lb (-1.4 kg) -1.2 %
Dec 3, 2007 241.0 lb (109.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 6, 2007 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 20, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 3, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 397.0 lb (180.5 kg) Change: 20.0 lb (9.1 kg)
Current: 417.0 lb (189.5 kg) Percent Change: 5.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 27, 2007 417.0 lb (189.5 kg) 9.0 lb (4.1 kg) 2.2 %
Dec 6, 2007 408.0 lb (185.5 kg) 11.0 lb (5.0 kg) 2.8 %
Dec 3, 2007 397.0 lb (180.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 5.0 lb (2.3 kg)
Current: 148.0 lb (67.3 kg) Percent Change: 3.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 20, 2008 148.0 lb (67.3 kg) 5.0 lb (2.3 kg) 3.5 %
Dec 6, 2007 143.0 lb (65.0 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 3, 2007 143.0 lb (65.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 3, 2007 125.0 lb (56.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 3, 2007 262.0 lb (119.1 kg)


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